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Рецепт Imitation Crab Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Large eggs Dill weed
2 x or possibly 3 shakes of Tabasco or possibly Cajun Sunshine. Breadcrumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread
120.0g 		celery
56.96g 		onion
31.08g 		crab
453.59g 		crabmeat
125.0g 		chiles
69.5g 		sugar salt
14.79g 		Всего в порции Всего в рецепте
Protein (g) 11.4 0.39 0.25 93.08 25.65 0.5 1.68 132.95 132.95
Total Fat (g) 7.2 0.1 0.02 5.58 1.54 0.19 0.33 14.95 14.95
Carbohydrates (g) 57.36 1.69 2.35 0.0 0.0 3.2 11.65 76.24 76.24
Ash (g) 2.16 0.43 0.11 9.3 2.56 0.91 0.23 15.7 15.7
Calories (kcal) 339.6 9.114 9.946 449.054 123.75 14.595 49.842 995.901 995.901
Starch (g) н/д 0.0 0.0 н/д н/д н/д 9.63 9.63 9.63
Sucrose (g) н/д 0.06 0.22 н/д н/д н/д 0.08 0.37 0.37
Glucose (dextrose) (g) н/д 0.31 0.7 н/д н/д н/д 0.0 1.02 1.02
Fructose (g) н/д 0.29 0.63 н/д н/д н/д 0.0 0.92 0.92
Lactose (g) н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.01
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.64 54.36 28.36 345.45 95.2 64.81 0.9 630.72 630.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.14 1.04 1.56 0.0 0.0 н/д 0.14 4.88 4.88
Galactose (g) н/д 0.38 0.0 н/д н/д н/д 0.0 0.38 0.38
Dietary Fiber (g) 2.8 0.9 0.3 0.0 0.0 1.2 1.8 6.9 6.9
Calcium (mg) 111.6 22.784 6.216 458.126 126.25 25.02 7.395 757.391 757.391
Iron (mg) 3.65 0.11 0.08 3.81 1.05 0.92 0.44 10.06 10.06
Magnesium (mg) 22.8 6.266 2.797 176.9 48.75 2.78 19.671 279.964 279.964
Phosphorus (mg) 127.2 13.67 8.392 1179.334 325.0 7.645 54.723 1715.964 1715.964
Potassium (mg) 138.0 148.096 36.985 1696.427 467.5 78.535 55.61 2621.153 2621.153
Sodium (mg) 590.4 45.568 2.486 1510.455 416.25 275.915 0.887 2841.962 2841.962
Zinc (mg) 0.95 0.07 0.04 18.23 5.03 0.06 0.44 24.83 24.83
Copper (mg) 0.192 0.023 0.019 3.447 0.95 н/д 0.053 4.684 4.684
Manganese (mg) 0.6 0.057 0.025 0.862 0.238 н/д 0.373 2.154 2.154
Selenium (mcg) 36.1 0.2 0.2 144.2 39.8 0.2 0.4 221.1 221.1
Vitamin A, IU (IU) 253.2 255.75 0.311 31.751 8.75 87.57 0.0 637.333 637.333
Retinol (mcg) 75.6 0.0 н/д 9.072 2.5 0.0 0.0 87.172 87.172
Vitamin A, RAE (mcg_RAE) 75.6 12.531 0.0 9.072 2.5 4.17 0.0 103.873 103.873
Beta Carotene (mcg) 0.0 153.792 0.311 0.0 0.0 н/д 0.0 154.103 154.103
Vitamin E (mg) 0.31 0.15 0.01 8.35 2.3 н/д 0.0 11.12 11.12
Vitamin D (IU) 19.2 н/д н/д н/д н/д н/д 0.0 19.2 19.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.0 161.197 1.865 0.0 0.0 н/д 0.0 217.062 217.062
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.18 0.05 н/д н/д 0.23 0.23
Vitamin C (mg) 0.0 1.8 1.5 12.2 3.4 23.8 1.5 44.1 44.1
Thiamin (mg) 0.528 0.011 0.012 0.363 0.1 0.007 0.038 1.06 1.06
Riboflavin (mg) 0.528 0.034 0.006 0.363 0.1 0.021 0.019 1.071 1.071
Niacin (mg) 5.82 0.182 0.04 6.214 1.713 0.438 0.776 15.184 15.184
Pantothenic acid (mg) 0.336 0.142 0.031 1.633 0.45 0.056 0.046 2.694 2.694
Vitamin B-6 (mg) 0.072 0.04 0.04 0.68 0.188 0.083 0.172 1.275 1.275
Folate (mcg) 126.0 20.506 7.148 195.044 53.75 37.53 6.36 446.337 446.337
Vitamin B-12 (mcg) 0.12 0.0 н/д 2.09 0.58 0.0 0.0 2.78 2.78
Choline (mg) 100.8 3.5 1.7 152.4 42.0 н/д 3.4 303.8 303.8
Folic acid (mcg) 42.0 0.0 н/д 0.0 0.0 0.0 0.0 42.0 42.0
Tryptophan (g) 0.132 0.006 0.003 1.315 0.363 0.007 0.021 1.846 1.846
Threonine (g) 0.372 0.011 0.006 3.765 1.038 0.021 0.046 5.259 5.259
Isoleucine (g) 0.468 0.011 0.003 4.536 1.25 0.014 0.05 6.333 6.333
Leucine (g) 0.828 0.017 0.009 7.394 2.038 0.028 0.101 10.414 10.414
Lysine (g) 0.372 0.017 0.009 8.119 2.238 0.021 0.047 10.823 10.823
Methionine (g) 0.228 0.006 0.003 2.631 0.725 0.007 0.025 3.625 3.625
Cystine (g) 0.252 0.0 0.003 1.043 0.288 0.007 0.035 1.628 1.628
Phenylalanine (g) 0.576 0.011 0.006 3.946 1.088 0.014 0.068 5.709 5.709
Tyrosine (g) 0.348 0.006 0.003 3.084 0.85 0.014 0.019 4.324 4.324
Valine (g) 0.528 0.017 0.006 4.4 1.213 0.021 0.067 6.251 6.251
Arginine (g) 0.468 0.011 0.034 8.119 2.238 0.021 0.067 10.958 10.958
Histidine (g) 0.252 0.006 0.003 1.905 0.525 0.007 0.034 2.732 2.732
Alanine (g) 0.432 0.011 0.006 5.262 1.45 0.021 0.058 7.24 7.24
Aspartic acid (g) 0.624 0.068 0.022 9.616 2.65 0.07 0.078 13.128 13.128
Glutamic acid (g) 3.432 0.051 0.056 15.876 4.375 0.07 0.442 24.302 24.302
Glycine (g) 0.408 0.011 0.006 5.625 1.55 0.021 0.064 7.685 7.685
Proline (g) 1.14 0.011 0.006 3.084 0.85 0.021 0.143 5.256 5.256
Serine (g) 0.6 0.011 0.006 3.674 1.013 0.021 0.072 5.398 5.398
Cholesterol (mg) 61.2 0.0 0.0 403.695 111.25 0.0 0.0 576.145 576.145
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.908 0.023 н/д 1.134 0.313 0.021 0.067 3.465 3.465
Phytosterols (mg) 8.4 3.418 н/д н/д н/д н/д н/д 11.818 11.818
Monounsaturated Fat (g) 2.76 0.017 н/д 0.998 0.275 0.014 0.052 4.116 4.116
Polyunsaturated (g) 1.332 0.046 н/д 1.996 0.55 0.104 0.186 4.214 4.214