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Рецепт Ice Cream, Low Fat, Fridge - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
28.35g 		sugar substitute
0.5g 		vanilla
0.53g 		peach
18.0g 		banana
9.44g 		pineapple
10.71g 		orange juice
14.18g 		strawberries
17.86g 		Всего в порции Всего в рецепте
Protein (g) 0.96 0.01 0.0 0.16 0.1 0.06 0.1 0.12 1.51 12.08
Total Fat (g) 0.27 0.0 0.0 0.05 0.03 0.01 0.03 0.05 0.45 3.6
Carbohydrates (g) 1.41 0.45 0.07 1.72 2.16 1.41 1.47 1.37 10.05 80.4
Ash (g) 0.21 0.0 0.0 0.08 0.08 0.02 0.06 0.07 0.52 4.16
Calories (kcal) 11.907 1.825 1.512 7.02 8.402 5.355 6.379 5.715 48.115 384.92
Starch (g) н/д 0.04 н/д 0.0 0.51 0.0 н/д 0.01 0.56 4.48
Sucrose (g) 0.0 н/д н/д 0.86 0.23 0.64 н/д 0.08 1.81 14.48
Glucose (dextrose) (g) 0.0 н/д н/д 0.35 0.47 0.19 н/д 0.36 1.36 10.88
Fructose (g) 0.0 н/д н/д 0.28 0.46 0.23 н/д 0.44 1.4 11.2
Lactose (g) 1.47 н/д н/д 0.0 0.0 0.0 н/д 0.0 1.47 11.76
Maltose (g) 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 25.49 0.04 0.28 16.0 7.07 9.21 12.52 16.24 86.85 694.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 0.4 0.07 1.51 1.15 1.05 1.19 0.87 7.73 61.84
Galactose (g) 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.1 0.0 0.4 1.1 8.8
Calcium (mg) 33.737 0.0 0.058 1.08 0.472 1.392 1.559 2.858 41.155 329.24
Iron (mg) 0.01 0.0 0.0 0.05 0.02 0.03 0.03 0.07 0.21 1.68
Magnesium (mg) 3.119 0.0 0.063 1.62 2.549 1.285 1.559 2.322 12.517 100.136
Phosphorus (mg) 26.933 0.0 0.032 3.6 2.077 0.857 2.41 4.286 40.194 321.552
Potassium (mg) 42.525 0.02 0.777 34.2 33.795 11.674 28.35 27.326 178.667 1429.336
Sodium (mg) 12.474 0.0 0.047 0.0 0.094 0.107 0.142 0.179 13.043 104.344
Zinc (mg) 0.12 0.0 0.0 0.03 0.01 0.01 0.01 0.03 0.21 1.68
Copper (mg) 0.003 0.0 0.0 0.013 0.008 0.012 0.006 0.009 0.05 0.4
Manganese (mg) 0.0 0.0 0.001 0.011 0.025 0.1 0.001 0.07 0.208 1.664
Selenium (mcg) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.1 8.8
Vitamin A, IU (IU) 55.566 0.0 0.0 58.68 6.042 6.212 28.35 2.143 156.993 1255.944
Retinol (mcg) 16.443 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.443 131.544
Vitamin A, RAE (mcg_RAE) 16.443 0.0 0.0 2.88 0.283 0.321 1.418 0.179 21.524 172.192
Beta Carotene (mcg) 0.567 0.0 0.0 29.16 2.454 3.748 4.678 1.25 41.858 334.864
Vitamin E (mg) 0.0 0.0 0.0 0.13 0.01 0.0 0.01 0.05 0.2 1.6
Vitamin D (IU) 14.742 н/д н/д н/д н/д н/д н/д н/д 14.742 117.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.38 2.077 0.0 16.301 4.644 39.402 315.216
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.8 5.1 7.1 10.5 24.7 197.6
Thiamin (mg) 0.006 0.0 0.0 0.004 0.003 0.009 0.013 0.004 0.037 0.296
Riboflavin (mg) 0.054 0.0 0.001 0.005 0.007 0.003 0.004 0.004 0.077 0.616
Niacin (mg) 0.026 0.0 0.002 0.146 0.063 0.054 0.057 0.07 0.417 3.336
Pantothenic acid (mg) 0.102 0.0 0.0 0.027 0.031 0.022 0.027 0.023 0.233 1.864
Vitamin B-6 (mg) 0.011 0.0 0.0 0.005 0.035 0.012 0.006 0.009 0.078 0.624
Folate (mcg) 1.418 0.0 0.0 0.72 1.888 1.928 4.253 4.286 14.492 115.936
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 5.0 0.0 н/д 1.1 0.9 0.6 0.9 1.0 9.5 76.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.0 н/д 0.002 0.001 0.001 0.0 0.002 0.017 0.136
Threonine (g) 0.026 0.0 н/д 0.004 0.003 0.002 0.001 0.004 0.039 0.312
Isoleucine (g) 0.054 0.0 н/д 0.004 0.003 0.002 0.001 0.004 0.067 0.536
Leucine (g) 0.108 0.0 н/д 0.005 0.007 0.002 0.001 0.005 0.129 1.032
Lysine (g) 0.082 0.0 н/д 0.005 0.005 0.003 0.001 0.005 0.102 0.816
Methionine (g) 0.023 0.0 н/д 0.002 0.001 0.001 0.0 0.0 0.026 0.208
Cystine (g) 0.034 0.0 н/д 0.002 0.001 0.001 0.001 0.002 0.041 0.328
Phenylalanine (g) 0.048 0.006 н/д 0.004 0.005 0.002 0.001 0.004 0.07 0.56
Tyrosine (g) 0.04 0.0 н/д 0.002 0.001 0.002 0.0 0.004 0.048 0.384
Valine (g) 0.062 0.0 н/д 0.004 0.005 0.002 0.001 0.004 0.078 0.624
Arginine (g) 0.028 0.0 н/д 0.004 0.005 0.002 0.007 0.005 0.051 0.408
Histidine (g) 0.023 0.0 н/д 0.002 0.008 0.001 0.0 0.002 0.035 0.28
Alanine (g) 0.031 0.0 н/д 0.005 0.004 0.003 0.003 0.005 0.052 0.416
Aspartic acid (g) 0.088 0.005 н/д 0.076 0.011 0.013 0.011 0.027 0.231 1.848
Glutamic acid (g) 0.221 0.0 н/д 0.011 0.014 0.009 0.004 0.018 0.277 2.216
Glycine (g) 0.017 0.0 н/д 0.004 0.004 0.002 0.001 0.005 0.033 0.264
Proline (g) 0.102 0.0 н/д 0.004 0.003 0.002 0.006 0.004 0.12 0.96
Serine (g) 0.06 0.0 н/д 0.005 0.004 0.004 0.001 0.005 0.08 0.64
Cholesterol (mg) 1.418 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.418 11.344
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.179 0.0 0.0 0.004 0.01 0.001 0.003 0.004 0.2 1.6
Phytosterols (mg) н/д н/д н/д 1.8 1.51 0.643 н/д 2.143 6.096 48.768
Monounsaturated Fat (g) 0.079 0.0 0.0 0.013 0.003 0.001 0.006 0.007 0.109 0.872
Polyunsaturated (g) 0.011 0.0 0.0 0.016 0.007 0.004 0.006 0.029 0.073 0.584