Рецепт I'm a pasta lovin' seafood eatin' fool! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 453.59g	salt 3.0g	pepper 3.15g	lemon juice 45.75g	thyme 1.09g	butter 42.6g	pasta 170.1g	Всего в порции	Всего в рецепте
Protein (g)	92.12	0.0	0.34	0.17	0.06	0.36	22.18	115.25	115.25
Total Fat (g)	7.85	0.0	0.1	0.0	0.02	34.55	2.57	45.09	45.09
Carbohydrates (g)	4.13	0.0	2.04	3.95	0.27	0.03	127.01	137.42	137.42
Ash (g)	5.44	2.99	0.14	0.12	0.03	0.9	1.5	11.12	11.12
Calories (kcal)	480.805	0.0	8.033	11.438	1.099	305.442	631.071	1437.887	1437.887
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	106.23	106.23	106.23
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.82	0.82	0.82
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.2	0.2	0.2
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.19	0.19	0.19
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	3.33	3.33	3.33
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	344.09	0.01	0.33	41.51	0.71	6.76	16.84	410.25	410.25
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.02	1.1	н/д	0.03	4.54	5.69	5.69
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.2	0.2	0.0	5.4	6.6	6.6
Calcium (mg)	235.867	0.72	13.766	3.203	4.406	10.224	35.721	303.906	303.906
Iron (mg)	10.93	0.01	0.91	0.01	0.19	0.01	5.61	17.68	17.68
Magnesium (mg)	167.828	0.03	6.111	2.745	1.741	0.852	90.153	269.46	269.46
Phosphorus (mg)	929.86	0.0	5.45	2.745	1.153	10.224	321.489	1270.92	1270.92
Potassium (mg)	839.142	0.24	39.659	56.73	6.626	10.224	379.323	1331.943	1331.943
Sodium (mg)	671.313	1162.74	1.386	0.458	0.098	245.376	10.206	2091.577	2091.577
Zinc (mg)	5.03	0.0	0.04	0.02	0.02	0.04	2.4	7.56	7.56
Copper (mg)	1.179	0.001	0.036	0.014	0.006	0.0	0.493	1.729	1.729
Manganese (mg)	0.227	0.003	0.177	0.005	0.019	0.0	1.565	1.995	1.995
Selenium (mcg)	172.4	0.0	0.1	0.0	н/д	0.4	107.5	280.4	280.4
Vitamin A, IU (IU)	816.462	0.0	9.419	9.15	51.691	1064.574	0.0	1951.295	1951.295
Retinol (mcg)	244.939	0.0	0.0	0.0	0.0	285.846	0.0	530.785	530.785
Vitamin A, RAE (mcg_RAE)	244.939	0.0	0.473	0.458	2.589	291.384	0.0	539.842	539.842
Beta Carotene (mcg)	0.0	0.0	4.914	1.373	31.019	67.308	0.0	104.613	104.613
Vitamin E (mg)	4.99	0.0	0.02	0.07	н/д	0.99	0.19	6.26	6.26
Vitamin D (IU)	689.457	н/д	н/д	н/д	н/д	23.856	н/д	713.313	713.313
Lycopene (mcg)	0.0	0.0	0.189	0.0	н/д	0.0	0.0	0.189	0.189
Lutein + zeaxanthin (mcg)	0.0	0.0	6.458	4.118	н/д	0.0	30.618	41.193	41.193
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.1	0.1	0.1
Tocopherol, gamma (mg)	0.45	н/д	0.14	н/д	н/д	0.0	1.5	2.09	2.09
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.1	0.0	0.7	21.0	1.7	0.0	0.0	32.5	32.5
Thiamin (mg)	0.136	0.0	0.003	0.014	0.001	0.004	1.514	1.672	1.672
Riboflavin (mg)	0.136	0.0	0.008	0.005	0.005	0.013	0.68	0.847	0.847
Niacin (mg)	11.567	0.0	0.036	0.046	0.02	0.017	12.213	23.898	23.898
Pantothenic acid (mg)	1.27	0.0	н/д	0.046	0.004	0.047	0.731	2.099	2.099
Vitamin B-6 (mg)	0.454	0.0	0.011	0.023	0.004	0.0	0.238	0.729	0.729
Folate (mcg)	13.608	0.0	0.315	5.948	0.49	1.278	403.137	424.775	424.775
Vitamin B-12 (mcg)	5.26	0.0	0.0	0.0	0.0	0.07	0.0	5.33	5.33
Choline (mg)	367.0	0.0	0.4	2.3	н/д	8.0	25.7	403.3	403.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	372.519	372.519	372.519
Tryptophan (g)	1.27	0.0	н/д	н/д	0.001	0.004	0.323	1.599	1.599
Threonine (g)	3.719	0.0	н/д	н/д	0.002	0.017	0.782	4.521	4.521
Isoleucine (g)	4.491	0.0	н/д	н/д	0.003	0.021	0.868	5.383	5.383
Leucine (g)	7.303	0.0	н/д	н/д	0.003	0.034	1.684	9.024	9.024
Lysine (g)	8.029	0.0	н/д	н/д	0.001	0.03	0.51	8.57	8.57
Methionine (g)	2.585	0.0	н/д	н/д	н/д	0.009	0.255	2.849	2.849
Cystine (g)	1.043	0.0	н/д	н/д	н/д	0.004	0.442	1.49	1.49
Phenylalanine (g)	3.901	0.0	н/д	н/д	н/д	0.017	1.14	5.058	5.058
Tyrosine (g)	3.084	0.0	н/д	н/д	н/д	0.017	0.408	3.51	3.51
Valine (g)	4.354	0.0	н/д	н/д	0.003	0.026	1.004	5.387	5.387
Arginine (g)	8.074	0.0	н/д	н/д	н/д	0.013	0.799	8.886	8.886
Histidine (g)	1.86	0.0	н/д	н/д	н/д	0.009	0.51	2.379	2.379
Alanine (g)	5.216	0.0	н/д	н/д	н/д	0.013	0.748	5.978	5.978
Aspartic acid (g)	9.525	0.0	н/д	н/д	н/д	0.026	1.055	10.606	10.606
Glutamic acid (g)	15.74	0.0	н/д	н/д	н/д	0.077	7.825	23.641	23.641
Glycine (g)	5.579	0.0	н/д	н/д	н/д	0.009	0.748	6.336	6.336
Proline (g)	3.039	0.0	н/д	н/д	н/д	0.034	2.671	5.744	5.744
Serine (g)	3.629	0.0	н/д	н/д	н/д	0.021	1.055	4.705	4.705
Cholesterol (mg)	689.457	0.0	0.0	0.0	0.0	91.59	0.0	781.047	781.047
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	1.497	0.0	0.031	0.0	0.005	21.884	0.476	23.893	23.893
Phytosterols (mg)	н/д	0.0	2.898	н/д	н/д	н/д	н/д	2.898	2.898
Monounsaturated Fat (g)	1.134	0.0	0.032	0.0	0.001	8.955	0.289	10.41	10.41
Polyunsaturated (g)	3.039	0.0	0.036	0.0	0.006	1.295	0.953	5.328	5.328