Рецепт Hush Puppies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 7 |
onion
9.0g |
cornmeal
34.07g |
flour
8.93g |
baking powder
1.97g |
salt
0.43g |
egg
6.29g |
milk
26.14g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 2.47 | 0.92 | 0.0 | 0.0 | 0.79 | 0.84 | н/д | 5.12 | 35.84 |
Total Fat (g) | 0.01 | 0.61 | 0.09 | 0.0 | 0.0 | 0.62 | 0.85 | н/д | 2.18 | 15.26 |
Carbohydrates (g) | 0.84 | 26.97 | 6.81 | 0.0 | 0.0 | 0.05 | 1.18 | н/д | 35.85 | 250.95 |
Ash (g) | 0.03 | 0.18 | 0.04 | 0.73 | 0.43 | 0.05 | 0.18 | н/д | 1.65 | 11.55 |
Calories (kcal) | 3.6 | 125.724 | 32.5 | 0.0 | 0.0 | 8.989 | 15.686 | н/д | 186.498 | 1305.486 |
Starch (g) | 0.0 | 25.07 | н/д | н/д | н/д | н/д | н/д | н/д | 25.07 | 175.49 |
Sucrose (g) | 0.09 | 0.25 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.34 | 2.38 |
Glucose (dextrose) (g) | 0.18 | 0.19 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.38 | 2.66 |
Fructose (g) | 0.12 | 0.06 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.18 | 1.26 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 1.38 | н/д | 1.38 | 9.66 |
Maltose (g) | 0.0 | 0.06 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.07 | 0.49 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 8.02 | 3.84 | 1.06 | 0.0 | 0.0 | 4.77 | 23.09 | н/д | 40.78 | 285.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.57 | 0.02 | 0.0 | 0.0 | 0.05 | 1.38 | н/д | 2.39 | 16.73 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.07 |
Dietary Fiber (g) | 0.2 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.8 | 12.6 |
Calcium (mg) | 2.07 | 1.022 | 1.339 | 0.0 | 0.103 | 3.331 | 29.541 | н/д | 37.407 | 261.849 |
Iron (mg) | 0.02 | 0.37 | 0.41 | 0.0 | 0.0 | 0.12 | 0.01 | н/д | 0.93 | 6.51 |
Magnesium (mg) | 0.9 | 11.925 | 1.964 | 0.0 | 0.004 | 0.754 | 2.614 | н/д | 18.162 | 127.134 |
Phosphorus (mg) | 2.61 | 35.775 | 9.643 | 0.0 | 0.0 | 12.006 | 23.79 | н/д | 83.824 | 586.768 |
Potassium (mg) | 13.14 | 51.789 | 9.554 | 0.0 | 0.034 | 8.423 | 37.384 | н/д | 120.324 | 842.268 |
Sodium (mg) | 0.36 | 2.385 | 0.179 | 539.383 | 166.106 | 8.8 | 10.457 | н/д | 727.669 | 5093.683 |
Zinc (mg) | 0.02 | 0.24 | 0.06 | 0.0 | 0.0 | 0.07 | 0.1 | н/д | 0.49 | 3.43 |
Copper (mg) | 0.004 | 0.027 | 0.013 | 0.0 | 0.0 | 0.006 | 0.003 | н/д | 0.052 | 0.364 |
Manganese (mg) | 0.012 | 0.061 | 0.061 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.137 | 0.959 |
Selenium (mcg) | 0.0 | 4.0 | 3.0 | 0.0 | 0.0 | 2.0 | 1.0 | н/д | 10.0 | 70.0 |
Vitamin A, IU (IU) | 0.18 | 72.913 | 0.0 | 0.0 | 0.0 | 30.611 | 26.666 | н/д | 130.37 | 912.59 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.737 | 7.32 | н/д | 16.057 | 112.399 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.748 | 0.0 | 0.0 | 0.0 | 8.8 | 7.32 | н/д | 19.868 | 139.076 |
