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Ингредиенты
- Nonstick spray
- 1 1/4 c. all-purpose flour
- 1 x egg
- 1 1/4 c. buttermilk
- 1/4 c. granulated sugar
- 1 tsp baking pwdr
- 1 tsp baking soda
- 1/4 c. veg. oil
- 1 pch salt
Инструкции
- Preheat a skillet over medium heat. Use a pan with a nonstick surface or possibly apply a little nonstick spray.
- In a blender or possibly with a mixer, combine all of the remaining ingredients till smooth. Pour the batter by spoonfuls into the warm pan, forming 5-inch circles. When the edges appear to harden, flip the pancakes. They should be golden.
- Cook pancakes on the other side for same amount of time, till golden.
- This recipe yields 8 to 10 pancakes.
- Yield: 8 to 10 pancakes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 620g | |
| Calories 1432 | |
| Calories from Fat 560 | 39% |
| Total Fat 63.34g | 79% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 1.41g | |
| Cholesterol 198mg | 66% |
| Sodium 3059mg | 127% |
| Potassium 690mg | 20% |
| Total Carbs 184.29g | 49% |
| Dietary Fiber 4.2g | 14% |
| Sugars 65.39g | 44% |
| Protein 31.81g | 51% |
