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Рецепт Impossible Bacon Breakfast Pie (Quiche) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
113.4g 		chili
51.33g 		cheese
33.0g 		milk
91.5g 		bisquick
30.3g 		cream
42.53g 		eggs
36.96g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 13.15 1.03 8.22 3.08 2.42 0.88 4.65 н/д 33.44 133.76
Total Fat (g) 51.07 0.1 10.94 0.89 4.67 8.39 3.67 н/д 79.73 318.92
Carbohydrates (g) 0.75 4.86 0.42 4.57 19.18 1.22 0.28 н/д 31.28 125.12
Ash (g) 2.85 0.31 1.3 0.69 1.21 0.36 0.32 н/д 7.03 28.12
Calories (kcal) 519.361 20.531 132.99 38.43 129.695 82.073 52.853 н/д 975.933 3903.732
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.08 0.0 н/д 0.0 0.04 н/д 0.12 0.48
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.08 н/д 0.08 0.32
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.04 н/д 0.04 0.16
Lactose (g) н/д н/д 0.08 4.76 н/д 1.49 0.04 н/д 6.36 25.44
Maltose (g) н/д н/д 0.05 0.0 н/д 0.0 0.04 н/д 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 45.59 45.04 12.13 82.28 2.79 31.66 28.03 н/д 247.51 990.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 2.62 0.17 4.76 3.53 1.49 0.28 н/д 12.85 51.4
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.04 н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.6 0.0 0.0 н/д 1.4 5.6
Calcium (mg) 6.804 9.239 237.93 108.885 54.241 46.778 19.589 н/д 483.466 1933.864
Iron (mg) 0.54 0.62 0.22 0.03 0.84 0.07 0.68 н/д 3.0 12.0
Magnesium (mg) 13.608 12.832 9.24 10.065 7.576 4.253 4.435 н/д 62.008 248.032
Phosphorus (mg) 213.187 23.611 168.96 86.925 177.27 48.904 70.594 н/д 789.45 3157.8
Potassium (mg) 235.867 174.516 32.34 137.25 49.393 59.96 49.526 н/д 738.852 2955.408
Sodium (mg) 944.601 3.593 204.93 40.26 386.66 34.02 51.744 н/д 1665.808 6663.232
Zinc (mg) 1.33 0.15 1.03 0.38 0.18 0.16 0.41 н/д 3.65 14.6
Copper (mg) 0.079 0.087 0.01 0.009 0.045 0.009 0.037 н/д 0.277 1.108
Manganese (mg) 0.023 0.123 0.003 0.0 0.103 0.004 0.015 н/д 0.271 1.084
Selenium (mcg) 22.9 0.3 4.6 3.0 2.3 1.1 11.7 н/д 45.9 183.6
Vitamin A, IU (IU) 41.957 605.159 330.66 179.34 2.121 244.944 179.995 н/д 1584.176 6336.704
Retinol (mcg) 12.474 0.0 85.14 53.07 0.606 68.04 51.374 н/д 270.704 1082.816
Vitamin A, RAE (mcg_RAE) 12.474 30.284 87.45 53.07 0.606 68.891 51.744 н/д 304.518 1218.072
Beta Carotene (mcg) 0.0 344.412 28.05 1.83 0.0 11.057 3.696 н/д 389.044 1556.176
Vitamin E (mg) 0.31 0.35 0.1 0.01 0.04 0.19 0.36 н/д 1.35 5.4
Vitamin D (IU) н/д н/д 3.96 47.58 н/д н/д 12.936 н/д 64.476 257.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 372.129 0.0 0.0 0.606 0.0 122.338 н/д 495.073 1980.292
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.0 0.01 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.09 н/д 0.0 0.0 н/д 0.02 0.18 н/д 0.29 1.16
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 124.5 0.0 0.0 0.1 0.4 0.0 н/д 124.9 499.6
Thiamin (mg) 0.318 0.046 0.01 0.018 0.176 0.017 0.026 н/д 0.611 2.444
Riboflavin (mg) 0.125 0.046 0.125 0.174 0.133 0.072 0.177 н/д 0.853 3.412
Niacin (mg) 4.343 0.488 0.026 0.082 1.376 0.047 0.026 н/д 6.388 25.552
Pantothenic acid (mg) 0.59 0.031 0.135 0.329 0.267 0.145 0.532 н/д 2.029 8.116
Vitamin B-6 (mg) 0.238 0.144 0.023 0.037 0.024 0.026 0.052 н/д 0.543 2.172
Folate (mcg) 2.268 11.805 5.94 4.575 37.878 2.977 17.371 н/д 82.814 331.256
Vitamin B-12 (mcg) 0.78 0.0 0.27 0.4 0.12 0.12 0.48 н/д 2.17 8.68
Choline (mg) 52.8 5.7 5.4 16.2 3.3 8.2 92.8 н/д 184.5 738.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 35.454 0.0 0.0 н/д 35.454 141.816
Tryptophan (g) 0.113 0.015 0.106 0.037 0.03 0.017 0.063 н/д 0.381 1.524
Threonine (g) 0.51 0.036 0.294 0.082 0.07 0.051 0.207 н/д 1.25 5.0
Isoleucine (g) 0.612 0.036 0.512 0.174 0.088 0.06 0.248 н/д 1.729 6.916
Leucine (g) 1.021 0.056 0.789 0.348 0.17 0.115 0.403 н/д 2.901 11.604
Lysine (g) 1.089 0.046 0.683 0.265 0.064 0.098 0.336 н/д 2.581 10.324
Methionine (g) 0.295 0.01 0.215 0.073 0.042 0.03 0.14 н/д 0.805 3.22
Cystine (g) 0.147 0.021 0.043 0.11 0.048 0.013 0.1 н/д 0.482 1.928
Phenylalanine (g) 0.522 0.031 0.432 0.156 0.118 0.055 0.251 н/д 1.565 6.26
Tyrosine (g) 0.408 0.021 0.396 0.128 0.073 0.055 0.185 н/д 1.266 5.064
Valine (g) 0.703 0.041 0.548 0.201 0.1 0.072 0.318 н/д 1.983 7.932
Arginine (g) 0.85 0.051 0.31 0.092 0.097 0.043 0.303 н/д 1.746 6.984
Histidine (g) 0.499 0.021 0.287 0.073 0.055 0.034 0.115 н/д 1.083 4.332
Alanine (g) 0.839 0.041 0.231 0.101 0.079 0.043 0.274 н/д 1.607 6.428
Aspartic acid (g) 1.236 0.149 0.528 0.284 0.109 0.094 0.492 н/д 2.891 11.564
Glutamic acid (g) 1.939 0.133 2.01 0.714 0.779 0.242 0.621 н/д 6.438 25.752
Glycine (g) 0.919 0.036 0.142 0.055 0.085 0.026 0.159 н/д 1.421 5.684
Proline (g) 0.726 0.046 0.927 0.329 0.273 0.111 0.188 н/д 2.6 10.4
Serine (g) 0.499 0.041 0.482 0.192 0.118 0.068 0.359 н/д 1.759 7.036
Cholesterol (mg) 77.11 0.0 34.65 4.575 0.606 22.113 156.341 н/д 295.395 1181.58
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.998 0.01 6.96 0.576 1.203 4.895 1.146 н/д 31.788 127.152
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 22.736 0.005 3.099 0.256 2.6 2.156 1.408 н/д 32.26 129.04
Polyunsaturated (g) 5.704 0.056 0.31 0.037 0.609 0.357 0.503 н/д 7.576 30.304