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Рецепт Hush Puppies (From Foxfire) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
12.5g 		cornmeal
15.9g 		salt
0.08g 		baking soda
0.12g 		egg
4.4g 		buttermilk --
36.75g 		onion --
9.9g 		Всего в порции Всего в рецепте
Protein (g) 1.24 1.15 0.0 0.0 0.55 1.22 0.11 4.27 42.7
Total Fat (g) 0.12 0.28 0.0 0.0 0.44 0.32 0.01 1.18 11.8
Carbohydrates (g) 9.28 12.58 0.0 0.0 0.03 1.76 0.92 24.58 245.8
Ash (g) 0.54 0.09 0.07 0.04 0.04 0.33 0.03 1.14 11.4
Calories (kcal) 44.25 58.671 0.0 0.0 6.292 14.7 3.96 127.873 1278.73
Starch (g) н/д 11.7 н/д н/д н/д н/д 0.0 11.7 117.0
Sucrose (g) н/д 0.12 н/д н/д 0.0 н/д 0.1 0.22 2.2
Glucose (dextrose) (g) н/д 0.09 н/д н/д 0.01 н/д 0.2 0.29 2.9
Fructose (g) н/д 0.03 н/д н/д 0.0 н/д 0.13 0.16 1.6
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.03 н/д н/д 0.0 н/д 0.0 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.32 1.79 0.0 0.0 3.34 33.12 8.82 48.4 484.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.26 0.0 0.0 0.03 1.76 0.42 2.51 25.1
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.6 0.0 0.0 0.0 0.0 0.2 1.1 11.0
Calcium (mg) 42.25 0.477 0.018 0.0 2.332 42.63 2.277 89.984 899.84
Iron (mg) 0.58 0.17 0.0 0.0 0.08 0.02 0.02 0.88 8.8
Magnesium (mg) 2.375 5.565 0.001 0.0 0.528 4.043 0.99 13.501 135.01
Phosphorus (mg) 74.375 16.695 0.0 0.0 8.404 32.708 2.871 135.053 1350.53
Potassium (mg) 15.5 24.168 0.006 0.0 5.896 55.493 14.454 115.517 1155.17
Sodium (mg) 158.75 1.113 29.069 31.464 6.16 38.588 0.396 265.539 2655.39
Zinc (mg) 0.08 0.11 0.0 0.0 0.05 0.15 0.02 0.41 4.1
Copper (mg) 0.014 0.013 0.0 0.0 0.004 0.004 0.004 0.039 0.39
Manganese (mg) 0.125 0.029 0.0 0.0 0.002 0.0 0.013 0.168 1.68
Selenium (mcg) 4.3 1.8 0.0 0.0 1.4 0.7 0.0 8.3 83.0
Vitamin A, IU (IU) 0.0 34.026 0.0 0.0 21.428 9.555 0.198 65.207 652.07
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 2.573 0.0 8.689 86.89
Vitamin A, RAE (mcg_RAE) 0.0 1.749 0.0 0.0 6.16 2.573 0.0 10.482 104.82
Beta Carotene (mcg) 0.0 15.423 0.0 0.0 0.44 0.368 0.099 16.33 163.3
Vitamin E (mg) 0.01 0.03 0.0 0.0 0.04 0.02 0.0 0.09 0.9
Vitamin D (IU) н/д н/д н/д н/д 1.54 н/д н/д 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 215.445 0.0 0.0 14.564 0.0 0.396 232.655 2326.55
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 0.01 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.04 0.09 н/д н/д 0.02 0.01 0.0 0.17 1.7
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.0 0.01 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.7 1.1 11.0
Thiamin (mg) 0.084 0.022 0.0 0.0 0.003 0.011 0.005 0.125 1.25
Riboflavin (mg) 0.051 0.008 0.0 0.0 0.021 0.055 0.003 0.138 1.38
Niacin (mg) 0.729 0.159 0.0 0.0 0.003 0.022 0.012 0.925 9.25
Pantothenic acid (mg) 0.055 0.045 0.0 0.0 0.063 0.103 0.012 0.278 2.78
Vitamin B-6 (mg) 0.006 0.032 0.0 0.0 0.006 0.011 0.012 0.067 0.67
Folate (mcg) 24.5 4.77 0.0 0.0 2.068 1.838 1.881 35.057 350.57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.08 0.0 0.14 1.4
Choline (mg) 1.3 1.7 0.0 0.0 11.0 5.9 0.6 20.5 205.0
Folic acid (mcg) 19.75 0.0 0.0 0.0 0.0 0.0 0.0 19.75 197.5
Tryptophan (g) 0.015 0.006 0.0 н/д 0.007 0.015 0.001 0.045 0.45
Threonine (g) 0.034 0.029 0.0 н/д 0.025 0.059 0.002 0.148 1.48
Isoleucine (g) 0.043 0.04 0.0 н/д 0.029 0.074 0.001 0.186 1.86
Leucine (g) 0.085 0.164 0.0 н/д 0.048 0.121 0.003 0.421 4.21
Lysine (g) 0.028 0.017 0.0 н/д 0.04 0.103 0.004 0.192 1.92
Methionine (g) 0.023 0.027 0.0 н/д 0.017 0.029 0.0 0.096 0.96
Cystine (g) 0.026 0.025 0.0 н/д 0.012 0.011 0.0 0.075 0.75
Phenylalanine (g) 0.063 0.059 0.0 н/д 0.03 0.062 0.003 0.217 2.17
Tyrosine (g) 0.038 0.03 0.0 н/д 0.022 0.051 0.001 0.142 1.42
Valine (g) 0.05 0.054 0.0 н/д 0.038 0.088 0.002 0.232 2.32
Arginine (g) 0.05 0.038 0.0 н/д 0.036 0.048 0.01 0.182 1.82
Histidine (g) 0.028 0.029 0.0 н/д 0.014 0.037 0.001 0.108 1.08
Alanine (g) 0.04 0.091 0.0 н/д 0.033 0.044 0.002 0.209 2.09
Aspartic acid (g) 0.053 0.075 0.0 н/д 0.059 0.096 0.009 0.29 2.9
Glutamic acid (g) 0.416 0.235 0.0 н/д 0.074 0.235 0.026 0.986 9.86
Glycine (g) 0.045 0.035 0.0 н/д 0.019 0.026 0.003 0.128 1.28
Proline (g) 0.144 0.121 0.0 н/д 0.022 0.121 0.001 0.409 4.09
Serine (g) 0.061 0.056 0.0 н/д 0.043 0.062 0.002 0.224 2.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.612 1.47 0.0 20.082 200.82
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.03 0.0 0.0 0.136 0.202 0.004 0.391 3.91
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 1.485 1.485 14.85
Monounsaturated Fat (g) 0.011 0.056 0.0 0.0 0.168 0.092 0.001 0.327 3.27
Polyunsaturated (g) 0.051 0.116 0.0 0.0 0.06 0.011 0.002 0.24 2.4