Рецепт Iced Banana Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Mashed large ripe (but not brown) bananas, totalling approx 400g

1/2 c. Caster sugar (superfine sugar)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemon juice 30.5g	count 27.0g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.9	1.02	1.02
Total Fat (g)	0.0	0.89	0.89	0.89
Carbohydrates (g)	2.63	23.86	26.49	26.49
Ash (g)	0.08	н/д	0.08	0.08
Calories (kcal)	7.625	108.0	115.625	115.625
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	27.67	0.55	28.22	28.22
Caffeine (mg)	0.0	0.81	0.81	0.81
Theobromine (mg)	0.0	25.65	25.65	25.65
Sugars (g)	0.73	11.7	12.43	12.43
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	1.1	1.2	1.2
Calcium (mg)	2.135	89.91	92.045	92.045
Iron (mg)	0.01	4.05	4.06	4.06
Magnesium (mg)	1.83	8.37	10.2	10.2
Phosphorus (mg)	1.83	18.09	19.92	19.92
Potassium (mg)	37.82	49.41	87.23	87.23
Sodium (mg)	0.305	170.91	171.215	171.215
Zinc (mg)	0.02	3.38	3.39	3.39
Copper (mg)	0.009	0.035	0.044	0.044
Manganese (mg)	0.003	н/д	0.003	0.003
Selenium (mcg)	0.0	1.8	1.8	1.8
Vitamin A, IU (IU)	6.1	н/д	6.1	6.1
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.305	0.54	0.845	0.845
Beta Carotene (mcg)	0.915	5.94	6.855	6.855
Vitamin E (mg)	0.05	0.16	0.21	0.21
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.745	90.72	93.465	93.465
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	14.0	5.4	19.4	19.4
Thiamin (mg)	0.009	0.338	0.347	0.347
Riboflavin (mg)	0.003	0.383	0.386	0.386
Niacin (mg)	0.031	4.501	4.531	4.531
Pantothenic acid (mg)	0.031	н/д	0.031	0.031
Vitamin B-6 (mg)	0.015	0.451	0.466	0.466
Folate (mcg)	3.965	89.91	93.875	93.875
Vitamin B-12 (mcg)	0.0	1.35	1.35	1.35
Choline (mg)	1.6	3.5	5.1	5.1
Folic acid (mcg)	0.0	84.78	84.78	84.78
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.186	0.186	0.186
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.44	0.44	0.44
Polyunsaturated (g)	0.0	0.189	0.189	0.189