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Рецепт Impossible Mushroom Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Large eggs Tomato slices or possibly wedges,opt Parsley, opt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.37g 		oil
2.27g 		mushrooms
22.63g 		onions
8.0g 		swiss cheese
18.0g 		tarragon
0.1g 		bisquick
15.15g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.7 0.15 4.85 0.02 1.21 0.0 6.95 41.7
Total Fat (g) 1.92 2.27 0.08 0.02 5.0 0.01 2.33 0.0 11.62 69.72
Carbohydrates (g) 0.0 0.0 0.74 0.59 0.97 0.05 9.59 0.0 11.94 71.64
Ash (g) 0.05 0.0 0.19 0.06 0.5 0.01 0.61 0.25 1.67 10.02
Calories (kcal) 16.969 20.037 4.979 2.56 68.4 0.295 64.849 0.0 178.09 1068.54
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.03 н/д н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д 0.33 н/д 0.09 н/д н/д н/д 0.42 2.52
Fructose (g) н/д н/д 0.04 н/д н/д н/д н/д н/д 0.04 0.24
Lactose (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Maltose (g) н/д н/д 0.0 н/д 0.11 н/д н/д н/д 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.0 20.92 7.19 6.68 0.01 1.39 0.0 36.57 219.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.37 0.19 0.24 н/д 1.77 0.0 2.56 15.36
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.0 0.3 0.0 0.8 4.8
Calcium (mg) 0.568 0.0 0.679 5.76 142.38 1.139 27.121 0.06 177.707 1066.242
Iron (mg) 0.0 0.0 0.11 0.12 0.04 0.03 0.42 0.0 0.72 4.32
Magnesium (mg) 0.047 0.0 2.037 1.6 6.84 0.347 3.788 0.003 14.662 87.972
Phosphorus (mg) 0.568 0.0 19.465 2.96 102.06 0.313 88.637 0.0 214.003 1284.018
Potassium (mg) 0.568 0.0 71.974 22.08 13.86 3.02 24.697 0.02 136.219 817.314
Sodium (mg) 13.632 0.0 1.132 1.28 34.56 0.062 193.335 96.895 340.896 2045.376
Zinc (mg) 0.0 0.0 0.12 0.03 0.78 0.0 0.09 0.0 1.03 6.18
Copper (mg) 0.0 0.0 0.072 0.006 0.007 0.001 0.023 0.0 0.11 0.66
Manganese (mg) 0.0 н/д 0.011 0.013 0.002 0.008 0.052 0.0 0.086 0.516
Selenium (mcg) 0.0 0.0 2.1 0.0 3.3 0.0 1.1 0.0 6.6 39.6
Vitamin A, IU (IU) 59.143 0.0 0.0 79.76 149.4 4.2 1.061 0.0 293.564 1761.384
Retinol (mcg) 15.88 0.0 0.0 0.0 38.52 0.0 0.303 0.0 54.703 328.218
Vitamin A, RAE (mcg_RAE) 16.188 0.0 0.0 4.0 39.6 0.21 0.303 0.0 60.301 361.806
Beta Carotene (mcg) 3.739 0.0 0.0 47.84 12.6 н/д 0.0 0.0 64.179 385.074
Vitamin E (mg) 0.05 0.21 0.0 0.04 0.07 н/д 0.02 0.0 0.4 2.4
Vitamin D (IU) 1.325 н/д 4.074 н/д 7.92 н/д н/д н/д 13.319 79.914
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 90.96 0.0 н/д 0.303 0.0 91.263 547.578
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 1.5 0.0 0.1 0.0 0.0 2.1 12.6
Thiamin (mg) 0.0 0.0 0.018 0.005 0.011 0.0 0.088 0.0 0.122 0.732
Riboflavin (mg) 0.001 0.0 0.091 0.006 0.054 0.001 0.067 0.0 0.22 1.32
Niacin (mg) 0.001 0.0 0.817 0.042 0.016 0.009 0.688 0.0 1.573 9.438
Pantothenic acid (mg) 0.003 0.0 0.34 0.006 0.077 н/д 0.133 0.0 0.559 3.354
Vitamin B-6 (mg) 0.0 0.0 0.023 0.005 0.014 0.002 0.012 0.0 0.056 0.336
Folate (mcg) 0.071 0.0 3.621 5.12 1.08 0.274 18.94 0.0 29.106 174.636
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.6 0.0 0.06 0.0 0.67 4.02
Choline (mg) 0.4 н/д 3.9 0.5 2.8 н/д 1.7 0.0 9.3 55.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.727 0.0 17.727 106.362
Tryptophan (g) 0.0 0.0 0.009 0.002 0.072 н/д 0.015 0.0 0.098 0.588
Threonine (g) 0.001 0.0 0.025 0.006 0.187 н/д 0.035 0.0 0.253 1.518
Isoleucine (g) 0.001 0.0 0.018 0.006 0.277 н/д 0.044 0.0 0.347 2.082
Leucine (g) 0.002 0.0 0.027 0.009 0.533 н/д 0.085 0.0 0.656 3.936
Lysine (g) 0.002 0.0 0.025 0.007 0.466 н/д 0.032 0.0 0.532 3.192
Methionine (g) 0.0 0.0 0.007 0.002 0.14 н/д 0.021 0.0 0.17 1.02
Cystine (g) 0.0 0.0 0.002 н/д 0.052 н/д 0.024 0.0 0.079 0.474
Phenylalanine (g) 0.001 0.0 0.02 0.005 0.299 н/д 0.059 0.0 0.384 2.304
Tyrosine (g) 0.001 0.0 0.009 0.004 0.304 н/д 0.036 0.0 0.355 2.13
Valine (g) 0.001 0.0 0.052 0.006 0.385 н/д 0.05 0.0 0.495 2.97
Arginine (g) 0.001 0.0 0.018 0.01 0.167 н/д 0.048 0.0 0.245 1.47
Histidine (g) 0.0 0.0 0.014 0.002 0.193 н/д 0.027 0.0 0.236 1.416
Alanine (g) 0.001 0.0 0.045 0.006 0.164 н/д 0.039 0.0 0.256 1.536
Aspartic acid (g) 0.001 0.0 0.045 0.014 0.283 н/д 0.055 0.0 0.397 2.382
Glutamic acid (g) 0.004 0.0 0.077 0.03 1.026 н/д 0.389 0.0 1.527 9.162
Glycine (g) 0.0 0.0 0.02 0.007 0.092 н/д 0.042 0.0 0.162 0.972
Proline (g) 0.002 0.0 0.018 0.01 0.664 н/д 0.136 0.0 0.83 4.98
Serine (g) 0.001 0.0 0.02 0.006 0.295 н/д 0.059 0.0 0.382 2.292
Cholesterol (mg) 5.088 0.0 0.0 0.0 16.56 0.0 0.303 0.0 21.951 131.706
Trans Fat (g) н/д 0.058 н/д н/д н/д н/д н/д н/д 0.058 0.348
Saturated Fat (g) 1.216 0.168 0.009 0.002 3.2 0.002 0.602 0.0 5.199 31.194
Phytosterols (mg) н/д 5.667 н/д н/д н/д 0.081 н/д 0.0 5.748 34.488
Monounsaturated Fat (g) 0.497 0.515 0.0 0.002 1.309 0.0 1.3 0.0 3.624 21.744
Polyunsaturated (g) 0.072 1.477 0.032 0.006 0.175 0.004 0.305 0.0 2.069 12.414