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Рецепт Hutchinson Beef Borscht - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef chuck
64.26g 		oil
4.53g 		water
118.5g 		cabbage
35.6g 		potatoes
37.5g 		onions
12.0g 		bell pepper
5.09g 		parsley
0.6g 		beef bouillon
2.5g 		dill weed
0.08g 		tomatoes
75.6g 		cream
10.0g 		Всего в порции Всего в рецепте
Protein (g) 16.53 0.0 0.0 0.46 0.76 0.13 0.04 0.02 0.03 0.02 0.59 0.27 18.85 113.1
Total Fat (g) 7.54 4.53 0.0 0.04 0.03 0.01 0.01 0.0 0.01 0.0 0.1 1.93 14.2 85.2
Carbohydrates (g) 0.0 0.0 0.0 2.06 6.55 1.12 0.24 0.04 0.0 0.05 3.02 0.37 13.45 80.7
Ash (g) 0.7 0.0 0.12 0.23 0.41 0.04 0.02 0.01 0.03 0.01 0.61 0.06 2.24 13.44
Calories (kcal) 138.799 40.075 0.0 8.9 28.875 4.8 1.018 0.217 0.175 0.211 12.852 19.5 255.421 1532.526
Starch (g) н/д н/д н/д 0.0 5.79 0.0 0.0 н/д н/д н/д н/д н/д 5.79 34.74
Sucrose (g) н/д н/д н/д 0.03 0.06 0.12 0.01 н/д н/д н/д 0.01 н/д 0.22 1.32
Glucose (dextrose) (g) н/д н/д н/д 0.59 0.12 0.24 0.06 н/д н/д н/д 0.83 н/д 1.85 11.1
Fructose (g) н/д н/д н/д 0.52 0.1 0.15 0.06 н/д н/д н/д 0.96 н/д 1.79 10.74
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 39.56 0.0 118.38 32.82 29.75 10.69 4.78 0.53 2.44 0.01 71.28 7.38 317.61 1905.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.14 0.29 0.51 0.12 0.01 0.0 н/д 1.8 0.01 3.88 23.28
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.8 0.2 0.1 0.0 0.0 0.0 0.8 0.0 2.8 16.8
Calcium (mg) 4.498 0.0 3.555 14.24 4.5 2.76 0.509 0.83 0.15 1.487 23.436 9.6 65.565 393.39
Iron (mg) 1.77 0.0 0.0 0.17 0.29 0.03 0.02 0.04 0.0 0.04 0.73 0.0 3.1 18.6
Magnesium (mg) 15.422 0.0 1.185 4.272 8.625 1.2 0.509 0.301 0.05 0.376 8.316 0.9 41.156 246.936
Phosphorus (mg) 137.513 0.0 0.0 9.256 21.375 3.48 1.018 0.349 0.325 0.453 14.364 8.0 196.133 1176.798
Potassium (mg) 192.133 0.0 0.0 60.52 157.875 17.52 8.909 3.333 1.35 2.757 142.128 12.2 598.725 3592.35
Sodium (mg) 43.053 0.0 4.74 6.408 2.25 0.48 0.153 0.337 8.15 0.173 108.108 4.0 177.852 1067.112
Zinc (mg) 5.61 0.0 0.01 0.06 0.11 0.02 0.01 0.01 0.0 0.0 0.11 0.03 5.96 35.76
Copper (mg) 0.071 0.0 0.012 0.007 0.041 0.005 0.004 0.001 0.0 0.0 0.053 0.001 0.194 1.164
Manganese (mg) 0.0 н/д 0.0 0.057 0.056 0.016 0.006 0.001 0.0 0.003 0.06 0.0 0.2 1.2
Selenium (mcg) 12.8 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 н/д 0.1 0.1 13.2 79.2
Vitamin A, IU (IU) 0.0 0.0 0.0 34.888 0.75 0.24 18.836 50.684 0.0 4.875 88.452 65.6 264.325 1585.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.8 17.8 106.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.78 0.0 0.0 0.916 2.533 0.0 0.244 4.536 18.1 28.11 168.66
Beta Carotene (mcg) 0.0 0.0 0.0 14.952 0.375 0.12 10.589 30.408 0.0 н/д 52.92 3.7 113.064 678.384
Vitamin E (mg) 0.11 0.42 0.0 0.05 0.0 0.0 0.02 0.0 0.0 н/д 0.51 0.06 1.18 7.08
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2091.852 0.0 2091.852 12551.112
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 10.68 3.0 0.48 17.36 33.459 0.0 н/д 65.016 0.0 129.994 779.964
