Рецепт "Iceland Moss" Milk (Fjallagrasamjolk) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
244.0g |
sugar
3.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 8.22 | 0.0 | 8.23 | 32.92 |
Total Fat (g) | 2.37 | 0.0 | 2.37 | 9.48 |
Carbohydrates (g) | 12.18 | 3.37 | 15.55 | 62.2 |
Ash (g) | 1.83 | 0.02 | 1.85 | 7.4 |
Calories (kcal) | 102.48 | 13.063 | 115.543 | 462.172 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 3.25 | 3.25 | 13.0 |
Glucose (dextrose) (g) | 0.0 | 0.05 | 0.05 | 0.2 |
Fructose (g) | 0.0 | 0.04 | 0.04 | 0.16 |
Lactose (g) | 12.69 | 0.0 | 12.69 | 50.76 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 219.4 | 0.05 | 219.45 | 877.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.69 | 3.34 | 16.02 | 64.08 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 290.36 | 2.853 | 293.213 | 1172.852 |
Iron (mg) | 0.07 | 0.02 | 0.1 | 0.4 |
Magnesium (mg) | 26.84 | 0.309 | 27.149 | 108.596 |
Phosphorus (mg) | 231.8 | 0.138 | 231.938 | 927.752 |
Potassium (mg) | 366.0 | 4.572 | 370.572 | 1482.288 |
Sodium (mg) | 107.36 | 0.963 | 108.323 | 433.292 |
Zinc (mg) | 1.02 | 0.0 | 1.03 | 4.12 |
Copper (mg) | 0.024 | 0.002 | 0.026 | 0.104 |
Manganese (mg) | 0.0 | 0.002 | 0.002 | 0.008 |
Selenium (mcg) | 8.1 | 0.0 | 8.1 | 32.4 |
Vitamin A, IU (IU) | 478.24 | 0.0 | 478.24 | 1912.96 |
Retinol (mcg) | 141.52 | 0.0 | 141.52 | 566.08 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 141.52 | 566.08 |
Beta Carotene (mcg) | 4.88 | 0.0 | 4.88 | 19.52 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.08 |
Vitamin D (IU) | 126.88 | н/д | 126.88 | 507.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.049 | 0.0 | 0.049 | 0.196 |
Riboflavin (mg) | 0.464 | 0.0 | 0.464 | 1.856 |
Niacin (mg) | 0.22 | 0.004 | 0.223 | 0.892 |
Pantothenic acid (mg) | 0.878 | 0.004 | 0.883 | 3.532 |
Vitamin B-6 (mg) | 0.098 | 0.001 | 0.099 | 0.396 |
Folate (mcg) | 12.2 | 0.034 | 12.234 | 48.936 |
Vitamin B-12 (mcg) | 1.07 | 0.0 | 1.07 | 4.28 |
Choline (mg) | 43.2 | 0.1 | 43.3 | 173.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | н/д | 0.098 | 0.392 |
Threonine (g) | 0.22 | н/д | 0.22 | 0.88 |
Isoleucine (g) | 0.464 | н/д | 0.464 | 1.856 |
Leucine (g) | 0.927 | н/д | 0.927 | 3.708 |
Lysine (g) | 0.708 | н/д | 0.708 | 2.832 |
Methionine (g) | 0.195 | н/д | 0.195 | 0.78 |
Cystine (g) | 0.293 | н/д | 0.293 | 1.172 |
Phenylalanine (g) | 0.415 | н/д | 0.415 | 1.66 |
Tyrosine (g) | 0.342 | н/д | 0.342 | 1.368 |
Valine (g) | 0.537 | н/д | 0.537 | 2.148 |
Arginine (g) | 0.244 | н/д | 0.244 | 0.976 |
Histidine (g) | 0.195 | н/д | 0.195 | 0.78 |
Alanine (g) | 0.268 | н/д | 0.268 | 1.072 |
Aspartic acid (g) | 0.756 | н/д | 0.756 | 3.024 |
Glutamic acid (g) | 1.903 | н/д | 1.903 | 7.612 |
Glycine (g) | 0.146 | н/д | 0.146 | 0.584 |
Proline (g) | 0.878 | н/д | 0.878 | 3.512 |
Serine (g) | 0.512 | н/д | 0.512 | 2.048 |
Cholesterol (mg) | 12.2 | 0.0 | 12.2 | 48.8 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 0.0 | 1.537 | 6.148 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.683 | 0.0 | 0.683 | 2.732 |
Polyunsaturated (g) | 0.098 | 0.0 | 0.098 | 0.392 |