Рецепт Iced Strawberry Tea - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		strawberries
67.12g 		tea
189.44g 		sugar
20.0g 		lemon juice
12.2g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.0 0.05 0.5 2.5
Total Fat (g) 0.2 0.0 0.0 0.0 0.2 1.0
Carbohydrates (g) 5.15 0.57 20.0 1.05 26.77 133.85
Ash (g) 0.27 0.0 0.0 0.03 0.3 1.5
Calories (kcal) 21.477 1.894 77.4 3.05 103.822 519.11
Starch (g) 0.03 н/д н/д н/д 0.03 0.15
Sucrose (g) 0.32 н/д н/д н/д 0.32 1.6
Glucose (dextrose) (g) 1.34 н/д н/д н/д 1.34 6.7
Fructose (g) 1.64 н/д н/д н/д 1.64 8.2
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 61.04 188.87 0.01 11.07 260.99 1304.95
Caffeine (mg) 0.0 37.888 0.0 0.0 37.888 189.44
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 3.28 н/д 19.98 0.29 23.56 117.8
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 1.4 7.0
Calcium (mg) 10.739 0.0 0.2 0.854 11.793 58.965
Iron (mg) 0.28 0.02 0.0 0.0 0.3 1.5
Magnesium (mg) 8.725 1.894 0.0 0.732 11.351 56.755
Phosphorus (mg) 16.108 1.894 0.0 0.732 18.734 93.67
Potassium (mg) 102.687 39.782 0.4 15.128 157.998 789.99
Sodium (mg) 0.671 0.0 0.0 0.122 0.793 3.965
Zinc (mg) 0.09 0.02 0.0 0.01 0.12 0.6
Copper (mg) 0.034 0.019 0.0 0.004 0.056 0.28
Manganese (mg) 0.262 0.417 0.0 0.001 0.68 3.4
Selenium (mcg) 0.3 0.0 0.1 0.0 0.4 2.0
Vitamin A, IU (IU) 8.054 0.0 0.0 2.44 10.494 52.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.671 0.0 0.0 0.122 0.793 3.965
Beta Carotene (mcg) 4.698 н/д 0.0 0.366 5.064 25.32
Vitamin E (mg) 0.19 н/д 0.0 0.02 0.21 1.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.45 н/д 0.0 1.098 18.548 92.74
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.05
Tocopherol, gamma (mg) 0.05 н/д н/д н/д 0.05 0.25
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.05
Vitamin C (mg) 39.5 0.0 0.0 5.6 45.1 225.5
Thiamin (mg) 0.013 0.0 0.0 0.004 0.017 0.085
Riboflavin (mg) 0.013 0.019 0.004 0.001 0.038 0.19
Niacin (mg) 0.262 0.0 0.0 0.012 0.274 1.37
Pantothenic acid (mg) 0.087 0.019 0.0 0.012 0.118 0.59
Vitamin B-6 (mg) 0.034 0.0 0.0 0.006 0.04 0.2
Folate (mcg) 16.108 9.472 0.0 1.586 27.166 135.83
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 н/д 0.0 0.6 4.4 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 н/д н/д 0.007 0.035
Threonine (g) 0.013 0.0 н/д н/д 0.013 0.065
Isoleucine (g) 0.013 0.0 н/д н/д 0.013 0.065
Leucine (g) 0.02 0.0 н/д н/д 0.02 0.1
Lysine (g) 0.02 0.0 н/д н/д 0.02 0.1
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.007 0.0 н/д н/д 0.007 0.035
Phenylalanine (g) 0.013 0.0 н/д н/д 0.013 0.065
Tyrosine (g) 0.013 0.0 н/д н/д 0.013 0.065
Valine (g) 0.013 0.0 н/д н/д 0.013 0.065
Arginine (g) 0.02 0.0 н/д н/д 0.02 0.1
Histidine (g) 0.007 0.0 н/д н/д 0.007 0.035
Alanine (g) 0.02 0.0 н/д н/д 0.02 0.1
Aspartic acid (g) 0.101 0.0 н/д н/д 0.101 0.505
Glutamic acid (g) 0.067 0.0 н/д н/д 0.067 0.335
Glycine (g) 0.02 0.0 н/д н/д 0.02 0.1
Proline (g) 0.013 0.0 н/д н/д 0.013 0.065
Serine (g) 0.02 0.0 н/д н/д 0.02 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.0 0.013 0.065
Phytosterols (mg) 8.054 н/д н/д н/д 8.054 40.27
Monounsaturated Fat (g) 0.027 0.0 0.0 0.0 0.027 0.135
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.107 0.535