Рецепт Hush Puppy Chicken Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
corn muffin
0.0g |
chili
0.65g |
chicken breast
17.31g |
tomatoes
59.77g |
sauce
2.19g |
beans
44.25g |
dill
0.0g |
maple syrup
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.08 | 4.0 | 0.54 | 0.0 | 3.12 | 0.0 | 0.0 | 7.74 | 61.92 |
Total Fat (g) | н/д | 0.11 | 0.21 | 0.11 | 0.01 | 0.34 | 0.0 | 0.01 | 0.78 | 6.24 |
Carbohydrates (g) | н/д | 0.36 | 0.0 | 3.7 | 0.79 | 10.63 | 0.0 | 1.68 | 17.15 | 137.2 |
Ash (g) | н/д | 0.06 | 0.18 | 0.7 | 0.07 | 0.71 | 0.0 | 0.02 | 1.73 | 13.84 |
Calories (kcal) | н/д | 2.041 | 19.037 | 15.539 | 3.281 | 57.083 | 0.002 | 6.525 | 103.507 | 828.056 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 1.41 | 1.42 | 11.36 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | 0.97 | н/д | н/д | н/д | 0.06 | 1.05 | 8.4 |
Fructose (g) | н/д | 0.03 | н/д | 1.12 | н/д | н/д | н/д | 0.02 | 1.17 | 9.36 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.05 | 12.94 | 54.71 | 1.32 | 29.46 | 0.0 | 0.8 | 99.28 | 794.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.05 | 0.0 | 2.1 | 0.57 | н/д | н/д | 1.49 | 4.21 | 33.68 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.2 | 0.0 | 0.6 | 0.0 | 4.2 | 0.0 | 0.0 | 5.0 | 40.0 |
Calcium (mg) | н/д | 1.807 | 1.904 | 20.321 | 0.263 | 27.878 | 0.008 | 1.675 | 53.854 | 430.832 |
Iron (mg) | н/д | 0.09 | 0.12 | 0.79 | 0.0 | 0.48 | 0.0 | 0.03 | 1.52 | 12.16 |
Magnesium (mg) | н/д | 1.105 | 4.846 | 7.172 | 0.263 | 24.78 | 0.002 | 0.35 | 38.517 | 308.136 |
Phosphorus (mg) | н/д | 1.97 | 33.92 | 11.953 | 0.372 | 45.135 | 0.002 | 0.05 | 93.402 | 747.216 |
Potassium (mg) | н/д | 12.454 | 44.131 | 123.716 | 4.55 | 163.725 | 0.027 | 5.1 | 353.703 | 2829.624 |
Sodium (mg) | н/д | 6.565 | 11.249 | 132.083 | 24.478 | 2.655 | 0.002 | 0.225 | 177.258 | 1418.064 |
Zinc (mg) | н/д | 0.02 | 0.14 | 0.1 | 0.0 | 0.28 | 0.0 | 0.1 | 0.65 | 5.2 |
Copper (mg) | н/д | 0.003 | 0.007 | 0.066 | 0.002 | 0.053 | 0.0 | 0.002 | 0.132 | 1.056 |
Manganese (mg) | н/д | 0.014 | 0.003 | 0.036 | 0.005 | 0.168 | 0.0 | 0.083 | 0.309 | 2.472 |
Selenium (mcg) | н/д | 0.0 | 3.1 | 0.4 | 0.0 | 0.5 | н/д | 0.0 | 4.1 | 32.8 |
Vitamin A, IU (IU) | н/д | 192.725 | 3.634 | 102.798 | 5.141 | 1.328 | 0.285 | 0.0 | 305.91 | 2447.28 |
Retinol (mcg) | н/д | 0.0 | 1.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.038 | 8.304 |
Vitamin A, RAE (mcg_RAE) | н/д | 9.64 | 1.038 | 5.379 | 0.263 | 0.0 | 0.014 | 0.0 | 16.334 | 130.672 |
Beta Carotene (mcg) | н/д | 97.5 | 0.0 | 61.559 | 3.041 | н/д | н/д | 0.0 | 162.1 | 1296.8 |
Vitamin E (mg) | н/д | 0.19 | 0.02 | 0.5 | 0.01 | н/д | н/д | 0.0 | 0.72 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.137 | 0.0 | 2443.244 | 96.928 | н/д | н/д | 0.0 | 2540.309 | 20322.472 |
Lutein + zeaxanthin (mcg) | н/д | 2.015 | 0.0 | 75.305 | 0.0 | н/д | н/д | 0.0 | 77.32 | 618.56 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.01 | 0.12 | н/д | н/д | н/д | н/д | 0.15 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.4 | 0.2 | 4.7 | 0.0 | 0.5 | 0.0 | 0.0 | 5.9 | 47.2 |
