Рецепт Impossibly Easy Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	vegetables 65.72g	chicken 26.81g	cream of chicken soup 50.83g	milk 20.33g	egg 7.33g	Всего в порции	Всего в рецепте
Protein (g)	2.19	4.99	1.21	0.65	0.92	9.96	59.76
Total Fat (g)	0.34	4.04	2.93	0.66	0.73	8.7	52.2
Carbohydrates (g)	8.85	0.0	3.64	0.92	0.06	13.46	80.76
Ash (g)	0.39	0.21	0.99	0.14	0.06	1.8	10.8
Calories (kcal)	42.06	57.649	45.75	12.2	10.487	168.145	1008.87
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.02	0.02	0.12
Fructose (g)	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Lactose (g)	н/д	н/д	н/д	1.07	0.01	1.08	6.48
Maltose (g)	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	53.94	17.69	42.06	17.96	5.56	137.22	823.32
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.27	1.07	0.06	1.4	8.4
Galactose (g)	н/д	н/д	н/д	0.0	0.01	0.01	0.06
Dietary Fiber (g)	2.6	0.0	0.0	0.0	0.0	2.6	15.6
Calcium (mg)	16.43	2.949	7.117	22.977	3.887	53.359	320.154
Iron (mg)	0.62	0.24	0.54	0.01	0.13	1.54	9.24
Magnesium (mg)	15.772	5.363	2.033	2.033	0.88	26.082	156.492
Phosphorus (mg)	38.774	39.416	15.758	18.503	14.007	126.458	758.748
Potassium (mg)	139.323	50.678	24.908	29.077	9.827	253.812	1522.872
Sodium (mg)	30.888	18.769	332.958	8.133	10.267	401.015	2406.09
Zinc (mg)	0.3	0.35	0.15	0.08	0.08	0.96	5.76
Copper (mg)	0.059	0.013	0.066	0.002	0.007	0.148	0.888
Manganese (mg)	0.158	0.005	0.036	0.0	0.003	0.202	1.212
Selenium (mcg)	0.3	3.9	1.0	0.8	2.3	8.2	49.2
Vitamin A, IU (IU)	3337.177	37.539	92.517	20.74	35.713	3523.686	21142.116
Retinol (mcg)	0.0	10.994	20.842	5.693	10.193	47.722	286.332
Vitamin A, RAE (mcg_RAE)	166.925	11.262	21.858	5.693	10.267	216.005	1296.03
Beta Carotene (mcg)	н/д	0.0	14.233	1.017	0.733	15.983	95.898
Vitamin E (mg)	н/д	0.08	0.27	0.01	0.07	0.44	2.64
Vitamin D (IU)	н/д	н/д	н/д	8.133	2.567	10.7	64.2
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.508	0.0	24.273	24.782	148.692
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.04	0.04	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	6.8	0.4	0.1	0.0	0.0	7.3	43.8
Thiamin (mg)	0.079	0.016	0.005	0.008	0.005	0.113	0.678
Riboflavin (mg)	0.059	0.032	0.025	0.037	0.035	0.189	1.134
Niacin (mg)	0.821	1.823	0.198	0.022	0.005	2.871	17.226
Pantothenic acid (mg)	0.105	0.244	0.097	0.073	0.106	0.625	3.75
Vitamin B-6 (mg)	0.066	0.094	0.0	0.008	0.01	0.178	1.068
Folate (mcg)	19.058	1.609	1.017	1.017	3.447	26.147	156.882
Vitamin B-12 (mcg)	0.0	0.08	0.0	0.09	0.09	0.27	1.62
Choline (mg)	н/д	16.0	5.2	2.9	18.4	42.6	255.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.056	0.015	0.016	0.012	0.12	0.72
Threonine (g)	0.085	0.206	0.051	0.028	0.041	0.412	2.472
Isoleucine (g)	0.105	0.247	0.071	0.035	0.049	0.507	3.042
Leucine (g)	0.145	0.362	0.107	0.055	0.08	0.748	4.488
Lysine (g)	0.131	0.405	0.086	0.028	0.067	0.718	4.308
Methionine (g)	0.026	0.131	0.031	0.016	0.028	0.232	1.392
Cystine (g)	0.02	0.067	0.02	0.004	0.02	0.131	0.786
Phenylalanine (g)	0.092	0.193	0.061	0.031	0.05	0.426	2.556
Tyrosine (g)	0.059	0.161	0.046	0.031	0.037	0.333	1.998
Valine (g)	0.112	0.241	0.071	0.039	0.063	0.526	3.156
Arginine (g)	0.151	0.314	0.066	0.016	0.06	0.607	3.642
Histidine (g)	0.059	0.145	0.036	0.016	0.023	0.279	1.674
Alanine (g)	0.092	0.292	0.061	0.02	0.054	0.52	3.12
Aspartic acid (g)	0.23	0.445	0.097	0.049	0.098	0.918	5.508
Glutamic acid (g)	0.302	0.727	0.315	0.132	0.123	1.599	9.594
Glycine (g)	0.079	0.327	0.056	0.016	0.032	0.51	3.06
Proline (g)	0.053	0.244	0.107	0.069	0.037	0.51	3.06
Serine (g)	0.105	0.177	0.061	0.022	0.071	0.437	2.622
Cholesterol (mg)	0.0	20.11	4.067	2.033	31.02	57.23	343.38
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.066	1.156	0.813	0.38	0.227	2.642	15.852
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.02	1.673	1.042	0.165	0.279	3.179	19.074
Polyunsaturated (g)	0.158	0.866	0.534	0.041	0.1	1.698	10.188