Рецепт Impossible Chicken Taco Pie * - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
53.63g 		onion
12.0g 		taco
0.88g 		bisquick
20.2g 		milk
40.67g 		eggs
16.43g 		cheddar cheese
18.83g 		Всего в порции Всего в рецепте
Protein (g) 9.97 0.13 0.0 1.62 1.37 2.07 4.69 19.85 119.1
Total Fat (g) 8.08 0.01 0.0 3.11 0.39 1.63 6.24 19.47 116.82
Carbohydrates (g) 0.0 1.12 0.5 12.79 2.03 0.13 0.24 16.8 100.8
Ash (g) 0.42 0.04 0.34 0.81 0.31 0.14 0.74 2.8 16.8
Calories (kcal) 115.298 4.8 1.661 86.463 17.08 23.49 75.898 324.69 1948.14
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д 0.0 0.02 0.05 0.18 1.08
Glucose (dextrose) (g) н/д 0.24 н/д н/д 0.0 0.03 н/д 0.27 1.62
Fructose (g) н/д 0.15 н/д н/д 0.0 0.02 н/д 0.17 1.02
Lactose (g) н/д 0.0 н/д н/д 2.11 0.02 0.04 2.18 13.08
Maltose (g) н/д 0.0 н/д н/д 0.0 0.02 0.03 0.05 0.3
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.39 10.69 0.05 1.86 36.57 12.46 6.92 103.94 623.64
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.17 2.35 2.11 0.13 0.1 5.37 32.22
Galactose (g) н/д 0.0 н/д н/д 0.0 0.02 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.2 0.2 0.4 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 5.899 2.76 н/д 36.161 48.393 8.706 135.788 237.708 1426.248
Iron (mg) 0.48 0.03 0.06 0.56 0.01 0.3 0.13 1.57 9.42
Magnesium (mg) 10.725 1.2 н/д 5.05 4.473 1.971 5.273 28.694 172.164
Phosphorus (mg) 78.832 3.48 н/д 118.18 38.633 31.375 96.427 366.926 2201.556
Potassium (mg) 101.355 17.52 н/д 32.929 61.0 22.012 18.457 253.272 1519.632
Sodium (mg) 37.539 0.48 71.267 257.773 17.893 22.997 116.955 524.905 3149.43
Zinc (mg) 0.7 0.02 н/д 0.12 0.17 0.18 0.59 1.78 10.68
Copper (mg) 0.027 0.005 н/д 0.03 0.004 0.016 0.006 0.088 0.528
Manganese (mg) 0.011 0.016 н/д 0.069 0.0 0.007 0.002 0.103 0.618
Selenium (mcg) 7.7 0.1 н/д 1.5 1.3 5.2 2.6 18.5 111.0
Vitamin A, IU (IU) 75.078 0.24 82.866 1.414 79.707 79.998 188.71 508.012 3048.072
Retinol (mcg) 21.987 0.0 н/д 0.404 23.587 22.833 48.59 117.401 704.406
Vitamin A, RAE (mcg_RAE) 22.523 0.0 н/д 0.404 23.587 22.997 49.908 119.42 716.52
Beta Carotene (mcg) 0.0 0.12 н/д 0.0 0.813 1.643 16.008 18.584 111.504
Vitamin E (mg) 0.16 0.0 н/д 0.03 0.0 0.16 0.05 0.41 2.46
Vitamin D (IU) н/д н/д н/д н/д 21.147 5.749 2.26 29.156 174.936
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.48 н/д 0.404 0.0 54.372 0.0 55.256 331.536
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.08 0.0 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.9 0.4 0.1 0.0 0.0 0.0 2.2 13.2
Thiamin (mg) 0.032 0.006 н/д 0.117 0.008 0.011 0.006 0.181 1.086
Riboflavin (mg) 0.064 0.004 н/д 0.089 0.077 0.079 0.072 0.385 2.31
Niacin (mg) 3.647 0.014 н/д 0.917 0.037 0.011 0.015 4.641 27.846
Pantothenic acid (mg) 0.488 0.014 н/д 0.178 0.146 0.237 0.077 1.14 6.84
Vitamin B-6 (mg) 0.188 0.014 н/д 0.016 0.016 0.023 0.013 0.271 1.626
Folate (mcg) 3.218 2.28 н/д 25.252 2.033 7.721 3.39 43.894 263.364
Vitamin B-12 (mcg) 0.17 0.0 н/д 0.08 0.18 0.21 0.16 0.79 4.74
Choline (mg) 32.0 0.7 н/д 2.2 7.2 41.2 3.1 86.5 519.0
Folic acid (mcg) 0.0 0.0 н/д 23.636 0.0 0.0 0.0 23.636 141.816
Tryptophan (g) 0.113 0.001 н/д 0.02 0.016 0.028 0.06 0.238 1.428
Threonine (g) 0.413 0.002 н/д 0.046 0.037 0.092 0.168 0.758 4.548
Isoleucine (g) 0.493 0.001 н/д 0.059 0.077 0.11 0.292 1.032 6.192
Leucine (g) 0.724 0.004 н/д 0.113 0.155 0.179 0.45 1.624 9.744
Lysine (g) 0.81 0.005 н/д 0.042 0.118 0.149 0.39 1.514 9.084
Methionine (g) 0.263 0.0 н/д 0.028 0.033 0.062 0.122 0.508 3.048
Cystine (g) 0.134 0.0 н/д 0.032 0.049 0.044 0.024 0.284 1.704
Phenylalanine (g) 0.386 0.004 н/д 0.079 0.069 0.112 0.247 0.896 5.376
Tyrosine (g) 0.322 0.001 н/д 0.048 0.057 0.082 0.226 0.737 4.422
Valine (g) 0.483 0.002 н/д 0.067 0.089 0.141 0.313 1.095 6.57
Arginine (g) 0.627 0.012 н/д 0.065 0.041 0.135 0.177 1.056 6.336
Histidine (g) 0.29 0.001 н/д 0.036 0.033 0.051 0.164 0.574 3.444
Alanine (g) 0.585 0.002 н/д 0.053 0.045 0.122 0.132 0.938 5.628
Aspartic acid (g) 0.89 0.011 н/д 0.073 0.126 0.218 0.301 1.62 9.72
Glutamic acid (g) 1.453 0.031 н/д 0.519 0.317 0.276 1.147 3.744 22.464
Glycine (g) 0.654 0.004 н/д 0.057 0.024 0.071 0.081 0.89 5.34
Proline (g) 0.488 0.001 н/д 0.182 0.146 0.084 0.529 1.43 8.58
Serine (g) 0.354 0.002 н/д 0.079 0.085 0.159 0.275 0.955 5.73
Cholesterol (mg) 40.22 0.0 0.0 0.404 2.033 69.485 19.775 131.917 791.502
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.311 0.005 0.0 0.802 0.256 0.509 3.972 7.856 47.136
Phytosterols (mg) н/д 1.8 н/д н/д н/д н/д н/д 1.8 10.8
Monounsaturated Fat (g) 3.346 0.001 н/д 1.733 0.114 0.626 1.768 7.589 45.534
Polyunsaturated (g) 1.732 0.002 н/д 0.406 0.016 0.223 0.177 2.557 15.342