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Рецепт Ice Cream Blueberry Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vanilla ice cream
22.0g 		flour
20.83g 		sugar
3.15g 		cinnamon
0.11g 		blueberries
32.0g 		Всего в порции Всего в рецепте
Protein (g) 0.77 2.06 0.0 0.0 0.21 3.04 36.48
Total Fat (g) 2.42 0.2 0.0 0.0 0.11 2.73 32.76
Carbohydrates (g) 5.19 15.46 3.15 0.09 7.06 30.95 371.4
Ash (g) 0.2 0.9 0.0 0.0 0.05 1.16 13.92
Calories (kcal) 45.54 73.75 12.191 0.268 28.16 159.908 1918.896
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.42 2.21 0.0 0.01 24.57 40.21 482.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.67 0.05 3.15 0.0 6.55 14.41 172.92
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.0 0.1 0.5 1.3 15.6
Calcium (mg) 28.16 70.417 0.032 1.086 1.6 101.294 1215.528
Iron (mg) 0.02 0.97 0.0 0.01 0.11 1.11 13.32
Magnesium (mg) 3.08 3.958 0.0 0.065 1.28 8.383 100.596
Phosphorus (mg) 23.1 123.958 0.0 0.069 3.2 150.328 1803.936
Potassium (mg) 43.78 25.833 0.063 0.467 12.8 82.943 995.316
Sodium (mg) 17.6 264.583 0.0 0.011 0.96 283.154 3397.848
Zinc (mg) 0.15 0.13 0.0 0.0 0.02 0.31 3.72
Copper (mg) 0.004 0.023 0.0 0.0 0.016 0.044 0.528
Manganese (mg) 0.002 0.208 0.0 0.019 0.064 0.293 3.516
Selenium (mcg) 0.4 7.2 0.0 0.0 0.0 7.6 91.2
Vitamin A, IU (IU) 92.62 0.0 0.0 0.32 11.52 104.46 1253.52
Retinol (mcg) 25.52 0.0 0.0 0.0 0.0 25.52 306.24
Vitamin A, RAE (mcg_RAE) 25.96 0.0 0.0 0.016 0.64 26.616 319.392
Beta Carotene (mcg) 4.18 0.0 0.0 0.121 7.04 11.341 136.092
Vitamin E (mg) 0.07 0.01 0.0 0.0 0.12 0.2 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 0.241 16.96 20.951 251.412
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.07 н/д 0.01 н/д 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.4 0.5 6.0
Thiamin (mg) 0.009 0.14 0.0 0.0 0.01 0.158 1.896
Riboflavin (mg) 0.053 0.085 0.001 0.0 0.016 0.155 1.86
Niacin (mg) 0.026 1.215 0.0 0.001 0.035 1.278 15.336
Pantothenic acid (mg) 0.128 0.092 0.0 0.0 0.029 0.248 2.976
Vitamin B-6 (mg) 0.011 0.01 0.0 0.0 0.013 0.034 0.408
Folate (mcg) 1.1 40.833 0.0 0.007 0.64 42.58 510.96
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 5.7 2.2 0.0 0.0 1.3 9.2 110.4
Folic acid (mcg) 0.0 32.917 0.0 0.0 0.0 32.917 395.004
Tryptophan (g) 0.011 0.025 н/д 0.0 0.0 0.036 0.432
Threonine (g) 0.033 0.056 н/д 0.0 0.006 0.096 1.152
Isoleucine (g) 0.044 0.071 н/д 0.0 0.006 0.121 1.452
Leucine (g) 0.07 0.142 н/д 0.0 0.013 0.225 2.7
Lysine (g) 0.057 0.046 н/д 0.0 0.003 0.106 1.272
Methionine (g) 0.018 0.038 н/д 0.0 0.003 0.058 0.696
Cystine (g) 0.007 0.044 н/д 0.0 0.003 0.054 0.648
Phenylalanine (g) 0.035 0.104 н/д 0.0 0.006 0.146 1.752
Tyrosine (g) 0.035 0.063 н/д 0.0 0.003 0.101 1.212
Valine (g) 0.048 0.083 н/д 0.0 0.01 0.142 1.704
Arginine (g) 0.029 0.083 н/д 0.0 0.01 0.122 1.464
Histidine (g) 0.02 0.046 н/д 0.0 0.003 0.069 0.828
Alanine (g) 0.026 0.067 н/д 0.0 0.01 0.103 1.236
Aspartic acid (g) 0.055 0.088 н/д 0.0 0.016 0.159 1.908
Glutamic acid (g) 0.15 0.694 н/д 0.0 0.026 0.869 10.428
Glycine (g) 0.02 0.075 н/д 0.0 0.01 0.105 1.26
Proline (g) 0.073 0.24 н/д 0.0 0.006 0.319 3.828
Serine (g) 0.04 0.102 н/д 0.0 0.006 0.148 1.776
Cholesterol (mg) 9.68 0.0 0.0 0.0 0.0 9.68 116.16
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.494 0.031 0.0 0.0 0.01 1.535 18.42
Phytosterols (mg) н/д н/д н/д 0.028 н/д 0.028 0.336
Monounsaturated Fat (g) 0.653 0.019 0.0 0.0 0.016 0.688 8.256
Polyunsaturated (g) 0.099 0.085 0.0 0.0 0.045 0.229 2.748