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Рецепт Impossible Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
81.33g 		sugar
25.0g 		biscuit
10.1g 		eggs
32.85g 		margarine
18.92g 		vanilla
1.05g 		coconut
6.93g 		Всего в порции Всего в рецепте
Protein (g) 2.74 0.0 0.81 4.13 0.03 0.0 0.23 7.94 47.64
Total Fat (g) 0.79 0.0 1.56 3.27 15.27 0.0 2.32 23.2 139.2
Carbohydrates (g) 4.06 25.0 6.39 0.25 0.13 0.13 1.06 37.02 222.12
Ash (g) 0.61 0.0 0.4 0.28 0.36 0.0 0.07 1.73 10.38
Calories (kcal) 34.16 96.75 43.235 46.98 135.633 3.024 24.544 384.326 2305.956
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Glucose (dextrose) (g) 0.0 н/д н/д 0.07 н/д н/д н/д 0.07 0.42
Fructose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Lactose (g) 4.23 н/д н/д 0.04 н/д н/д н/д 4.27 25.62
Maltose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 2.4
Water (g) 73.13 0.01 0.93 24.92 3.13 0.55 3.26 105.92 635.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 24.98 1.18 0.25 0.0 0.13 0.43 31.2 187.2
Galactose (g) 0.0 н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.8 4.8
Calcium (mg) 96.787 0.25 18.082 17.412 0.568 0.116 0.971 134.185 805.11
Iron (mg) 0.02 0.0 0.28 0.6 0.01 0.0 0.17 1.09 6.54
Magnesium (mg) 8.947 0.0 2.525 3.942 0.568 0.126 2.219 18.327 109.962
Phosphorus (mg) 77.267 0.0 59.095 62.75 0.946 0.063 7.835 207.955 1247.73
Potassium (mg) 122.0 0.5 16.466 44.023 3.405 1.554 24.683 212.631 1275.786
Sodium (mg) 35.787 0.0 128.897 45.995 178.384 0.095 1.387 390.544 2343.264
Zinc (mg) 0.34 0.0 0.06 0.36 0.0 0.0 0.08 0.84 5.04
Copper (mg) 0.008 0.0 0.015 0.033 0.0 0.001 0.031 0.087 0.522
Manganese (mg) 0.0 0.0 0.034 0.013 н/д 0.002 0.104 0.154 0.924
Selenium (mcg) 2.7 0.2 0.8 10.4 0.0 0.0 0.7 14.7 88.2
Vitamin A, IU (IU) 159.413 0.0 0.707 159.996 675.514 0.0 0.0 995.63 5973.78
Retinol (mcg) 47.173 0.0 0.202 45.666 145.28 0.0 0.0 238.321 1429.926
Vitamin A, RAE (mcg_RAE) 47.173 0.0 0.202 45.995 154.928 0.0 0.0 248.298 1489.788
Beta Carotene (mcg) 1.627 0.0 0.0 3.285 115.392 0.0 0.0 120.304 721.824
Vitamin E (mg) 0.01 0.0 0.01 0.32 1.7 0.0 0.02 2.06 12.36
Vitamin D (IU) 42.293 н/д н/д 11.499 н/д н/д н/д 53.792 322.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.202 108.745 0.0 0.0 0.0 108.947 653.682
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д н/д 0.16 н/д н/д 0.04 0.2 1.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 1.8
Thiamin (mg) 0.016 0.0 0.059 0.023 0.002 0.0 0.005 0.105 0.63
Riboflavin (mg) 0.155 0.005 0.044 0.158 0.008 0.001 0.001 0.372 2.232
Niacin (mg) 0.073 0.0 0.459 0.023 0.004 0.005 0.037 0.601 3.606
Pantothenic acid (mg) 0.293 0.0 0.089 0.473 0.0 0.0 0.021 0.876 5.256
Vitamin B-6 (mg) 0.033 0.0 0.008 0.046 0.002 0.0 0.003 0.092 0.552
Folate (mcg) 4.067 0.0 12.627 15.441 0.189 0.0 1.803 34.127 204.762
Vitamin B-12 (mcg) 0.36 0.0 0.04 0.42 0.02 0.0 0.0 0.84 5.04
Choline (mg) 14.4 0.0 1.1 82.5 2.3 н/д 0.8 101.2 607.2
Folic acid (mcg) 0.0 0.0 11.819 0.0 0.0 0.0 0.0 11.819 70.914
Tryptophan (g) 0.033 н/д 0.01 0.056 н/д н/д 0.003 0.101 0.606
Threonine (g) 0.073 н/д 0.023 0.184 н/д н/д 0.008 0.289 1.734
Isoleucine (g) 0.155 н/д 0.029 0.22 н/д н/д 0.009 0.413 2.478
Leucine (g) 0.309 н/д 0.057 0.358 н/д н/д 0.017 0.741 4.446
Lysine (g) 0.236 н/д 0.021 0.299 н/д н/д 0.01 0.566 3.396
Methionine (g) 0.065 н/д 0.014 0.125 н/д н/д 0.004 0.208 1.248
Cystine (g) 0.098 н/д 0.016 0.089 н/д н/д 0.005 0.207 1.242
Phenylalanine (g) 0.138 н/д 0.039 0.223 н/д н/д 0.012 0.413 2.478
Tyrosine (g) 0.114 н/д 0.024 0.164 н/д н/д 0.007 0.309 1.854
Valine (g) 0.179 н/д 0.033 0.283 н/д н/д 0.014 0.509 3.054
Arginine (g) 0.081 н/д 0.032 0.269 н/д н/д 0.038 0.421 2.526
Histidine (g) 0.065 н/д 0.018 0.102 н/д н/д 0.006 0.191 1.146
Alanine (g) 0.089 н/д 0.026 0.243 н/д н/д 0.012 0.371 2.226
Aspartic acid (g) 0.252 н/д 0.036 0.437 н/д н/д 0.023 0.748 4.488
Glutamic acid (g) 0.634 н/д 0.26 0.552 н/д н/д 0.053 1.499 8.994
Glycine (g) 0.049 н/д 0.028 0.141 н/д н/д 0.011 0.229 1.374
Proline (g) 0.293 н/д 0.091 0.168 н/д н/д 0.01 0.561 3.366
Serine (g) 0.171 н/д 0.039 0.319 н/д н/д 0.012 0.541 3.246
Cholesterol (mg) 4.067 0.0 0.202 138.97 0.0 0.0 0.0 143.238 859.428
Trans Fat (g) н/д н/д н/д н/д 2.817 н/д н/д 2.817 16.902
Saturated Fat (g) 0.512 0.0 0.401 1.018 2.873 0.0 2.059 6.865 41.19
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 3.259 3.259 19.554
Monounsaturated Fat (g) 0.228 0.0 0.867 1.252 7.355 0.0 0.099 9.8 58.8
Polyunsaturated (g) 0.033 0.0 0.203 0.447 4.597 0.0 0.026 5.305 31.83