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.04 н/д 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 13.0 7.4 0.9 4.1 0.8 0.0 0.0 7.0 0.1 33.4 200.4
Thiamin (mg) 0.077 0.0 0.0 0.021 0.03 0.006 0.003 0.001 0.0 0.0 0.038 0.003 0.179 1.074
Riboflavin (mg) 0.148 0.0 0.0 0.014 0.011 0.004 0.002 0.001 0.001 0.0 0.045 0.015 0.24 1.44
Niacin (mg) 2.416 0.0 0.0 0.082 0.394 0.014 0.024 0.008 0.02 0.002 0.537 0.006 3.503 21.018
Pantothenic acid (mg) 0.0 0.0 0.0 0.075 0.113 0.014 0.005 0.002 0.001 н/д 0.091 0.028 0.328 1.968
Vitamin B-6 (mg) 0.244 0.0 0.0 0.043 0.113 0.014 0.011 0.001 0.0 0.001 0.083 0.003 0.513 3.078
Folate (mcg) 5.141 0.0 0.0 15.308 6.0 2.28 0.509 0.915 0.05 н/д 6.048 0.2 36.45 218.7
Vitamin B-12 (mcg) 2.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 2.28 13.68
Choline (mg) 63.0 н/д 0.0 3.8 4.5 0.7 0.3 0.1 0.1 н/д 5.3 1.7 79.5 477.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.18 0.0 н/д 0.004 0.011 0.001 0.001 0.0 н/д н/д 0.008 0.004 0.208 1.248
Threonine (g) 0.765 0.0 н/д 0.014 0.03 0.002 0.002 0.001 н/д н/д 0.03 0.012 0.856 5.136
Isoleucine (g) 0.855 0.0 н/д 0.011 0.03 0.001 0.001 0.001 н/д н/д 0.015 0.016 0.929 5.574
Leucine (g) 1.459 0.0 н/д 0.014 0.045 0.004 0.002 0.001 н/д н/д 0.023 0.026 1.573 9.438
Lysine (g) 1.549 0.0 н/д 0.014 0.049 0.005 0.002 0.001 н/д н/д 0.023 0.021 1.663 9.978
Methionine (g) 0.469 0.0 н/д 0.004 0.011 0.0 0.001 0.0 н/д н/д 0.008 0.007 0.499 2.994
Cystine (g) 0.18 0.0 н/д 0.004 0.011 0.0 0.001 0.0 н/д н/д 0.008 0.003 0.206 1.236
Phenylalanine (g) 0.713 0.0 н/д 0.011 0.034 0.004 0.005 0.001 н/д н/д 0.023 0.013 0.802 4.812
Tyrosine (g) 0.604 0.0 н/д 0.007 0.03 0.001 0.001 0.0 н/д н/д 0.015 0.013 0.671 4.026
Valine (g) 0.893 0.0 н/д 0.014 0.045 0.002 0.002 0.001 н/д н/д 0.015 0.018 0.991 5.946
Arginine (g) 1.112 0.0 н/д 0.028 0.038 0.012 0.002 0.001 н/д н/д 0.015 0.01 1.217 7.302
Histidine (g) 0.533 0.0 н/д 0.007 0.019 0.001 0.001 0.0 н/д н/д 0.015 0.007 0.583 3.498
Alanine (g) 1.002 0.0 н/д 0.014 0.023 0.002 0.002 0.001 н/д н/д 0.023 0.009 1.076 6.456
Aspartic acid (g) 1.645 0.0 н/д 0.043 0.191 0.011 0.011 0.002 н/д н/д 0.121 0.021 2.044 12.264
Glutamic acid (g) 2.647 0.0 н/д 0.103 0.131 0.031 0.01 0.002 н/д н/д 0.363 0.057 3.344 20.064
Glycine (g) 0.79 0.0 н/д 0.011 0.023 0.004 0.002 0.001 н/д н/д 0.015 0.006 0.851 5.106
Proline (g) 0.7 0.0 н/д 0.018 0.026 0.001 0.001 0.001 н/д н/д 0.015 0.026 0.789 4.734
Serine (g) 0.662 0.0 н/д 0.018 0.034 0.002 0.003 0.001 н/д н/д 0.023 0.015 0.757 4.542
Cholesterol (mg) 39.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.6 45.798 274.788
Trans Fat (g) н/д 0.117 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.117 0.702
Saturated Fat (g) 2.513 0.337 0.0 0.011 0.011 0.005 0.003 0.001 0.003 0.0 0.015 1.202 4.1 24.6
Phytosterols (mg) н/д 11.333 н/д 3.916 1.875 1.8 0.458 0.03 н/д н/д н/д н/д 19.413 116.478
Monounsaturated Fat (g) 3.489 1.03 0.0 0.007 0.0 0.001 0.001 0.002 0.002 н/д 0.015 0.558 5.106 30.636
Polyunsaturated (g) 0.276 2.953 0.0 0.007 0.015 0.002 0.003 0.001 0.0 н/д 0.038 0.072 3.368 20.208