Thiamin (mg) | н/д | 0.002 | 0.012 | 0.03 | 0.0 | 0.058 | 0.0 | 0.0 | 0.102 | 0.816 |
Riboflavin (mg) | н/д | 0.005 | 0.016 | 0.024 | 0.001 | 0.027 | 0.0 | 0.0 | 0.072 | 0.576 |
Niacin (mg) | н/д | 0.051 | 1.937 | 0.424 | 0.011 | 0.243 | 0.0 | 0.001 | 2.667 | 21.336 |
Pantothenic acid (mg) | н/д | н/д | 0.142 | 0.066 | 0.001 | 0.097 | 0.0 | 0.001 | 0.307 | 2.456 |
Vitamin B-6 (mg) | н/д | 0.024 | 0.095 | 0.012 | 0.001 | 0.049 | 0.0 | 0.0 | 0.181 | 1.448 |
Folate (mcg) | н/д | 0.65 | 0.692 | 2.988 | 0.044 | 33.188 | 0.006 | 0.0 | 37.567 | 300.536 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | н/д | 0.4 | 12.7 | 6.2 | 0.1 | н/д | н/д | 0.0 | 19.5 | 156.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.047 | 0.006 | н/д | 0.035 | 0.0 | н/д | 0.088 | 0.704 |
Threonine (g) | н/д | н/д | 0.17 | 0.012 | н/д | 0.133 | 0.0 | н/д | 0.314 | 2.512 |
Isoleucine (g) | н/д | н/д | 0.211 | 0.012 | н/д | 0.137 | 0.0 | н/д | 0.36 | 2.88 |
Leucine (g) | н/д | н/д | 0.299 | 0.024 | н/д | 0.248 | 0.0 | н/д | 0.571 | 4.568 |
Lysine (g) | н/д | н/д | 0.339 | 0.024 | н/д | 0.212 | 0.0 | н/д | 0.576 | 4.608 |
Methionine (g) | н/д | н/д | 0.111 | 0.006 | н/д | 0.049 | 0.0 | н/д | 0.165 | 1.32 |
Cystine (g) | н/д | н/д | 0.052 | 0.006 | н/д | 0.035 | 0.0 | н/д | 0.093 | 0.744 |
Phenylalanine (g) | н/д | н/д | 0.159 | 0.018 | н/д | 0.168 | 0.0 | н/д | 0.345 | 2.76 |
Tyrosine (g) | н/д | н/д | 0.135 | 0.012 | н/д | 0.089 | 0.0 | н/д | 0.235 | 1.88 |
Valine (g) | н/д | н/д | 0.199 | 0.018 | н/д | 0.164 | 0.0 | н/д | 0.381 | 3.048 |
Arginine (g) | н/д | н/д | 0.241 | 0.012 | н/д | 0.195 | 0.0 | н/д | 0.447 | 3.576 |
Histidine (g) | н/д | н/д | 0.125 | 0.006 | н/д | 0.089 | 0.0 | н/д | 0.219 | 1.752 |
Alanine (g) | н/д | н/д | 0.218 | 0.018 | н/д | 0.133 | 0.0 | н/д | 0.369 | 2.952 |
Aspartic acid (g) | н/д | н/д | 0.357 | 0.078 | н/д | 0.376 | 0.0 | н/д | 0.81 | 6.48 |
Glutamic acid (g) | н/д | н/д | 0.599 | 0.209 | н/д | 0.478 | 0.0 | н/д | 1.286 | 10.288 |
Glycine (g) | н/д | н/д | 0.196 | 0.012 | н/д | 0.124 | 0.0 | н/д | 0.331 | 2.648 |
Proline (g) | н/д | н/д | 0.164 | 0.012 | н/д | 0.133 | 0.0 | н/д | 0.309 | 2.472 |
Serine (g) | н/д | н/д | 0.137 | 0.018 | н/д | 0.168 | 0.0 | н/д | 0.323 | 2.584 |
Cholesterol (mg) | н/д | 0.0 | 10.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.038 | 80.304 |
Trans Fat (g) | н/д | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | 0.04 |
Saturated Fat (g) | н/д | 0.019 | 0.057 | 0.018 | 0.0 | 0.035 | 0.0 | 0.001 | 0.131 | 1.048 |
Phytosterols (mg) | н/д | 0.54 | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | 4.32 |
Monounsaturated Fat (g) | н/д | 0.023 | 0.052 | 0.018 | 0.002 | 0.022 | 0.0 | 0.002 | 0.118 | 0.944 |
Polyunsaturated (g) | н/д | 0.048 | 0.048 | 0.048 | 0.004 | 0.199 | 0.0 | 0.003 | 0.35 | 2.8 |