Рецепт Ina's Grilled Gruyere, Red Cabbage And Apple Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 10.65g	onion 69.51g	cabbage 68.04g	wine vinegar 7.45g	sugar 1.58g	caraway 0.26g	salt 0.38g	apple 50.18g	bread 64.0g	gruyere cheese 17.72g	Всего в порции	Всего в рецепте
Protein (g)	0.09	0.56	0.87	0.0	0.0	0.05	0.0	0.13	5.44	5.28	12.43	49.72
Total Fat (g)	8.64	0.06	0.07	0.0	0.0	0.04	0.0	0.09	2.11	5.73	16.73	66.92
Carbohydrates (g)	0.01	5.25	3.95	0.02	1.57	0.13	0.0	6.93	30.91	0.06	48.83	195.32
Ash (g)	0.22	0.24	0.44	0.01	0.0	0.02	0.37	0.1	1.6	0.76	3.76	15.04
Calories (kcal)	76.361	22.243	17.01	1.416	6.095	0.874	0.0	26.091	165.12	73.184	388.393	1553.572
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.12
Sucrose (g)	н/д	0.5	0.05	н/д	н/д	н/д	н/д	1.04	н/д	н/д	1.59	6.36
Glucose (dextrose) (g)	н/д	1.57	1.14	н/д	н/д	н/д	н/д	1.22	н/д	н/д	3.93	15.72
Fructose (g)	н/д	1.4	0.99	н/д	н/д	н/д	н/д	2.96	н/д	н/д	5.35	21.4
Lactose (g)	н/д	0.01	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.04
Maltose (g)	н/д	0.0	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.69	63.42	62.72	7.04	0.0	0.03	0.0	42.93	23.87	5.88	207.58	830.32
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	3.49	2.18	0.0	1.57	0.0	0.0	5.21	2.46	0.06	14.99	59.96
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	1.7	0.0	0.0	0.1	0.0	1.2	3.7	0.0	7.3	29.2
Calcium (mg)	2.556	13.902	27.215	0.447	0.016	1.809	0.09	3.011	46.72	179.149	274.914	1099.656
Iron (mg)	0.0	0.18	0.32	0.03	0.0	0.04	0.0	0.06	1.81	0.03	2.48	9.92
Magnesium (mg)	0.213	6.256	8.165	0.298	0.0	0.677	0.004	2.509	25.6	6.379	50.1	200.4
Phosphorus (mg)	2.556	18.768	17.69	0.596	0.0	1.491	0.0	5.519	80.0	107.206	233.826	935.304
Potassium (mg)	2.556	82.717	115.665	2.906	0.032	3.546	0.03	53.687	106.24	14.353	381.731	1526.924
Sodium (mg)	61.344	5.561	12.247	0.596	0.0	0.045	145.343	0.502	422.4	59.539	707.576	2830.304
Zinc (mg)	0.01	0.09	0.12	0.0	0.0	0.01	0.0	0.02	0.73	0.69	1.68	6.72
Copper (mg)	0.0	0.042	0.014	0.001	0.0	0.002	0.0	0.015	0.122	0.005	0.201	0.804
Manganese (mg)	0.0	0.056	0.109	0.004	0.0	0.003	0.0	0.02	0.525	0.004	0.72	2.88
Selenium (mcg)	0.1	0.3	0.2	н/д	0.0	0.0	0.0	0.0	19.8	2.6	23.0	92.0
Vitamin A, IU (IU)	266.144	0.695	66.677	0.0	0.0	0.953	0.0	27.095	4.48	167.986	534.029	2136.116
Retinol (mcg)	71.462	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	47.49	118.951	475.804
Vitamin A, RAE (mcg_RAE)	72.846	0.0	3.402	0.0	0.0	0.047	0.0	1.505	0.0	48.021	125.822	503.288
Beta Carotene (mcg)	16.827	0.695	28.576	н/д	0.0	0.496	0.0	13.547	2.56	5.848	68.549	274.196
Vitamin E (mg)	0.25	0.01	0.1	н/д	0.0	0.01	0.0	0.09	0.21	0.05	0.72	2.88
Vitamin D (IU)	5.964	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.964	23.856
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.016	0.0	0.0	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	4.171	20.411	н/д	0.0	0.538	0.0	14.551	34.56	0.0	74.231	296.924
