Рецепт Imdividual Gingerbread Apple Upside Down Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 14.19g	apples 50.18g	sugar 9.17g	sugar 8.33g	egg 5.5g	water 22.22g	flour 19.53g	baking soda 0.57g	salt 0.38g	ginger 0.23g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.13	0.01	0.0	0.69	0.0	2.02	0.0	0.0	0.02	2.99	23.92
Total Fat (g)	11.51	0.09	0.0	0.0	0.55	0.0	0.19	0.0	0.0	0.01	12.34	98.72
Carbohydrates (g)	0.01	6.93	8.99	8.33	0.04	0.0	14.9	0.0	0.0	0.16	39.37	314.96
Ash (g)	0.01	0.1	0.04	0.0	0.05	0.02	0.09	0.21	0.37	0.01	0.9	7.2
Calories (kcal)	101.724	26.091	34.832	32.252	7.865	0.0	71.094	0.0	0.0	0.781	274.638	2197.104
Starch (g)	н/д	0.03	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.24
Sucrose (g)	н/д	1.04	8.67	н/д	0.01	н/д	н/д	н/д	н/д	0.0	9.71	77.68
Glucose (dextrose) (g)	н/д	1.22	0.12	н/д	0.01	н/д	н/д	н/д	н/д	0.0	1.36	10.88
Fructose (g)	н/д	2.96	0.1	н/д	0.01	н/д	н/д	н/д	н/д	0.0	3.07	24.56
Lactose (g)	н/д	0.0	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.0	0.01	0.08
Maltose (g)	н/д	0.0	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.55	42.93	0.12	0.0	4.17	22.2	2.33	0.0	0.0	0.02	74.32	594.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	5.21	8.89	8.33	0.04	0.0	0.05	0.0	0.0	0.01	22.54	180.32
Galactose (g)	н/д	0.0	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.0	0.01	0.08
Dietary Fiber (g)	0.0	1.2	0.0	0.0	0.0	0.0	0.5	0.0	0.0	0.0	1.8	14.4
Calcium (mg)	3.405	3.011	7.608	0.083	2.915	0.667	2.93	0.0	0.09	0.261	20.969	167.752
Iron (mg)	0.0	0.06	0.07	0.0	0.1	0.0	0.91	0.0	0.0	0.03	1.16	9.28
Magnesium (mg)	0.284	2.509	0.825	0.0	0.66	0.222	4.297	0.0	0.004	0.414	9.214	73.712
Phosphorus (mg)	3.405	5.519	0.367	0.0	10.505	0.0	21.094	0.0	0.0	0.333	41.223	329.784
Potassium (mg)	3.405	53.687	12.191	0.167	7.37	0.0	20.898	0.0	0.03	3.022	100.77	806.16
Sodium (mg)	1.561	0.502	2.567	0.0	7.7	0.889	0.391	157.32	145.343	0.072	316.343	2530.744
Zinc (mg)	0.01	0.02	0.0	0.0	0.06	0.0	0.14	0.0	0.0	0.01	0.25	2.0
Copper (mg)	0.003	0.015	0.005	0.0	0.006	0.002	0.027	0.0	0.0	0.001	0.059	0.472
Manganese (mg)	0.0	0.02	0.005	0.0	0.002	0.0	0.133	0.0	0.0	0.06	0.221	1.768
Selenium (mcg)	0.1	0.0	0.1	0.1	1.7	0.0	6.6	0.0	0.0	0.1	8.8	70.4
Vitamin A, IU (IU)	354.546	27.095	0.0	0.0	26.785	0.0	0.0	0.0	0.0	0.331	408.756	3270.048
Retinol (mcg)	95.198	0.0	0.0	0.0	7.645	0.0	0.0	0.0	0.0	0.0	102.843	822.744
Vitamin A, RAE (mcg_RAE)	97.043	1.505	0.0	0.0	7.7	0.0	0.0	0.0	0.0	0.016	106.264	850.112
Beta Carotene (mcg)	22.416	13.547	0.0	0.0	0.55	0.0	0.0	0.0	0.0	0.198	36.712	293.696
Vitamin E (mg)	0.33	0.09	0.0	0.0	0.05	0.0	0.01	0.0	0.0	0.04	0.53	4.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	1.925	0.0	н/д	н/д	н/д	н/д	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	14.551	0.0	0.0	18.205	0.0	3.516	0.0	0.0	0.0	36.271	290.168
