Рецепт Impossible Mexican Fiesta Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cheddar cheese 18.9g	cream 38.33g	mayonnaise 26.56g	onion 3.0g	bisquick 40.4g	bell pepper 15.27g	Всего в порции	Всего в рецепте
Protein (g)	4.71	0.79	0.0	0.03	3.23	0.13	8.9	53.4
Total Fat (g)	6.26	7.56	20.66	0.0	6.22	0.03	40.74	244.44
Carbohydrates (g)	0.24	1.1	0.08	0.28	25.58	0.71	27.99	167.94
Ash (g)	0.74	0.33	0.11	0.01	1.62	0.07	2.87	17.22
Calories (kcal)	76.167	73.983	182.698	1.2	172.926	3.054	510.029	3060.174
Starch (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	0.05	0.0	н/д	0.03	н/д	0.02	0.09	0.54
Glucose (dextrose) (g)	н/д	0.0	н/д	0.06	н/д	0.18	0.24	1.44
Fructose (g)	н/д	0.0	н/д	0.04	н/д	0.17	0.21	1.26
Lactose (g)	0.04	1.34	н/д	0.0	н/д	0.0	1.39	8.34
Maltose (g)	0.03	0.0	н/д	0.0	н/д	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.95	28.54	5.76	2.67	3.72	14.34	61.98	371.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	1.34	0.08	0.13	4.71	0.37	6.72	40.32
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.8	0.3	1.2	7.2
Calcium (mg)	136.269	42.167	1.859	0.69	72.322	1.527	254.834	1529.004
Iron (mg)	0.13	0.07	0.06	0.01	1.12	0.05	1.43	8.58
Magnesium (mg)	5.292	3.833	0.266	0.3	10.101	1.527	21.319	127.914
Phosphorus (mg)	96.768	44.083	6.639	0.87	236.36	3.054	387.774	2326.644
Potassium (mg)	18.522	54.05	3.718	4.38	65.857	26.727	173.254	1039.524
Sodium (mg)	117.369	30.667	129.057	0.12	515.547	0.458	793.218	4759.308
Zinc (mg)	0.59	0.15	0.03	0.01	0.24	0.02	1.04	6.24
Copper (mg)	0.006	0.008	0.0	0.001	0.061	0.011	0.086	0.516
Manganese (mg)	0.002	0.004	н/д	0.004	0.137	0.018	0.165	0.99
Selenium (mcg)	2.6	1.0	0.4	0.0	3.0	0.0	7.1	42.6
Vitamin A, IU (IU)	189.378	220.8	0.0	0.06	2.828	56.508	469.574	2817.444
Retinol (mcg)	48.762	61.333	0.0	0.0	0.808	0.0	110.903	665.418
Vitamin A, RAE (mcg_RAE)	50.085	62.1	0.0	0.0	0.808	2.749	115.742	694.452
Beta Carotene (mcg)	16.065	9.967	0.0	0.03	0.0	31.767	57.828	346.968
Vitamin E (mg)	0.05	0.17	3.13	0.0	0.05	0.06	3.46	20.76
Vitamin D (IU)	2.268	н/д	н/д	н/д	н/д	н/д	2.268	13.608
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.12	0.808	52.079	53.007	318.042
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	н/д	0.0	н/д	0.0	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.2	0.1	12.3	13.0	78.0
Thiamin (mg)	0.006	0.015	0.003	0.002	0.234	0.009	0.269	1.614
Riboflavin (mg)	0.072	0.065	0.016	0.001	0.178	0.005	0.336	2.016
Niacin (mg)	0.015	0.042	0.003	0.004	1.834	0.073	1.971	11.826
Pantothenic acid (mg)	0.077	0.13	н/д	0.004	0.356	0.015	0.582	3.492
Vitamin B-6 (mg)	0.013	0.023	0.003	0.004	0.032	0.034	0.108	0.648
Folate (mcg)	3.402	2.683	0.0	0.57	50.504	1.527	58.687	352.122
Vitamin B-12 (mcg)	0.16	0.11	0.0	0.0	0.16	0.0	0.42	2.52
Choline (mg)	3.1	7.4	0.2	0.2	4.4	0.8	16.1	96.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	47.272	0.0	47.272	283.632
Tryptophan (g)	0.06	0.015	н/д	0.0	0.04	0.002	0.118	0.708
Threonine (g)	0.168	0.046	н/д	0.001	0.093	0.006	0.314	1.884
Isoleucine (g)	0.293	0.054	н/д	0.0	0.117	0.003	0.467	2.802
Leucine (g)	0.452	0.104	н/д	0.001	0.226	0.006	0.788	4.728
Lysine (g)	0.391	0.088	н/д	0.001	0.085	0.006	0.572	3.432
Methionine (g)	0.123	0.027	н/д	0.0	0.057	0.002	0.208	1.248
Cystine (g)	0.025	0.012	н/д	0.0	0.065	0.002	0.102	0.612
Phenylalanine (g)	0.248	0.05	н/д	0.001	0.158	0.014	0.47	2.82
Tyrosine (g)	0.227	0.05	н/д	0.0	0.097	0.002	0.375	2.25
Valine (g)	0.314	0.065	н/д	0.001	0.133	0.006	0.519	3.114
Arginine (g)	0.178	0.038	н/д	0.003	0.129	0.005	0.353	2.118
Histidine (g)	0.164	0.031	н/д	0.0	0.073	0.002	0.27	1.62
Alanine (g)	0.132	0.038	н/д	0.001	0.105	0.006	0.282	1.692
Aspartic acid (g)	0.302	0.084	н/д	0.003	0.145	0.032	0.567	3.402
Glutamic acid (g)	1.151	0.219	н/д	0.008	1.038	0.029	2.445	14.67
Glycine (g)	0.081	0.023	н/д	0.001	0.113	0.005	0.223	1.338
Proline (g)	0.531	0.1	н/д	0.0	0.364	0.003	0.998	5.988
Serine (g)	0.276	0.061	н/д	0.001	0.158	0.008	0.503	3.018
Cholesterol (mg)	19.845	19.933	0.0	0.0	0.808	0.0	40.586	243.516
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.986	4.412	2.863	0.001	1.604	0.009	12.875	77.25
Phytosterols (mg)	н/д	н/д	н/д	0.45	н/д	1.375	1.825	10.95
Monounsaturated Fat (g)	1.775	1.944	4.788	0.0	3.467	0.002	11.975	71.85
Polyunsaturated (g)	0.178	0.322	12.093	0.001	0.812	0.009	13.415	80.49