Рецепт Igado
Ингредиенты
- 1/2 kilo pork tenderloin, cut into strips
- 1/2 kilo Pork liver, cut into strips
- 1 cups green peas
- 1 medium-sized carrot, cut into strips
- 5 pcs garlic cloves, minced
- 1 medium-sized onion, diced
- 1 large red bell pepper, cut into strips
- 5 pieces dried bay leaves
- 7 tablespoons soy sauce
- 1/2 cup vinegar
- 1 cup water
- 2 tablespoons cooking oil
- Salt and pepper to taste
View Full Recipe at Pinoy Recipe
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1673g | |
Calories 1619 | |
Calories from Fat 504 | 31% |
Total Fat 56.49g | 71% |
Saturated Fat 11.3g | 45% |
Trans Fat 0.8g | |
Cholesterol 1814mg | 605% |
Sodium 7026mg | 293% |
Potassium 4061mg | 116% |
Total Carbs 42.37g | 11% |
Dietary Fiber 6.8g | 23% |
Sugars 11.29g | 8% |
Protein 218.64g | 350% |