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Рецепт Imperial Chinese Palace Egg Drop Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken broth
1419.53g
egg
49.28g
pepper
0.53g
onion tops
48.0g
Всего в порции Всего в рецепте
Protein (g) 14.2 6.2 0.06 0.86 21.32 21.32
Total Fat (g) 1.42 4.9 0.02 0.05 6.38 6.38
Carbohydrates (g) 5.68 0.38 0.34 2.71 9.11 9.11
Ash (g) 9.94 0.42 0.02 0.31 10.7 10.7
Calories (kcal) 99.367 70.47 1.352 12.0 183.189 183.189
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.1 н/д н/д 0.1 0.1
Fructose (g) н/д 0.05 н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 н/д н/д 0.05 0.05
Maltose (g) н/д 0.05 н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1388.3 37.37 0.06 44.06 1469.79 1469.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.0 1.01 1.39 1.39
Galactose (g) н/д 0.05 н/д н/д 0.05 0.05
Dietary Fiber (g) 5.7 0.0 0.1 1.7 7.5 7.5
Calcium (mg) 85.172 26.118 2.316 29.28 142.886 142.886
Iron (mg) 2.84 0.9 0.15 0.92 4.82 4.82
Magnesium (mg) 14.195 5.914 1.028 9.6 30.737 30.737
Phosphorus (mg) 184.539 94.125 0.917 15.84 295.421 295.421
Potassium (mg) 1135.624 66.035 6.673 124.8 1333.132 1333.132
Sodium (mg) 2242.857 68.992 0.233 1.92 2314.003 2314.003
Zinc (mg) 0.99 0.55 0.01 0.22 1.76 1.76
Copper (mg) 0.426 0.049 0.006 0.029 0.51 0.51
Manganese (mg) 0.71 0.02 0.03 0.062 0.822 0.822
Selenium (mcg) 0.0 15.6 0.0 0.2 15.9 15.9
Vitamin A, IU (IU) 0.0 239.994 1.585 1920.0 2161.578 2161.578
Retinol (mcg) 0.0 68.499 0.0 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 0.0 68.992 0.08 96.0 165.072 165.072
Beta Carotene (mcg) 0.0 4.928 0.827 1152.0 1157.755 1157.755
Vitamin E (mg) 0.0 0.48 0.0 0.1 0.58 0.58
Vitamin D (IU) н/д 17.248 н/д н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 163.117 1.087 439.68 603.883 603.883
Tocopherol, beta (mg) н/д 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.25 0.02 н/д 0.27 0.27
Tocopherol, delta (mg) н/д 0.01 0.0 н/д 0.01 0.01
Vitamin C (mg) 99.4 0.0 0.1 21.9 121.4 121.4
Thiamin (mg) 0.0 0.034 0.001 0.034 0.069 0.069
Riboflavin (mg) 0.142 0.237 0.001 0.067 0.447 0.447
Niacin (mg) 7.24 0.034 0.006 0.096 7.376 7.376
Pantothenic acid (mg) 0.142 0.71 н/д 0.029 0.88 0.88
Vitamin B-6 (mg) 0.142 0.069 0.002 0.029 0.242 0.242
Folate (mcg) 0.0 23.162 0.053 6.72 29.935 29.935
Vitamin B-12 (mcg) 0.57 0.64 0.0 0.0 1.2 1.2
Choline (mg) н/д 123.7 0.1 2.2 126.0 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.084 н/д н/д 0.084 0.084
Threonine (g) н/д 0.276 н/д н/д 0.276 0.276
Isoleucine (g) н/д 0.33 н/д н/д 0.33 0.33
Leucine (g) н/д 0.537 н/д н/д 0.537 0.537
Lysine (g) н/д 0.448 н/д н/д 0.448 0.448
Methionine (g) н/д 0.187 н/д н/д 0.187 0.187
Cystine (g) н/д 0.133 н/д н/д 0.133 0.133
Phenylalanine (g) н/д 0.335 н/д н/д 0.335 0.335
Tyrosine (g) н/д 0.246 н/д н/д 0.246 0.246
Valine (g) н/д 0.424 н/д н/д 0.424 0.424
Arginine (g) н/д 0.404 н/д н/д 0.404 0.404
Histidine (g) н/д 0.153 н/д н/д 0.153 0.153
Alanine (g) н/д 0.365 н/д н/д 0.365 0.365
Aspartic acid (g) н/д 0.655 н/д н/д 0.655 0.655
Glutamic acid (g) н/д 0.828 н/д н/д 0.828 0.828
Glycine (g) н/д 0.212 н/д н/д 0.212 0.212
Proline (g) н/д 0.251 н/д н/д 0.251 0.251
Serine (g) н/д 0.478 н/д н/д 0.478 0.478
Cholesterol (mg) 0.0 208.454 0.0 0.0 208.454 208.454
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.426 1.528 0.005 0.01 1.968 1.968
Phytosterols (mg) н/д н/д 0.488 н/д 0.488 0.488
Monounsaturated Fat (g) 0.71 1.878 0.005 0.005 2.597 2.597
Polyunsaturated (g) 0.284 0.67 0.006 0.019 0.979 0.979