Рецепт Imperial Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
0.59g |
garlic garlic
0.65g |
bread crumbs
54.0g |
parmesan cheese
18.75g |
parsley
3.56g |
chicken
308.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.04 | 7.21 | 7.21 | 0.11 | 57.36 | 71.93 | 287.72 |
| Total Fat (g) | 0.48 | 0.0 | 2.86 | 5.36 | 0.03 | 46.44 | 55.18 | 220.72 |
| Carbohydrates (g) | 0.0 | 0.22 | 38.87 | 0.76 | 0.23 | 0.0 | 40.07 | 160.28 |
| Ash (g) | 0.01 | 0.01 | 1.55 | 1.51 | 0.08 | 2.44 | 5.59 | 22.36 |
| Calories (kcal) | 4.23 | 0.972 | 213.3 | 80.813 | 1.283 | 663.017 | 963.615 | 3854.46 |
| Starch (g) | н/д | н/д | 32.22 | н/д | н/д | н/д | 32.22 | 128.88 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
| Glucose (dextrose) (g) | н/д | н/д | 0.98 | 0.03 | н/д | н/д | 1.01 | 4.04 |
| Fructose (g) | н/д | н/д | 1.33 | 0.03 | н/д | н/д | 1.36 | 5.44 |
| Lactose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
| Maltose (g) | н/д | н/д | 1.04 | 0.03 | н/д | н/д | 1.06 | 4.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.09 | 0.38 | 3.52 | 3.91 | 3.12 | 203.5 | 214.52 | 858.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 3.35 | 0.17 | 0.03 | 0.0 | 3.55 | 14.2 |
| Galactose (g) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 2.6 | 10.4 |
| Calcium (mg) | 0.142 | 1.181 | 98.82 | 207.938 | 4.916 | 33.922 | 346.918 | 1387.672 |
| Iron (mg) | 0.0 | 0.01 | 2.61 | 0.17 | 0.22 | 2.78 | 5.78 | 23.12 |
| Magnesium (mg) | 0.012 | 0.163 | 23.22 | 7.125 | 1.781 | 61.676 | 93.977 | 375.908 |
| Phosphorus (mg) | 0.142 | 0.998 | 89.1 | 136.688 | 2.066 | 453.319 | 682.312 | 2729.248 |
| Potassium (mg) | 0.142 | 2.617 | 105.84 | 23.438 | 19.736 | 582.838 | 734.61 | 2938.44 |
| Sodium (mg) | 3.398 | 0.111 | 395.28 | 286.688 | 1.995 | 215.866 | 903.338 | 3613.352 |
| Zinc (mg) | 0.0 | 0.01 | 0.78 | 0.73 | 0.04 | 4.04 | 5.59 | 22.36 |
| Copper (mg) | 0.0 | 0.002 | 0.14 | 0.045 | 0.005 | 0.154 | 0.347 | 1.388 |
| Manganese (mg) | 0.0 | 0.011 | 0.497 | 0.017 | 0.006 | 0.062 | 0.592 | 2.368 |
| Selenium (mcg) | 0.0 | 0.1 | 13.6 | 3.3 | 0.0 | 44.4 | 61.4 | 245.6 |
| Vitamin A, IU (IU) | 14.744 | 0.059 | 0.0 | 82.875 | 300.105 | 431.732 | 829.515 | 3318.06 |
| Retinol (mcg) | 3.959 | 0.0 | 0.0 | 21.938 | 0.0 | 126.436 | 152.332 | 609.328 |
| Vitamin A, RAE (mcg_RAE) | 4.036 | 0.0 | 0.0 | 22.5 | 14.998 | 129.52 | 171.053 | 684.212 |
| Beta Carotene (mcg) | 0.932 | 0.033 | 0.0 | 5.813 | 180.049 | 0.0 | 186.826 | 747.304 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.04 | 0.05 | 0.03 | 0.93 | 1.06 | 4.24 |
| Vitamin D (IU) | 0.33 | н/д | н/д | н/д | н/д | н/д | 0.33 | 1.32 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.104 | 0.0 | 0.0 | 198.111 | 0.0 | 198.215 | 792.86 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.41 | н/д | 0.02 | н/д | 0.43 | 1.72 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.1 | н/д | 0.0 | н/д | 0.1 | 0.4 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 4.7 | 4.9 | 9.9 | 39.6 |
