Рецепт Impossible Easy Cheeseburger Pie Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		beef
151.2g 		onion
33.0g 		pepper
0.0g 		salt
0.0g 		milk
81.33g 		eggs
44.0g 		flour
31.25g 		tomatoes
37.61g 		cheese
37.67g 		Всего в порции Всего в рецепте
Protein (g) 26.26 0.36 н/д н/д 2.62 5.54 3.23 0.33 9.38 47.72 143.16
Total Fat (g) 25.81 0.03 н/д н/д 2.64 4.37 0.31 0.08 12.48 45.72 137.16
Carbohydrates (g) 0.0 3.08 н/д н/д 3.68 0.34 23.85 1.47 0.48 32.9 98.7
Ash (g) 1.3 0.12 н/д н/д 0.56 0.38 0.15 0.19 1.48 4.17 12.51
Calories (kcal) 344.728 13.2 н/д н/д 48.8 62.92 113.75 6.77 151.797 741.965 2225.895
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.33 н/д н/д 0.0 0.05 н/д 0.0 0.09 0.47 1.41
Glucose (dextrose) (g) н/д 0.65 н/д н/д 0.0 0.09 н/д 0.47 н/д 1.21 3.63
Fructose (g) н/д 0.43 н/д н/д 0.0 0.05 н/д 0.52 н/д 0.99 2.97
Lactose (g) н/д 0.0 н/д н/д 4.28 0.05 н/д 0.0 0.09 4.41 13.23
Maltose (g) н/д 0.0 н/д н/д 0.0 0.05 н/д 0.0 0.06 0.1 0.3
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.5 29.41 н/д н/д 71.83 33.37 3.73 35.54 13.84 287.22 861.66
Caffeine (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.4 н/д н/д 4.28 0.34 0.08 0.99 0.2 7.29 21.87
Galactose (g) н/д 0.0 н/д н/д 0.0 0.05 н/д 0.0 н/д 0.05 0.15
Dietary Fiber (g) 0.0 0.6 н/д н/д 0.0 0.0 0.8 0.5 0.0 1.9 5.7
Calcium (mg) 10.584 7.59 н/д н/д 91.907 23.32 4.688 3.761 271.577 413.426 1240.278
Iron (mg) 2.56 0.07 н/д н/д 0.02 0.81 1.45 0.1 0.26 5.26 15.78
Magnesium (mg) 25.703 3.3 н/д н/д 8.133 5.28 6.875 4.137 10.547 63.976 191.928
Phosphorus (mg) 184.46 9.57 н/д н/д 74.013 84.04 33.75 9.027 192.853 587.714 1763.142
Potassium (mg) 371.944 48.18 н/д н/д 116.307 58.96 33.438 89.144 36.913 754.885 2264.655
Sodium (mg) 86.182 1.32 н/д н/д 32.533 61.6 0.625 1.881 233.91 418.051 1254.153
Zinc (mg) 5.43 0.06 н/д н/д 0.33 0.49 0.22 0.06 1.17 7.75 23.25
Copper (mg) 0.091 0.013 н/д н/д 0.008 0.044 0.044 0.023 0.011 0.234 0.702
Manganese (mg) 0.03 0.043 н/д н/д 0.0 0.018 0.213 0.041 0.004 0.348 1.044
Selenium (mcg) 18.3 0.2 н/д н/д 3.0 13.9 10.6 0.0 5.2 51.2 153.6
Vitamin A, IU (IU) 0.0 0.66 н/д н/д 82.96 214.28 0.0 313.319 377.42 988.639 2965.917
Retinol (mcg) 0.0 0.0 н/д н/д 22.773 61.16 0.0 0.0 97.18 181.113 543.339
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д н/д 22.773 61.6 0.0 15.798 99.817 199.988 599.964
Beta Carotene (mcg) н/д 0.33 н/д н/д 4.067 4.4 0.0 168.884 32.017 209.697 629.091
Vitamin E (mg) н/д 0.01 н/д н/д 0.05 0.43 0.02 0.2 0.11 0.81 2.43
Vitamin D (IU) н/д н/д н/д н/д 32.533 15.4 н/д н/д 4.52 52.453 157.359
Lycopene (mcg) н/д 0.0 н/д н/д 0.0 0.0 0.0 967.791 0.0 967.791 2903.373
Lutein + zeaxanthin (mcg) н/д 1.32 н/д н/д 0.0 145.64 5.625 46.264 0.0 198.849 596.547
