Рецепт Iceberg Lettuce Wedges With Stilton Dressing And Radishes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
stilton
25.31g |
oil
13.6g |
cream
12.0g |
water
7.4g |
radishes
12.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.42 | 0.0 | 0.25 | 0.0 | 0.08 | 5.75 | 5.75 |
Total Fat (g) | 7.27 | 13.6 | 2.37 | 0.0 | 0.01 | 23.25 | 23.25 |
Carbohydrates (g) | 0.59 | 0.0 | 0.35 | 0.0 | 0.41 | 1.35 | 1.35 |
Ash (g) | н/д | 0.0 | 0.1 | 0.01 | 0.07 | 0.18 | 0.18 |
Calories (kcal) | 89.344 | 120.224 | 23.16 | 0.0 | 1.944 | 234.672 | 234.672 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.13 | 0.13 | 0.13 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.09 | 0.09 | 0.09 |
Lactose (g) | н/д | н/д | 0.42 | н/д | 0.0 | 0.42 | 0.42 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.73 | 0.0 | 8.94 | 7.39 | 11.58 | 38.64 | 38.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 0.42 | 0.0 | 0.23 | 0.77 | 0.77 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Calcium (mg) | 133.637 | 0.0 | 13.2 | 0.222 | 3.038 | 150.096 | 150.096 |
Iron (mg) | 0.08 | 0.0 | 0.02 | 0.0 | 0.04 | 0.14 | 0.14 |
Magnesium (mg) | 5.821 | 0.0 | 1.2 | 0.074 | 1.215 | 8.31 | 8.31 |
Phosphorus (mg) | 97.95 | 0.0 | 13.8 | 0.0 | 2.43 | 114.18 | 114.18 |
Potassium (mg) | 64.794 | 0.0 | 16.92 | 0.0 | 28.31 | 110.023 | 110.023 |
Sodium (mg) | 353.075 | 0.0 | 9.6 | 0.296 | 4.739 | 367.709 | 367.709 |
Zinc (mg) | 0.67 | 0.0 | 0.05 | 0.0 | 0.03 | 0.75 | 0.75 |
Copper (mg) | 0.01 | 0.0 | 0.002 | 0.001 | 0.006 | 0.019 | 0.019 |
Manganese (mg) | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.01 | 0.01 |
Selenium (mcg) | 3.7 | 0.0 | 0.3 | 0.0 | 0.1 | 4.1 | 4.1 |
Vitamin A, IU (IU) | н/д | 0.0 | 69.12 | 0.0 | 0.851 | 69.971 | 69.971 |
Retinol (mcg) | 48.595 | 0.0 | 19.2 | 0.0 | 0.0 | 67.795 | 67.795 |
Vitamin A, RAE (mcg_RAE) | 50.114 | 0.0 | 19.44 | 0.0 | 0.0 | 69.554 | 69.554 |
Beta Carotene (mcg) | 18.729 | 0.0 | 3.12 | 0.0 | 0.486 | 22.335 | 22.335 |
Vitamin E (mg) | 0.06 | 1.25 | 0.05 | 0.0 | 0.0 | 1.37 | 1.37 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.215 | 1.215 | 1.215 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 1.9 | 1.9 |
Thiamin (mg) | 0.008 | 0.0 | 0.005 | 0.0 | 0.001 | 0.014 | 0.014 |
Riboflavin (mg) | 0.096 | 0.0 | 0.02 | 0.0 | 0.005 | 0.121 | 0.121 |
Niacin (mg) | 0.258 | 0.0 | 0.013 | 0.0 | 0.03 | 0.302 | 0.302 |
Pantothenic acid (mg) | н/д | 0.0 | 0.041 | 0.0 | 0.021 | 0.061 | 0.061 |
Vitamin B-6 (mg) | 0.043 | 0.0 | 0.007 | 0.0 | 0.009 | 0.059 | 0.059 |
Folate (mcg) | 9.112 | 0.0 | 0.84 | 0.0 | 3.038 | 12.989 | 12.989 |
Vitamin B-12 (mcg) | 0.31 | 0.0 | 0.03 | 0.0 | 0.0 | 0.34 | 0.34 |
Choline (mg) | 3.9 | н/д | 2.3 | 0.0 | 0.8 | 7.0 | 7.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.005 | н/д | 0.001 | 0.006 | 0.006 |
Threonine (g) | н/д | 0.0 | 0.014 | н/д | 0.002 | 0.017 | 0.017 |
Isoleucine (g) | н/д | 0.0 | 0.017 | н/д | 0.002 | 0.019 | 0.019 |
Leucine (g) | н/д | 0.0 | 0.032 | н/д | 0.004 | 0.036 | 0.036 |
Lysine (g) | н/д | 0.0 | 0.028 | н/д | 0.004 | 0.031 | 0.031 |
Methionine (g) | н/д | 0.0 | 0.008 | н/д | 0.001 | 0.01 | 0.01 |
Cystine (g) | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.005 | 0.005 |
Phenylalanine (g) | н/д | 0.0 | 0.016 | н/д | 0.005 | 0.02 | 0.02 |
Tyrosine (g) | н/д | 0.0 | 0.016 | н/д | 0.001 | 0.017 | 0.017 |
Valine (g) | н/д | 0.0 | 0.02 | н/д | 0.005 | 0.025 | 0.025 |
Arginine (g) | н/д | 0.0 | 0.012 | н/д | 0.005 | 0.017 | 0.017 |
Histidine (g) | н/д | 0.0 | 0.01 | н/д | 0.001 | 0.011 | 0.011 |
Alanine (g) | н/д | 0.0 | 0.012 | н/д | 0.004 | 0.016 | 0.016 |
Aspartic acid (g) | н/д | 0.0 | 0.026 | н/д | 0.007 | 0.034 | 0.034 |
Glutamic acid (g) | н/д | 0.0 | 0.068 | н/д | 0.019 | 0.088 | 0.088 |
Glycine (g) | н/д | 0.0 | 0.007 | н/д | 0.004 | 0.011 | 0.011 |
Proline (g) | н/д | 0.0 | 0.031 | н/д | 0.002 | 0.034 | 0.034 |
Serine (g) | н/д | 0.0 | 0.019 | н/д | 0.004 | 0.023 | 0.023 |
Cholesterol (mg) | 18.983 | 0.0 | 6.24 | 0.0 | 0.0 | 25.223 | 25.223 |
Trans Fat (g) | н/д | 0.351 | н/д | н/д | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 4.725 | 1.01 | 1.381 | 0.0 | 0.004 | 7.121 | 7.121 |
Phytosterols (mg) | н/д | 34.0 | н/д | н/д | 0.851 | 34.851 | 34.851 |
Monounsaturated Fat (g) | 1.969 | 3.091 | 0.608 | 0.0 | 0.002 | 5.671 | 5.671 |
Polyunsaturated (g) | 0.202 | 8.859 | 0.101 | 0.0 | 0.006 | 9.168 | 9.168 |