| Thiamin (mg) | 0.0 | 0.001 | 0.524 | 0.006 | 0.003 | 0.185 | 0.719 | 2.876 |
| Riboflavin (mg) | 0.0 | 0.001 | 0.216 | 0.092 | 0.004 | 0.37 | 0.682 | 2.728 |
| Niacin (mg) | 0.0 | 0.005 | 3.58 | 0.021 | 0.047 | 20.97 | 24.622 | 98.488 |
| Pantothenic acid (mg) | 0.001 | 0.004 | 0.297 | 0.062 | 0.014 | 2.806 | 3.184 | 12.736 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.065 | 0.009 | 0.003 | 1.079 | 1.165 | 4.66 |
| Folate (mcg) | 0.018 | 0.02 | 57.78 | 1.875 | 5.415 | 18.503 | 83.61 | 334.44 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.42 | 0.0 | 0.96 | 1.57 | 6.28 |
| Choline (mg) | 0.1 | 0.2 | 7.9 | 2.9 | 0.5 | 184.1 | 195.6 | 782.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 44.28 | 0.0 | 0.0 | 0.0 | 44.28 | 177.12 |
| Tryptophan (g) | 0.0 | 0.0 | 0.086 | 0.098 | 0.002 | 0.648 | 0.834 | 3.336 |
| Threonine (g) | 0.0 | 0.001 | 0.232 | 0.274 | 0.004 | 2.375 | 2.886 | 11.544 |
| Isoleucine (g) | 0.0 | 0.001 | 0.292 | 0.369 | 0.004 | 2.837 | 3.504 | 14.016 |
| Leucine (g) | 0.0 | 0.002 | 0.518 | 0.698 | 0.007 | 4.163 | 5.389 | 21.556 |
| Lysine (g) | 0.0 | 0.002 | 0.232 | 0.559 | 0.006 | 4.657 | 5.456 | 21.824 |
| Methionine (g) | 0.0 | 0.001 | 0.124 | 0.191 | 0.001 | 1.511 | 1.829 | 7.316 |
| Cystine (g) | 0.0 | 0.0 | 0.151 | 0.023 | 0.0 | 0.771 | 0.946 | 3.784 |
| Phenylalanine (g) | 0.0 | 0.001 | 0.356 | 0.39 | 0.005 | 2.22 | 2.973 | 11.892 |
| Tyrosine (g) | 0.0 | 0.001 | 0.216 | 0.437 | 0.003 | 1.85 | 2.507 | 10.028 |
| Valine (g) | 0.0 | 0.002 | 0.324 | 0.473 | 0.006 | 2.775 | 3.58 | 14.32 |
| Arginine (g) | 0.0 | 0.004 | 0.297 | 0.294 | 0.004 | 3.608 | 4.208 | 16.832 |
| Histidine (g) | 0.0 | 0.001 | 0.162 | 0.204 | 0.002 | 1.665 | 2.035 | 8.14 |
| Alanine (g) | 0.0 | 0.001 | 0.259 | 0.218 | 0.007 | 3.361 | 3.846 | 15.384 |
| Aspartic acid (g) | 0.0 | 0.003 | 0.416 | 0.501 | 0.01 | 5.119 | 6.049 | 24.196 |
| Glutamic acid (g) | 0.001 | 0.005 | 2.225 | 1.631 | 0.009 | 8.357 | 12.228 | 48.912 |
| Glycine (g) | 0.0 | 0.001 | 0.265 | 0.143 | 0.005 | 3.762 | 4.176 | 16.704 |
| Proline (g) | 0.0 | 0.001 | 0.74 | 0.866 | 0.007 | 2.806 | 4.421 | 17.684 |
| Serine (g) | 0.0 | 0.001 | 0.356 | 0.429 | 0.005 | 2.035 | 2.828 | 11.312 |
| Cholesterol (mg) | 1.269 | 0.0 | 0.0 | 16.5 | 0.0 | 231.285 | 249.054 | 996.216 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.303 | 0.001 | 0.648 | 3.244 | 0.005 | 13.291 | 17.491 | 69.964 |
| Phytosterols (mg) | н/д | н/д | 4.32 | н/д | 0.178 | н/д | 4.498 | 17.992 |
| Monounsaturated Fat (g) | 0.124 | 0.0 | 0.551 | 1.571 | 0.011 | 19.243 | 21.5 | 86.0 |
| Polyunsaturated (g) | 0.018 | 0.002 | 1.112 | 0.219 | 0.004 | 9.961 | 11.316 | 45.264 |