Рецепт Ice Cream Pumpkin Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
143.25g |
cinnamon
0.65g |
ginger
0.23g |
nutmeg
0.56g |
salt
0.75g |
graham cracker crust
45.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 11.33 | 0.03 | 0.0 | 0.0 | 0.0 | 2.33 | 13.69 | 54.76 |
Total Fat (g) | 12.46 | 0.01 | 0.0 | 0.56 | 0.0 | 11.36 | 24.39 | 97.56 |
Carbohydrates (g) | 77.93 | 0.52 | 0.04 | 0.0 | 0.0 | 29.42 | 107.91 | 431.64 |
Ash (g) | 2.62 | 0.02 | 0.0 | 0.0 | 0.75 | 0.64 | 4.03 | 16.12 |
Calories (kcal) | 459.833 | 1.606 | 0.186 | 4.973 | 0.0 | 229.208 | 695.804 | 2783.216 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 16.41 | 16.41 | 65.64 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 8.29 | 8.29 | 33.16 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.91 | 0.07 | 0.18 | 0.0 | 0.0 | 2.0 | 41.16 | 164.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 77.93 | 0.01 | 0.0 | 0.0 | 0.0 | 8.29 | 86.24 | 344.96 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 1.2 | 4.8 |
Calcium (mg) | 406.83 | 6.513 | 0.037 | 0.0 | 0.18 | 13.268 | 426.828 | 1707.312 |
Iron (mg) | 0.27 | 0.05 | 0.0 | 0.0 | 0.0 | 1.19 | 1.52 | 6.08 |
Magnesium (mg) | 37.245 | 0.39 | 0.1 | 0.0 | 0.008 | 10.523 | 48.265 | 193.06 |
Phosphorus (mg) | 362.423 | 0.416 | 0.079 | 0.0 | 0.0 | 53.528 | 416.445 | 1665.78 |
Potassium (mg) | 531.458 | 2.802 | 0.965 | 0.0 | 0.06 | 51.698 | 586.981 | 2347.924 |
Sodium (mg) | 181.928 | 0.065 | 0.03 | 0.0 | 290.685 | 190.778 | 663.485 | 2653.94 |
Zinc (mg) | 1.35 | 0.01 | 0.0 | 0.0 | 0.0 | 0.57 | 1.93 | 7.72 |
Copper (mg) | 0.029 | 0.002 | 0.001 | н/д | 0.0 | 0.101 | 0.132 | 0.528 |
Manganese (mg) | 0.014 | 0.114 | 0.001 | н/д | 0.001 | 0.59 | 0.719 | 2.876 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 22.4 | 89.6 |
Vitamin A, IU (IU) | 382.478 | 1.918 | 0.0 | 0.0 | 0.0 | 0.0 | 384.395 | 1537.58 |
Retinol (mcg) | 104.573 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.573 | 418.292 |
Vitamin A, RAE (mcg_RAE) | 106.005 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 106.103 | 424.412 |
Beta Carotene (mcg) | 20.055 | 0.728 | 0.0 | 0.0 | 0.0 | 0.0 | 20.783 | 83.132 |
Vitamin E (mg) | 0.23 | 0.02 | 0.0 | 0.0 | 0.0 | 0.85 | 1.09 | 4.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.443 | 0.0 | 0.0 | 0.0 | 5.033 | 6.476 | 25.904 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 15.2 |
Thiamin (mg) | 0.129 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.211 | 0.844 |
Riboflavin (mg) | 0.602 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.698 | 2.792 |
Niacin (mg) | 0.301 | 0.009 | 0.002 | 0.0 | 0.0 | 1.473 | 1.784 | 7.136 |
Pantothenic acid (mg) | 1.074 | 0.002 | 0.0 | 0.0 | 0.0 | 0.082 | 1.16 | 4.64 |
Vitamin B-6 (mg) | 0.072 | 0.001 | 0.0 | 0.0 | 0.0 | 0.037 | 0.11 | 0.44 |
Folate (mcg) | 15.758 | 0.039 | 0.026 | 0.0 | 0.0 | 29.738 | 45.56 | 182.24 |
Vitamin B-12 (mcg) | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 2.52 |
Choline (mg) | 127.6 | 0.1 | 0.1 | н/д | 0.0 | 8.1 | 135.9 | 543.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.045 | 21.045 | 84.18 |
Tryptophan (g) | 0.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.185 | 0.74 |
Threonine (g) | 0.516 | 0.001 | 0.0 | 0.0 | 0.0 | 0.059 | 0.576 | 2.304 |
Isoleucine (g) | 0.688 | 0.001 | 0.0 | 0.0 | 0.0 | 0.082 | 0.771 | 3.084 |
Leucine (g) | 1.117 | 0.002 | 0.0 | 0.0 | 0.0 | 0.156 | 1.275 | 5.1 |
Lysine (g) | 0.902 | 0.002 | 0.0 | 0.0 | 0.0 | 0.064 | 0.968 | 3.872 |
Methionine (g) | 0.287 | 0.001 | 0.0 | 0.0 | 0.0 | 0.032 | 0.319 | 1.276 |
Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.16 | 0.64 |
Phenylalanine (g) | 0.544 | 0.001 | 0.0 | 0.0 | 0.0 | 0.101 | 0.646 | 2.584 |
Tyrosine (g) | 0.544 | 0.001 | 0.0 | 0.0 | 0.0 | 0.032 | 0.577 | 2.308 |
Valine (g) | 0.759 | 0.001 | 0.0 | 0.0 | 0.0 | 0.096 | 0.857 | 3.428 |
Arginine (g) | 0.415 | 0.001 | 0.0 | 0.0 | 0.0 | 0.082 | 0.499 | 1.996 |
Histidine (g) | 0.301 | 0.001 | 0.0 | 0.0 | 0.0 | 0.046 | 0.347 | 1.388 |
Alanine (g) | 0.387 | 0.001 | 0.0 | 0.0 | 0.0 | 0.069 | 0.457 | 1.828 |
Aspartic acid (g) | 0.86 | 0.003 | 0.0 | 0.0 | 0.0 | 0.096 | 0.959 | 3.836 |
Glutamic acid (g) | 2.378 | 0.002 | 0.0 | 0.0 | 0.0 | 0.723 | 3.104 | 12.416 |
Glycine (g) | 0.244 | 0.001 | 0.0 | 0.0 | 0.0 | 0.078 | 0.323 | 1.292 |
Proline (g) | 1.103 | 0.003 | 0.0 | 0.0 | 0.0 | 0.247 | 1.353 | 5.412 |
Serine (g) | 0.616 | 0.001 | 0.0 | 0.0 | 0.0 | 0.101 | 0.718 | 2.872 |
Cholesterol (mg) | 48.705 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.705 | 194.82 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.864 | 0.002 | 0.0 | 0.506 | 0.0 | 2.288 | 10.661 | 42.644 |
Phytosterols (mg) | н/д | 0.169 | 0.035 | 0.0 | 0.0 | н/д | 0.204 | 0.816 |
Monounsaturated Fat (g) | 3.481 | 0.002 | 0.0 | 0.027 | 0.0 | 7.745 | 11.255 | 45.02 |
Polyunsaturated (g) | 0.487 | 0.0 | 0.0 | 0.0 | 0.0 | 0.764 | 1.252 | 5.008 |