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.01 0.02 0.0 н/д 0.03 0.09
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 0.22 0.12 0.05 0.0 0.39 1.17
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.01 0.01 0.0 0.0 0.02 0.06
Vitamin C (mg) 0.0 2.4 н/д н/д 0.0 0.0 0.0 4.8 0.0 7.2 21.6
Thiamin (mg) 0.091 0.017 н/д н/д 0.033 0.031 0.247 0.015 0.011 0.444 1.332
Riboflavin (mg) 0.348 0.01 н/д н/д 0.146 0.211 0.153 0.008 0.143 1.019 3.057
Niacin (mg) 6.365 0.04 н/д н/д 0.089 0.031 1.844 0.222 0.03 8.621 25.863
Pantothenic acid (mg) 0.544 0.04 н/д н/д 0.293 0.634 0.138 0.034 0.154 1.836 5.508
Vitamin B-6 (mg) 0.363 0.04 н/д н/д 0.033 0.062 0.013 0.03 0.026 0.566 1.698
Folate (mcg) 10.584 6.27 н/д н/д 4.067 20.68 57.188 5.642 6.78 111.21 333.63
Vitamin B-12 (mcg) 2.89 0.0 н/д н/д 0.36 0.57 0.0 0.0 0.31 4.13 12.39
Choline (mg) н/д 2.0 н/д н/д 11.6 110.5 3.3 2.5 6.2 136.1 408.3
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0 48.125 0.0 0.0 48.125 144.375
Tryptophan (g) н/д 0.003 н/д н/д 0.065 0.075 0.041 0.004 0.121 0.308 0.924
Threonine (g) н/д 0.007 н/д н/д 0.114 0.246 0.088 0.011 0.335 0.801 2.403
Isoleucine (g) н/д 0.003 н/д н/д 0.138 0.295 0.113 0.008 0.584 1.14 3.42
Leucine (g) н/д 0.01 н/д н/д 0.22 0.48 0.222 0.011 0.9 1.842 5.526
Lysine (g) н/д 0.013 н/д н/д 0.114 0.4 0.072 0.011 0.78 1.39 4.17
Methionine (g) н/д 0.0 н/д н/д 0.065 0.167 0.056 0.004 0.245 0.537 1.611
Cystine (g) н/д 0.0 н/д н/д 0.016 0.119 0.069 0.004 0.049 0.257 0.771
Phenylalanine (g) н/д 0.01 н/д н/д 0.122 0.299 0.163 0.026 0.493 1.113 3.339
Tyrosine (g) н/д 0.003 н/д н/д 0.122 0.22 0.097 0.004 0.452 0.898 2.694
Valine (g) н/д 0.007 н/д н/д 0.155 0.378 0.131 0.008 0.625 1.304 3.912
Arginine (g) н/д 0.033 н/д н/д 0.065 0.361 0.131 0.008 0.354 0.952 2.856
Histidine (g) н/д 0.003 н/д н/д 0.065 0.136 0.072 0.004 0.328 0.608 1.824
Alanine (g) н/д 0.007 н/д н/д 0.081 0.326 0.103 0.011 0.264 0.792 2.376
Aspartic acid (g) н/д 0.03 н/д н/д 0.195 0.585 0.138 0.053 0.603 1.603 4.809
Glutamic acid (g) н/д 0.086 н/д н/д 0.529 0.739 1.088 0.162 2.294 4.897 14.691
Glycine (g) н/д 0.01 н/д н/д 0.065 0.189 0.116 0.008 0.162 0.549 1.647
Proline (g) н/д 0.003 н/д н/д 0.277 0.224 0.375 0.008 1.058 1.945 5.835
Serine (g) н/д 0.007 н/д н/д 0.089 0.427 0.163 0.011 0.55 1.247 3.741
Cholesterol (mg) 104.326 0.0 н/д н/д 8.133 186.12 0.0 0.0 39.55 338.129 1014.387
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.296 0.013 н/д н/д 1.521 1.364 0.05 0.011 7.944 21.2 63.6
Phytosterols (mg) н/д 4.95 н/д н/д н/д н/д н/д 2.633 н/д 7.583 22.749
Monounsaturated Fat (g) 11.204 0.003 н/д н/д 0.659 1.676 0.028 0.011 3.537 17.118 51.354
Polyunsaturated (g) 1.073 0.007 н/д н/д 0.163 0.598 0.128 0.03 0.354 2.353 7.059