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.3	24.9	0.0	0.0	0.1	0.0	2.3	0.3	0.0	30.9	123.6
Thiamin (mg)	0.001	0.028	0.041	н/д	0.0	0.001	0.0	0.01	0.275	0.011	0.367	1.468
Riboflavin (mg)	0.003	0.014	0.027	н/д	0.0	0.001	0.0	0.015	0.218	0.05	0.328	1.312
Niacin (mg)	0.004	0.09	0.156	н/д	0.0	0.009	0.0	0.045	2.438	0.019	2.764	11.056
Pantothenic acid (mg)	0.012	0.07	0.143	н/д	0.0	н/д	0.0	0.03	0.282	0.099	0.635	2.54
Vitamin B-6 (mg)	0.0	0.09	0.082	н/д	0.0	0.001	0.0	0.02	0.051	0.014	0.258	1.032
Folate (mcg)	0.32	15.987	29.256	н/д	0.0	0.026	0.0	1.505	70.4	1.772	119.267	477.068
Vitamin B-12 (mcg)	0.02	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.28	0.3	1.2
Choline (mg)	2.0	3.8	7.3	н/д	0.0	0.1	0.0	1.7	9.3	2.7	26.9	107.6
Folic acid (mcg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	37.76	0.0	37.76	151.04
Tryptophan (g)	0.001	0.007	0.007	н/д	н/д	0.001	0.0	0.0	0.064	0.074	0.154	0.616
Threonine (g)	0.004	0.014	0.027	н/д	н/д	0.002	0.0	0.005	0.166	0.193	0.412	1.648
Isoleucine (g)	0.005	0.007	0.02	н/д	н/д	0.002	0.0	0.005	0.205	0.285	0.53	2.12
Leucine (g)	0.009	0.021	0.027	н/д	н/д	0.003	0.0	0.005	0.371	0.549	0.985	3.94
Lysine (g)	0.007	0.021	0.027	н/д	н/д	0.003	0.0	0.005	0.147	0.48	0.691	2.764
Methionine (g)	0.002	0.007	0.007	н/д	н/д	0.001	0.0	0.0	0.09	0.145	0.252	1.008
Cystine (g)	0.001	0.007	0.007	н/д	н/д	0.001	0.0	0.0	0.109	0.053	0.178	0.712
Phenylalanine (g)	0.004	0.014	0.02	н/д	н/д	0.002	0.0	0.005	0.262	0.308	0.617	2.468
Tyrosine (g)	0.004	0.007	0.014	н/д	н/д	0.002	0.0	0.0	0.134	0.315	0.476	1.904
Valine (g)	0.006	0.014	0.027	н/д	н/д	0.003	0.0	0.005	0.243	0.397	0.695	2.78
Arginine (g)	0.003	0.076	0.054	н/д	н/д	0.003	0.0	0.005	0.211	0.172	0.525	2.1
Histidine (g)	0.002	0.007	0.014	н/д	н/д	0.001	0.0	0.005	0.115	0.198	0.343	1.372
Alanine (g)	0.003	0.014	0.027	н/д	н/д	0.002	0.0	0.005	0.192	0.17	0.414	1.656
Aspartic acid (g)	0.006	0.049	0.082	н/д	н/д	0.005	0.0	0.035	0.282	0.292	0.751	3.004
Glutamic acid (g)	0.019	0.125	0.197	н/д	н/д	0.008	0.0	0.015	1.664	1.06	3.089	12.356
Glycine (g)	0.002	0.014	0.02	н/д	н/д	0.003	0.0	0.005	0.192	0.094	0.331	1.324
Proline (g)	0.009	0.014	0.034	н/д	н/д	0.002	0.0	0.005	0.582	0.686	1.332	5.328
Serine (g)	0.005	0.014	0.034	н/д	н/д	0.002	0.0	0.005	0.269	0.305	0.634	2.536
Cholesterol (mg)	22.898	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	19.492	42.39	169.56
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.471	н/д	0.02	0.0	0.0	0.002	0.0	0.015	0.403	3.351	9.262	37.048
Phytosterols (mg)	н/д	н/д	7.484	н/д	н/д	0.2	0.0	6.021	н/д	н/д	13.705	54.82
Monounsaturated Fat (g)	2.239	н/д	0.014	н/д	0.0	0.019	0.0	0.005	0.838	1.779	4.893	19.572
Polyunsaturated (g)	0.324	н/д	0.014	н/д	0.0	0.009	0.0	0.025	0.512	0.307	1.19	4.76