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.03	н/д	0.07	н/д	н/д	0.01	0.11	0.88
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.01	0.08
Vitamin C (mg)	0.0	2.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.3	18.4
Thiamin (mg)	0.001	0.01	0.0	0.0	0.004	0.0	0.154	0.0	0.0	0.0	0.17	1.36
Riboflavin (mg)	0.004	0.015	0.0	0.002	0.026	0.0	0.096	0.0	0.0	0.0	0.144	1.152
Niacin (mg)	0.006	0.045	0.01	0.0	0.004	0.0	1.152	0.0	0.0	0.012	1.229	9.832
Pantothenic acid (mg)	0.016	0.03	0.012	0.0	0.079	0.0	0.086	0.0	0.0	н/д	0.223	1.784
Vitamin B-6 (mg)	0.0	0.02	0.004	0.0	0.008	0.0	0.008	0.0	0.0	0.002	0.041	0.328
Folate (mcg)	0.426	1.505	0.092	0.0	2.585	0.0	35.742	0.0	0.0	0.088	40.437	323.496
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.0	0.0	0.1	0.8
Choline (mg)	2.7	1.7	0.2	0.0	13.8	0.0	2.0	0.0	0.0	0.1	20.5	164.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	30.078	0.0	0.0	0.0	30.078	240.624
Tryptophan (g)	0.001	0.0	н/д	н/д	0.009	н/д	0.025	н/д	0.0	0.0	0.036	0.288
Threonine (g)	0.006	0.005	н/д	н/д	0.031	н/д	0.055	н/д	0.0	0.0	0.097	0.776
Isoleucine (g)	0.007	0.005	н/д	н/д	0.037	н/д	0.07	н/д	0.0	0.001	0.12	0.96
Leucine (g)	0.011	0.005	н/д	н/д	0.06	н/д	0.139	н/д	0.0	0.001	0.216	1.728
Lysine (g)	0.01	0.005	н/д	н/д	0.05	н/д	0.045	н/д	0.0	0.001	0.111	0.888
Methionine (g)	0.003	0.0	н/д	н/д	0.021	н/д	0.035	н/д	0.0	0.0	0.059	0.472
Cystine (g)	0.001	0.0	н/д	н/д	0.015	н/д	0.043	н/д	0.0	0.0	0.059	0.472
Phenylalanine (g)	0.006	0.005	н/д	н/д	0.037	н/д	0.102	н/д	0.0	0.001	0.15	1.2
Tyrosine (g)	0.006	0.0	н/д	н/д	0.028	н/д	0.061	н/д	0.0	0.0	0.094	0.752
Valine (g)	0.009	0.005	н/д	н/д	0.047	н/д	0.082	н/д	0.0	0.001	0.144	1.152
Arginine (g)	0.004	0.005	н/д	н/д	0.045	н/д	0.082	н/д	0.0	0.001	0.137	1.096
Histidine (g)	0.003	0.005	н/д	н/д	0.017	н/д	0.045	н/д	0.0	0.0	0.07	0.56
Alanine (g)	0.004	0.005	н/д	н/д	0.041	н/д	0.064	н/д	0.0	0.0	0.115	0.92
Aspartic acid (g)	0.009	0.035	н/д	н/д	0.073	н/д	0.086	н/д	0.0	0.002	0.205	1.64
Glutamic acid (g)	0.026	0.015	н/д	н/д	0.092	н/д	0.68	н/д	0.0	0.002	0.815	6.52
Glycine (g)	0.003	0.005	н/д	н/д	0.024	н/д	0.072	н/д	0.0	0.001	0.104	0.832
Proline (g)	0.011	0.005	н/д	н/д	0.028	н/д	0.234	н/д	0.0	0.0	0.279	2.232
Serine (g)	0.007	0.005	н/д	н/д	0.053	н/д	0.102	н/д	0.0	0.001	0.168	1.344
Cholesterol (mg)	30.503	0.0	0.0	0.0	23.265	0.0	0.0	0.0	0.0	0.0	53.768	430.144
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.288	0.015	0.0	0.0	0.171	0.0	0.031	0.0	0.0	0.004	7.509	60.072
Phytosterols (mg)	н/д	6.021	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.187	6.208	49.664
Monounsaturated Fat (g)	2.982	0.005	0.0	0.0	0.21	0.0	0.018	0.0	0.0	0.002	3.217	25.736
Polyunsaturated (g)	0.431	0.025	0.0	0.0	0.075	0.0	0.08	0.0	0.0	0.003	0.614	4.912