Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
1 c belgian style ale
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		short
226.8g 		salt
1.5g 		potatoes
69.19g 		onions
33.75g 		peppercorns
0.53g 		shitake mushrooms
7.42g 		beef stock
20.0g 		mustard
1.25g 		Всего в порции Всего в рецепте
Protein (g) 14.74 0.0 1.4 0.37 0.06 0.26 0.23 0.05 17.11 205.32
Total Fat (g) 1.18 0.0 0.06 0.03 0.02 0.03 0.04 0.05 1.41 16.92
Carbohydrates (g) 179.51 0.0 12.09 3.15 0.34 0.57 0.01 0.07 195.73 2348.76
Ash (g) 1.22 1.5 0.75 0.12 0.02 0.06 0.21 0.05 3.92 47.04
Calories (kcal) 811.926 0.0 53.274 13.5 1.339 3.56 1.4 0.838 885.837 10630.044
Starch (g) н/д н/д 10.68 0.0 н/д 0.0 н/д 0.01 10.69 128.28
Sucrose (g) н/д н/д 0.12 0.33 н/д 0.0 н/д 0.0 0.45 5.4
Glucose (dextrose) (g) н/д н/д 0.23 0.66 н/д 0.02 н/д 0.01 0.92 11.04
Fructose (g) н/д н/д 0.19 0.44 н/д 0.0 н/д 0.0 0.62 7.44
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.14 0.0 54.89 30.07 0.06 6.51 19.51 1.03 142.22 1706.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.54 1.43 0.0 0.02 0.0 0.01 2.01 24.12
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 6.4 0.0 1.5 0.6 0.1 0.3 0.0 0.0 8.9 106.8
Calcium (mg) 6.804 0.36 8.303 7.763 2.294 0.148 1.2 0.725 27.596 331.152
Iron (mg) 9.59 0.0 0.54 0.07 0.15 0.04 0.03 0.02 10.45 125.4
Magnesium (mg) 52.163 0.015 15.913 3.375 1.019 1.409 0.4 0.613 74.906 898.872
Phosphorus (mg) 215.455 0.0 39.437 9.788 0.908 8.233 2.6 1.325 277.745 3332.94
Potassium (mg) 172.364 0.12 291.279 49.275 6.61 24.178 10.8 1.725 556.352 6676.224
Sodium (mg) 2.268 581.37 4.151 1.35 0.231 0.371 65.2 14.188 669.129 8029.548
Zinc (mg) 2.49 0.0 0.2 0.06 0.01 0.07 0.0 0.01 2.84 34.08
Copper (mg) 0.476 0.0 0.076 0.014 0.006 0.012 0.0 0.001 0.585 7.02
Manganese (mg) 2.359 0.002 0.104 0.044 0.03 0.016 0.002 0.005 2.561 30.732
Selenium (mcg) 34.2 0.0 0.2 0.2 0.0 0.5 0.1 0.4 35.7 428.4
Vitamin A, IU (IU) 0.0 0.0 1.384 0.675 1.57 0.0 0.0 0.888 4.516 54.192
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.079 0.0 0.0 0.05 0.129 1.548
Beta Carotene (mcg) н/д 0.0 0.692 0.338 0.819 0.0 0.0 0.363 2.211 26.532
Vitamin E (mg) н/д 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.02 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.384
Lutein + zeaxanthin (mcg) н/д 0.0 5.535 1.35 1.076 0.0 0.0 0.225 8.186 98.232
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.02 0.0 н/д 0.03 0.05 0.6
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 13.6 2.5 0.1 0.0 0.0 0.0 16.3 195.6
Thiamin (mg) 1.293 0.0 0.055 0.017 0.001 0.007 0.0 0.004 1.377 16.524
Riboflavin (mg) 0.113 0.0 0.021 0.01 0.001 0.02 0.004 0.0 0.17 2.04
Niacin (mg) 9.321 0.0 0.726 0.041 0.006 0.287 0.156 0.007 10.544 126.528
Pantothenic acid (mg) 2.926 0.0 0.208 0.041 н/д 0.101 0.004 0.004 3.282 39.384
Vitamin B-6 (mg) 0.386 0.0 0.208 0.041 0.002 0.013 0.002 0.001 0.651 7.812
Folate (mcg) 523.896 0.0 11.07 6.413 0.053 1.038 0.4 0.088 542.957 6515.484
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.12
Choline (mg) н/д 0.0 8.4 2.1 0.1 4.4 0.6 0.3 15.8 189.6
Folic acid (mcg) 510.289 0.0 0.0 0.0 0.0 0.0 0.0 0.0 510.289 6123.468
Tryptophan (g) 0.181 0.0 0.021 0.003 н/д 0.001 н/д 0.0 0.206 2.472
Threonine (g) 0.522 0.0 0.055 0.007 н/д 0.01 н/д 0.002 0.595 7.14
Isoleucine (g) 0.635 0.0 0.055 0.003 н/д 0.008 н/д 0.002 0.704 8.448
Leucine (g) 1.225 0.0 0.083 0.01 н/д 0.014 н/д 0.004 1.336 16.032
Lysine (g) 0.544 0.0 0.09 0.014 н/д 0.01 н/д 0.003 0.661 7.932
Methionine (g) 0.34 0.0 0.021 0.0 н/д 0.002 н/д 0.001 0.364 4.368
Cystine (g) 0.295 0.0 0.021 0.0 н/д 0.001 н/д 0.001 0.318 3.816
Phenylalanine (g) 0.794 0.0 0.062 0.01 н/д 0.008 н/д 0.002 0.876 10.512
Tyrosine (g) 0.499 0.0 0.055 0.003 н/д 0.006 н/д 0.002 0.565 6.78
Valine (g) 0.907 0.0 0.083 0.007 н/д 0.01 н/д 0.003 1.01 12.12
Arginine (g) 1.225 0.0 0.069 0.034 н/д 0.011 н/д 0.003 1.342 16.104
Histidine (g) 0.34 0.0 0.035 0.003 н/д 0.004 н/д 0.002 0.384 4.608
Alanine (g) 0.862 0.0 0.042 0.007 н/д 0.013 н/д 0.002 0.925 11.1
Aspartic acid (g) 1.383 0.0 0.353 0.03 н/д 0.022 н/д 0.005 1.794 21.528
Glutamic acid (g) 2.88 0.0 0.242 0.088 н/д 0.05 н/д 0.009 3.269 39.228
Glycine (g) 0.68 0.0 0.042 0.01 н/д 0.01 н/д 0.003 0.745 8.94
Proline (g) 0.703 0.0 0.048 0.003 н/д 0.007 н/д 0.005 0.767 9.204
Serine (g) 0.771 0.0 0.062 0.007 н/д 0.01 н/д 0.003 0.853 10.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.318 0.0 0.021 0.014 0.005 0.002 0.022 0.003 0.384 4.608
Phytosterols (mg) н/д 0.0 3.459 5.063 0.483 н/д н/д н/д 9.005 108.06
Monounsaturated Fat (g) 0.363 0.0 0.0 0.003 0.005 0.0 0.018 0.033 0.422 5.064
Polyunsaturated (g) 0.318 0.0 0.028 0.007 0.006 0.01 0.002 0.012 0.382 4.584