Рецепт Ice Cream Recipe (Easy) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
41.07g |
sugar
66.67g |
pudding
44.0g |
milk
61.5g |
milk
325.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.17 | 0.0 | 1.39 | 4.19 | 10.96 | 21.7 | 130.2 |
| Total Fat (g) | 4.08 | 0.0 | 0.87 | 4.65 | 3.16 | 12.75 | 76.5 |
| Carbohydrates (g) | 0.32 | 66.65 | 8.59 | 6.17 | 16.23 | 97.97 | 587.82 |
| Ash (g) | 0.35 | 0.0 | н/д | 0.95 | 2.44 | 3.75 | 22.5 |
| Calories (kcal) | 58.725 | 258.0 | 45.76 | 82.41 | 136.64 | 581.535 | 3489.21 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
| Glucose (dextrose) (g) | 0.09 | н/д | н/д | н/д | 0.0 | 0.09 | 0.54 |
| Fructose (g) | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
| Lactose (g) | 0.05 | н/д | н/д | н/д | 16.92 | 16.96 | 101.76 |
| Maltose (g) | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.14 | 0.02 | 32.74 | 45.53 | 292.54 | 401.98 | 2411.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 0.88 | 5.28 |
| Theobromine (mg) | 0.0 | 0.0 | 27.72 | 0.0 | 0.0 | 27.72 | 166.32 |
| Sugars (g) | 0.32 | 66.61 | 5.15 | 6.17 | 16.92 | 95.17 | 571.02 |
| Galactose (g) | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 21.765 | 0.667 | 47.08 | 160.515 | 387.147 | 617.174 | 3703.044 |
| Iron (mg) | 0.75 | 0.01 | 0.15 | 0.12 | 0.1 | 1.12 | 6.72 |
| Magnesium (mg) | 4.928 | 0.0 | 8.8 | 14.76 | 35.787 | 64.275 | 385.65 |
| Phosphorus (mg) | 78.437 | 0.0 | 40.04 | 124.845 | 309.067 | 552.389 | 3314.334 |
| Potassium (mg) | 55.029 | 1.333 | 67.32 | 186.345 | 488.0 | 798.028 | 4788.168 |
| Sodium (mg) | 57.493 | 0.0 | 43.12 | 65.19 | 143.147 | 308.95 | 1853.7 |
| Zinc (mg) | 0.46 | 0.0 | 0.22 | 0.47 | 1.37 | 2.52 | 15.12 |
| Copper (mg) | 0.041 | 0.0 | 0.044 | 0.012 | 0.033 | 0.13 | 0.78 |
| Manganese (mg) | 0.016 | 0.0 | н/д | 0.006 | 0.0 | 0.023 | 0.138 |
| Selenium (mcg) | 13.0 | 0.4 | 1.4 | 1.4 | 10.7 | 27.0 | 162.0 |
| Vitamin A, IU (IU) | 199.995 | 0.0 | н/д | 143.295 | 637.653 | 980.943 | 5885.658 |
| Retinol (mcg) | 57.083 | 0.0 | 19.36 | 39.36 | 188.693 | 304.496 | 1826.976 |
| Vitamin A, RAE (mcg_RAE) | 57.493 | 0.0 | 19.36 | 39.975 | 188.693 | 305.522 | 1833.132 |
| Beta Carotene (mcg) | 4.107 | 0.0 | 1.32 | 7.38 | 6.507 | 19.313 | 115.878 |
| Vitamin E (mg) | 0.4 | 0.0 | 0.01 | 0.09 | 0.03 | 0.53 | 3.18 |
| Vitamin D (IU) | 14.373 | н/д | н/д | н/д | 169.173 | 183.547 | 1101.282 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 135.931 | 0.0 | 0.44 | 0.0 | 0.0 | 136.371 | 818.226 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.21 | н/д | н/д | н/д | 0.0 | 0.21 | 1.26 |
| Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 7.2 |
| Thiamin (mg) | 0.029 | 0.0 | 0.018 | 0.031 | 0.065 | 0.142 | 0.852 |
| Riboflavin (mg) | 0.197 | 0.013 | 0.07 | 0.197 | 0.618 | 1.096 | 6.576 |
| Niacin (mg) | 0.029 | 0.0 | 0.057 | 0.117 | 0.293 | 0.496 | 2.976 |
| Pantothenic acid (mg) | 0.591 | 0.0 | н/д | 0.394 | 1.171 | 2.156 | 12.936 |
| Vitamin B-6 (mg) | 0.057 | 0.0 | 0.013 | 0.031 | 0.13 | 0.232 | 1.392 |
| Folate (mcg) | 19.301 | 0.0 | 2.2 | 4.92 | 16.267 | 42.688 | 256.128 |
| Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.18 | 0.1 | 1.43 | 2.24 | 13.44 |
| Choline (mg) | 103.1 | 0.0 | 5.9 | 19.6 | 57.6 | 186.1 | 1116.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.07 | н/д | н/д | 0.062 | 0.13 | 0.261 | 1.566 |
| Threonine (g) | 0.23 | н/д | н/д | 0.191 | 0.293 | 0.713 | 4.278 |
| Isoleucine (g) | 0.275 | н/д | н/д | 0.252 | 0.618 | 1.145 | 6.87 |
| Leucine (g) | 0.448 | н/д | н/д | 0.412 | 1.236 | 2.096 | 12.576 |
| Lysine (g) | 0.374 | н/д | н/д | 0.332 | 0.943 | 1.649 | 9.894 |
| Methionine (g) | 0.156 | н/д | н/д | 0.105 | 0.26 | 0.521 | 3.126 |
| Cystine (g) | 0.111 | н/д | н/д | 0.037 | 0.39 | 0.538 | 3.228 |
| Phenylalanine (g) | 0.279 | н/д | н/д | 0.203 | 0.553 | 1.035 | 6.21 |
| Tyrosine (g) | 0.205 | н/д | н/д | 0.203 | 0.455 | 0.864 | 5.184 |
| Valine (g) | 0.353 | н/д | н/д | 0.283 | 0.716 | 1.352 | 8.112 |
| Arginine (g) | 0.337 | н/д | н/д | 0.154 | 0.325 | 0.816 | 4.896 |
| Histidine (g) | 0.127 | н/д | н/д | 0.117 | 0.26 | 0.504 | 3.024 |
| Alanine (g) | 0.304 | н/д | н/д | 0.148 | 0.358 | 0.809 | 4.854 |
| Aspartic acid (g) | 0.546 | н/д | н/д | 0.32 | 1.009 | 1.875 | 11.25 |
| Glutamic acid (g) | 0.69 | н/д | н/д | 0.879 | 2.538 | 4.107 | 24.642 |
| Glycine (g) | 0.177 | н/д | н/д | 0.086 | 0.195 | 0.458 | 2.748 |
| Proline (g) | 0.209 | н/д | н/д | 0.406 | 1.171 | 1.787 | 10.722 |
| Serine (g) | 0.398 | н/д | н/д | 0.228 | 0.683 | 1.309 | 7.854 |
| Cholesterol (mg) | 173.712 | 0.0 | 2.64 | 17.835 | 16.267 | 210.454 | 1262.724 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.273 | 0.0 | 0.519 | 2.823 | 2.05 | 6.665 | 39.99 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.565 | 0.0 | 0.242 | 1.439 | 0.911 | 4.157 | 24.942 |
| Polyunsaturated (g) | 0.559 | 0.0 | 0.04 | 0.154 | 0.13 | 0.882 | 5.292 |