Рецепт Il Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Pig's liver
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		chives
0.33g 		cheese
9.42g 		basil
5.12g 		garlics
0.87g 		walnuts
2.19g 		salt
1.0g 		pepper
0.18g 		olive oil
27.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.01 2.34 0.16 0.06 0.33 0.0 0.02 0.0 2.96 17.76
Total Fat (g) 3.84 0.0 3.12 0.03 0.0 1.43 0.0 0.01 27.0 35.43 212.58
Carbohydrates (g) 0.0 0.02 0.12 0.14 0.29 0.3 0.0 0.11 0.0 0.98 5.88
Ash (g) 0.1 0.0 н/д 0.08 0.01 0.04 1.0 0.01 0.0 1.24 7.44
Calories (kcal) 33.938 0.083 37.949 1.178 1.296 14.347 0.0 0.446 238.68 327.918 1967.508
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.05 н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.31 3.46 4.71 0.51 0.09 0.0 0.02 0.0 9.85 59.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.05 0.02 0.01 0.06 0.0 0.0 0.0 0.14 0.84
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 1.136 0.203 67.894 9.062 1.575 2.15 0.24 0.765 0.27 83.295 499.77
Iron (mg) 0.0 0.01 0.06 0.16 0.01 0.06 0.0 0.05 0.15 0.52 3.12
Magnesium (mg) 0.095 0.067 2.637 3.277 0.218 3.466 0.01 0.34 0.0 10.108 60.648
Phosphorus (mg) 1.136 0.11 48.213 2.867 1.331 7.59 0.0 0.303 0.0 61.551 369.306
Potassium (mg) 1.136 0.867 9.228 15.104 3.489 9.674 0.08 2.203 0.27 42.051 252.306
Sodium (mg) 27.264 0.013 58.478 0.205 0.148 0.044 387.58 0.077 0.54 474.348 2846.088
Zinc (mg) 0.0 0.0 0.29 0.04 0.01 0.07 0.0 0.0 0.0 0.42 2.52
Copper (mg) 0.0 0.0 0.003 0.02 0.003 0.035 0.0 0.002 0.0 0.063 0.378
Manganese (mg) 0.0 0.0 н/д 0.059 0.015 0.075 0.001 0.01 0.0 0.16 0.96
Selenium (mcg) 0.0 0.0 1.3 0.0 0.1 0.1 0.0 0.0 0.0 1.6 9.6
Vitamin A, IU (IU) 118.286 13.333 н/д 270.08 0.078 0.439 0.0 0.523 0.0 402.74 2416.44
Retinol (mcg) 31.761 0.0 24.295 0.0 0.0 0.0 0.0 0.0 0.0 56.056 336.336
Vitamin A, RAE (mcg_RAE) 32.376 0.667 24.954 13.517 0.0 0.022 0.0 0.026 0.0 71.562 429.372
Beta Carotene (mcg) 7.479 8.0 8.004 160.87 0.044 0.263 0.0 0.273 0.0 184.933 1109.598
Vitamin E (mg) 0.11 0.0 0.03 0.04 0.0 0.02 0.0 0.0 3.87 4.07 24.42
Vitamin D (IU) 2.651 н/д н/д н/д н/д н/д н/д н/д н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 3.053 0.0 289.28 0.139 0.197 0.0 0.359 0.0 293.029 1758.174
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.03 0.03 0.18
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 н/д 0.46 н/д 0.01 0.22 0.7 4.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.04 н/д 0.0 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.2 0.0 0.9 0.3 0.0 0.0 0.0 0.0 1.4 8.4
Thiamin (mg) 0.0 0.0 0.003 0.002 0.002 0.007 0.0 0.0 0.0 0.014 0.084
Riboflavin (mg) 0.001 0.0 0.036 0.004 0.001 0.003 0.0 0.0 0.0 0.046 0.276
Niacin (mg) 0.002 0.001 0.008 0.046 0.006 0.025 0.0 0.002 0.0 0.089 0.534
Pantothenic acid (mg) 0.005 0.0 н/д 0.011 0.005 0.013 0.0 н/д 0.0 0.034 0.204
Vitamin B-6 (mg) 0.0 0.0 0.007 0.008 0.011 0.012 0.0 0.001 0.0 0.038 0.228
Folate (mcg) 0.142 0.047 1.695 3.482 0.026 2.15 0.0 0.018 0.0 7.559 45.354
Vitamin B-12 (mcg) 0.01 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) 0.9 0.0 1.6 0.6 0.2 0.9 0.0 0.0 0.1 4.2 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.002 0.001 0.004 0.0 н/д 0.0 0.007 0.042
Threonine (g) 0.002 н/д н/д 0.005 0.001 0.013 0.0 н/д 0.0 0.022 0.132
Isoleucine (g) 0.002 н/д н/д 0.005 0.002 0.014 0.0 н/д 0.0 0.023 0.138
Leucine (g) 0.004 н/д н/д 0.01 0.003 0.026 0.0 н/д 0.0 0.042 0.252
Lysine (g) 0.003 н/д н/д 0.006 0.002 0.009 0.0 н/д 0.0 0.021 0.126
Methionine (g) 0.001 н/д н/д 0.002 0.001 0.005 0.0 н/д 0.0 0.009 0.054
Cystine (g) 0.0 н/д н/д 0.002 0.001 0.005 0.0 н/д 0.0 0.007 0.042
Phenylalanine (g) 0.002 н/д н/д 0.007 0.002 0.016 0.0 н/д 0.0 0.026 0.156
Tyrosine (g) 0.002 н/д н/д 0.004 0.001 0.009 0.0 н/д 0.0 0.016 0.096
Valine (g) 0.003 н/д н/д 0.007 0.003 0.016 0.0 н/д 0.0 0.028 0.168
Arginine (g) 0.001 н/д н/д 0.006 0.005 0.05 0.0 н/д 0.0 0.063 0.378
Histidine (g) 0.001 н/д н/д 0.003 0.001 0.009 0.0 н/д 0.0 0.013 0.078
Alanine (g) 0.001 н/д н/д 0.007 0.001 0.015 0.0 н/д 0.0 0.025 0.15
Aspartic acid (g) 0.003 н/д н/д 0.015 0.004 0.04 0.0 н/д 0.0 0.063 0.378
Glutamic acid (g) 0.009 н/д н/д 0.014 0.007 0.062 0.0 н/д 0.0 0.092 0.552
Glycine (g) 0.001 н/д н/д 0.006 0.002 0.018 0.0 н/д 0.0 0.027 0.162
Proline (g) 0.004 н/д н/д 0.005 0.001 0.016 0.0 н/д 0.0 0.025 0.15
Serine (g) 0.002 н/д н/д 0.005 0.002 0.02 0.0 н/д 0.0 0.03 0.18
Cholesterol (mg) 10.177 0.0 9.888 0.0 0.0 0.0 0.0 0.0 0.0 20.064 120.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.432 0.0 1.986 0.002 0.001 0.134 0.0 0.002 3.729 8.285 49.71
Phytosterols (mg) н/д н/д н/д н/д н/д 1.58 0.0 0.161 59.67 61.411 368.466
Monounsaturated Fat (g) 0.995 0.0 0.884 0.005 0.0 0.196 0.0 0.002 19.699 21.781 130.686
Polyunsaturated (g) 0.144 0.0 0.089 0.02 0.002 1.035 0.0 0.002 2.84 4.132 24.792