Рецепт Ice cream is surprisingly easy to make - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
488.0g |
cream
240.0g |
sugar
150.0g |
peppermint extract
2.1g |
chocolate chips
66.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 15.71 | 6.48 | 0.0 | 0.0 | 8.51 | 30.71 | 30.71 |
| Total Fat (g) | 15.86 | 46.34 | 0.0 | 0.0 | 34.52 | 96.73 | 96.73 |
| Carbohydrates (g) | 22.06 | 8.78 | 149.97 | 0.27 | 19.69 | 200.77 | 200.77 |
| Ash (g) | 3.37 | 1.39 | 0.0 | 0.01 | 2.38 | 7.14 | 7.14 |
| Calories (kcal) | 292.8 | 468.0 | 580.5 | 6.048 | 330.66 | 1678.008 | 1678.008 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 25.67 | н/д | н/д | н/д | н/д | 25.67 | 25.67 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.7 |
| Water (g) | 431.0 | 177.0 | 0.05 | 1.1 | 0.88 | 610.04 | 610.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.8 | 52.8 | 52.8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 856.02 | 856.02 | 856.02 |
| Sugars (g) | 25.67 | 0.34 | 149.87 | 0.27 | 0.6 | 176.74 | 176.74 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 11.0 | 11.0 |
| Calcium (mg) | 551.44 | 230.4 | 1.5 | 0.231 | 66.66 | 850.231 | 850.231 |
| Iron (mg) | 0.15 | 0.1 | 0.02 | 0.0 | 11.48 | 11.74 | 11.74 |
| Magnesium (mg) | 48.8 | 21.6 | 0.0 | 0.252 | 215.82 | 286.472 | 286.472 |
| Phosphorus (mg) | 444.08 | 192.0 | 0.0 | 0.126 | 264.0 | 900.206 | 900.206 |
| Potassium (mg) | 697.84 | 292.8 | 3.0 | 3.108 | 547.8 | 1544.548 | 1544.548 |
| Sodium (mg) | 195.2 | 96.0 | 0.0 | 0.189 | 15.84 | 307.229 | 307.229 |
| Zinc (mg) | 1.95 | 0.65 | 0.0 | 0.0 | 6.36 | 8.96 | 8.96 |
| Copper (mg) | 0.049 | 0.024 | 0.0 | 0.001 | 2.132 | 2.206 | 2.206 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 2.752 | 2.757 | 2.757 |
| Selenium (mcg) | 18.1 | 1.4 | 0.9 | 0.0 | 5.3 | 25.7 | 25.7 |
| Vitamin A, IU (IU) | 497.76 | 1574.4 | 0.0 | 0.0 | 0.0 | 2072.16 | 2072.16 |
| Retinol (mcg) | 136.64 | 427.2 | 0.0 | 0.0 | 0.0 | 563.84 | 563.84 |
| Vitamin A, RAE (mcg_RAE) | 136.64 | 434.4 | 0.0 | 0.0 | 0.0 | 571.04 | 571.04 |
| Beta Carotene (mcg) | 24.4 | 88.8 | 0.0 | 0.0 | 0.0 | 113.2 | 113.2 |
| Vitamin E (mg) | 0.29 | 1.32 | 0.0 | 0.0 | 0.26 | 1.88 | 1.88 |
| Vitamin D (IU) | 195.2 | н/д | н/д | н/д | н/д | 195.2 | 195.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.08 | 25.08 | 25.08 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | 3.85 | 3.9 | 3.9 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 |
| Thiamin (mg) | 0.195 | 0.072 | 0.0 | 0.0 | 0.099 | 0.366 | 0.366 |
| Riboflavin (mg) | 0.878 | 0.36 | 0.03 | 0.002 | 0.066 | 1.337 | 1.337 |
| Niacin (mg) | 0.537 | 0.144 | 0.0 | 0.009 | 0.898 | 1.587 | 1.587 |
| Pantothenic acid (mg) | 1.757 | 0.672 | 0.0 | 0.001 | 0.112 | 2.542 | 2.542 |
| Vitamin B-6 (mg) | 0.195 | 0.072 | 0.0 | 0.001 | 0.02 | 0.288 | 0.288 |
| Folate (mcg) | 24.4 | 4.8 | 0.0 | 0.0 | 18.48 | 47.68 | 47.68 |
| Vitamin B-12 (mcg) | 2.15 | 0.53 | 0.0 | 0.0 | 0.0 | 2.68 | 2.68 |
| Choline (mg) | 69.8 | 40.3 | 0.0 | н/д | 30.2 | 140.3 | 140.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.39 | 0.096 | н/д | н/д | 0.086 | 0.572 | 0.572 |
| Threonine (g) | 0.683 | 0.288 | н/д | н/д | 0.244 | 1.215 | 1.215 |
| Isoleucine (g) | 0.83 | 0.384 | н/д | н/д | 0.271 | 1.484 | 1.484 |
| Leucine (g) | 1.318 | 0.624 | н/д | н/д | 0.462 | 2.404 | 2.404 |
| Lysine (g) | 0.683 | 0.504 | н/д | н/д | 0.31 | 1.497 | 1.497 |
| Methionine (g) | 0.39 | 0.168 | н/д | н/д | 0.092 | 0.651 | 0.651 |
| Cystine (g) | 0.098 | 0.072 | н/д | н/д | 0.152 | 0.321 | 0.321 |
| Phenylalanine (g) | 0.732 | 0.312 | н/д | н/д | 0.35 | 1.394 | 1.394 |
| Tyrosine (g) | 0.732 | 0.312 | н/д | н/д | 0.284 | 1.328 | 1.328 |
| Valine (g) | 0.927 | 0.432 | н/д | н/д | 0.436 | 1.795 | 1.795 |
| Arginine (g) | 0.39 | 0.24 | н/д | н/д | 0.541 | 1.172 | 1.172 |
| Histidine (g) | 0.39 | 0.168 | н/д | н/д | 0.145 | 0.704 | 0.704 |
| Alanine (g) | 0.488 | 0.216 | н/д | н/д | 0.317 | 1.021 | 1.021 |
| Aspartic acid (g) | 1.171 | 0.504 | н/д | н/д | 0.838 | 2.513 | 2.513 |
| Glutamic acid (g) | 3.172 | 1.368 | н/д | н/д | 1.234 | 5.774 | 5.774 |
| Glycine (g) | 0.39 | 0.144 | н/д | н/д | 0.337 | 0.871 | 0.871 |
| Proline (g) | 1.659 | 0.624 | н/д | н/д | 0.581 | 2.864 | 2.864 |
| Serine (g) | 0.537 | 0.36 | н/д | н/д | 0.35 | 1.247 | 1.247 |
| Cholesterol (mg) | 48.8 | 158.4 | 0.0 | 0.0 | 0.0 | 207.2 | 207.2 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.126 | 28.848 | 0.0 | 0.0 | 21.351 | 59.325 | 59.325 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.953 | 13.392 | 0.0 | 0.0 | 10.633 | 27.978 | 27.978 |
| Polyunsaturated (g) | 0.976 | 1.728 | 0.0 | 0.0 | 1.03 | 3.734 | 3.734 |