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Рецепт Impossible Turkey Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup leftover turkey stuffing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		turkey
52.84g 		salt
0.5g 		onions
4.0g 		veggies
19.72g 		milk
40.67g 		eggs
14.67g 		buttermilk
20.42g 		Всего в порции Всего в рецепте
Protein (g) 11.5 0.0 0.07 3.1 1.31 1.85 0.68 18.5 111.0
Total Fat (g) 1.51 0.0 0.01 1.24 1.32 1.46 0.18 5.72 34.32
Carbohydrates (g) 0.0 0.0 0.29 2.81 1.84 0.11 0.98 6.04 36.24
Ash (g) 0.51 0.5 0.03 0.5 0.28 0.13 0.18 2.13 12.78
Calories (kcal) 62.878 0.0 1.28 34.896 24.4 20.973 8.167 152.593 915.558
Starch (g) н/д н/д н/д 1.14 н/д н/д н/д 1.14 6.84
Sucrose (g) н/д н/д н/д 0.12 0.0 0.02 н/д 0.14 0.84
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.0 0.03 н/д 0.08 0.48
Fructose (g) н/д н/д н/д 0.03 0.0 0.02 н/д 0.04 0.24
Lactose (g) н/д н/д н/д 0.01 2.14 0.02 н/д 2.17 13.02
Maltose (g) н/д н/д н/д 0.0 0.0 0.02 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.18 0.0 3.59 12.07 35.92 11.12 18.4 120.29 721.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.21 2.14 0.11 0.98 3.53 21.18
Galactose (g) н/д н/д н/д 0.0 0.0 0.02 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.1 1.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 7.397 0.12 2.88 26.812 45.953 7.773 23.683 114.62 687.72
Iron (mg) 0.77 0.0 0.06 0.48 0.01 0.27 0.01 1.59 9.54
Magnesium (mg) 13.21 0.005 0.8 11.04 4.067 1.76 2.246 33.128 198.768
Phosphorus (mg) 103.035 0.0 1.48 40.613 37.007 28.013 18.171 228.319 1369.914
Potassium (mg) 156.402 0.04 11.04 65.651 58.153 19.653 30.829 341.769 2050.614
Sodium (mg) 36.987 193.79 0.64 112.178 16.267 20.533 21.438 401.833 2410.998
Zinc (mg) 1.25 0.0 0.02 0.25 0.16 0.16 0.09 1.93 11.58
Copper (mg) 0.058 0.0 0.003 0.039 0.004 0.015 0.002 0.122 0.732
Manganese (mg) 0.011 0.001 0.006 0.187 0.0 0.006 0.0 0.211 1.266
Selenium (mcg) 14.0 0.0 0.0 4.5 1.5 4.6 0.4 25.0 150.0
Vitamin A, IU (IU) 0.0 0.0 39.88 3.154 41.48 71.427 5.308 161.249 967.494
Retinol (mcg) 0.0 0.0 0.0 0.0 11.387 20.387 1.429 33.203 199.218
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.0 0.197 11.387 20.533 1.429 35.546 213.276
Beta Carotene (mcg) 0.0 0.0 23.92 1.972 2.033 1.467 0.204 29.596 177.576
Vitamin E (mg) 0.18 0.0 0.02 0.05 0.02 0.14 0.01 0.43 2.58
Vitamin D (IU) н/д н/д н/д н/д 16.267 5.133 н/д 21.4 128.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 45.48 0.0 0.0 48.547 0.0 94.027 564.162
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.07 0.01 0.08 0.48
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.8 0.9 0.0 0.0 0.2 1.8 10.8
Thiamin (mg) 0.037 0.0 0.002 0.522 0.016 0.01 0.006 0.594 3.564
Riboflavin (mg) 0.09 0.0 0.003 0.047 0.073 0.07 0.031 0.315 1.89
Niacin (mg) 2.399 0.0 0.021 0.739 0.045 0.01 0.012 3.227 19.362
Pantothenic acid (mg) 0.481 0.0 0.003 0.057 0.146 0.211 0.057 0.956 5.736
Vitamin B-6 (mg) 0.248 0.0 0.002 0.059 0.016 0.021 0.006 0.353 2.118
Folate (mcg) 4.755 0.0 2.56 24.447 2.033 6.893 1.021 41.71 250.26
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.4 0.18 0.19 0.04 1.04 6.24
Choline (mg) 37.1 0.0 0.2 3.8 5.8 36.8 3.3 87.1 522.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.132 0.0 0.001 0.032 0.033 0.025 0.008 0.23 1.38
Threonine (g) 0.513 0.0 0.003 0.12 0.057 0.082 0.033 0.807 4.842
Isoleucine (g) 0.597 0.0 0.003 0.154 0.069 0.098 0.041 0.962 5.772
Leucine (g) 0.919 0.0 0.004 0.276 0.11 0.16 0.067 1.537 9.222
Lysine (g) 1.083 0.0 0.004 0.197 0.057 0.133 0.057 1.532 9.192
Methionine (g) 0.333 0.0 0.001 0.057 0.033 0.056 0.016 0.495 2.97
Cystine (g) 0.122 0.0 н/д 0.051 0.008 0.04 0.006 0.227 1.362
Phenylalanine (g) 0.454 0.0 0.002 0.175 0.061 0.1 0.035 0.828 4.968
Tyrosine (g) 0.454 0.0 0.002 0.128 0.061 0.073 0.029 0.747 4.482
Valine (g) 0.613 0.0 0.003 0.175 0.077 0.126 0.049 1.044 6.264
Arginine (g) 0.803 0.0 0.005 0.207 0.033 0.12 0.027 1.195 7.17
Histidine (g) 0.359 0.0 0.001 0.093 0.033 0.045 0.02 0.552 3.312
Alanine (g) 0.713 0.0 0.003 0.144 0.041 0.109 0.025 1.034 6.204
Aspartic acid (g) 1.115 0.0 0.007 0.306 0.098 0.195 0.053 1.773 10.638
Glutamic acid (g) 1.876 0.0 0.015 0.806 0.264 0.246 0.131 3.339 20.034
Glycine (g) 0.571 0.0 0.004 0.13 0.033 0.063 0.014 0.814 4.884
Proline (g) 0.481 0.0 0.005 0.256 0.138 0.075 0.067 1.022 6.132
Serine (g) 0.513 0.0 0.003 0.191 0.045 0.142 0.035 0.929 5.574
Cholesterol (mg) 34.345 0.0 0.0 0.986 4.067 62.04 0.817 102.254 613.524
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.502 0.0 0.001 0.284 0.76 0.455 0.112 2.114 12.684
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.322 0.0 0.001 0.351 0.329 0.559 0.051 1.614 9.684
Polyunsaturated (g) 0.439 0.0 0.003 0.398 0.081 0.199 0.006 1.127 6.762