Beta Carotene (mcg) | 0.09 | 33.049 | 0.0 | 0.0 | 0.0 | 0.629 | 1.307 | н/д | 35.075 | 245.525 |
Vitamin E (mg) | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.06 | 0.02 | н/д | 0.14 | 0.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.2 | 10.457 | н/д | 12.657 | 88.599 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.36 | 461.668 | 1.607 | 0.0 | 0.0 | 20.806 | 0.0 | н/д | 484.441 | 3391.087 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.07 |
Tocopherol, gamma (mg) | 0.0 | 0.2 | 0.03 | н/д | н/д | 0.03 | 0.0 | н/д | 0.27 | 1.89 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.14 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 4.9 |
Thiamin (mg) | 0.004 | 0.048 | 0.071 | 0.0 | 0.0 | 0.004 | 0.01 | н/д | 0.138 | 0.966 |
Riboflavin (mg) | 0.003 | 0.017 | 0.044 | 0.0 | 0.0 | 0.03 | 0.047 | н/д | 0.141 | 0.987 |
Niacin (mg) | 0.011 | 0.341 | 0.527 | 0.0 | 0.0 | 0.004 | 0.029 | н/д | 0.911 | 6.377 |
Pantothenic acid (mg) | 0.011 | 0.095 | 0.039 | 0.0 | 0.0 | 0.091 | 0.094 | н/д | 0.33 | 2.31 |
Vitamin B-6 (mg) | 0.011 | 0.068 | 0.004 | 0.0 | 0.0 | 0.009 | 0.01 | н/д | 0.102 | 0.714 |
Folate (mcg) | 1.71 | 10.221 | 16.339 | 0.0 | 0.0 | 2.954 | 1.307 | н/д | 32.532 | 227.724 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.12 | н/д | 0.2 | 1.4 |
Choline (mg) | 0.5 | 3.7 | 0.9 | 0.0 | 0.0 | 15.8 | 3.7 | н/д | 24.7 | 172.9 |
Folic acid (mcg) | 0.0 | 0.0 | 13.75 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 13.75 | 96.25 |
Tryptophan (g) | 0.001 | 0.014 | 0.012 | н/д | 0.0 | 0.011 | 0.021 | н/д | 0.058 | 0.406 |
Threonine (g) | 0.002 | 0.061 | 0.025 | н/д | 0.0 | 0.035 | 0.037 | н/д | 0.16 | 1.12 |
Isoleucine (g) | 0.001 | 0.085 | 0.032 | н/д | 0.0 | 0.042 | 0.044 | н/д | 0.205 | 1.435 |
Leucine (g) | 0.003 | 0.351 | 0.063 | н/д | 0.0 | 0.069 | 0.071 | н/д | 0.556 | 3.892 |
Lysine (g) | 0.004 | 0.037 | 0.021 | н/д | 0.0 | 0.057 | 0.037 | н/д | 0.155 | 1.085 |
Methionine (g) | 0.0 | 0.058 | 0.016 | н/д | 0.0 | 0.024 | 0.021 | н/д | 0.119 | 0.833 |
Cystine (g) | 0.0 | 0.055 | 0.02 | н/д | 0.0 | 0.017 | 0.005 | н/д | 0.096 | 0.672 |
Phenylalanine (g) | 0.003 | 0.126 | 0.046 | н/д | 0.0 | 0.043 | 0.039 | н/д | 0.257 | 1.799 |
Tyrosine (g) | 0.001 | 0.065 | 0.028 | н/д | 0.0 | 0.031 | 0.039 | н/д | 0.164 | 1.148 |
Valine (g) | 0.002 | 0.116 | 0.038 | н/д | 0.0 | 0.054 | 0.05 | н/д | 0.259 | 1.813 |
Arginine (g) | 0.009 | 0.082 | 0.038 | н/д | 0.0 | 0.052 | 0.021 | н/д | 0.201 | 1.407 |
Histidine (g) | 0.001 | 0.061 | 0.021 | н/д | 0.0 | 0.019 | 0.021 | н/д | 0.123 | 0.861 |
Alanine (g) | 0.002 | 0.194 | 0.029 | н/д | 0.0 | 0.047 | 0.026 | н/д | 0.298 | 2.086 |
Aspartic acid (g) | 0.008 | 0.16 | 0.039 | н/д | 0.0 | 0.084 | 0.063 | н/д | 0.354 | 2.478 |
Glutamic acid (g) | 0.023 | 0.504 | 0.311 | н/д | 0.0 | 0.106 | 0.17 | н/д | 1.114 | 7.798 |
Glycine (g) | 0.003 | 0.075 | 0.033 | н/д | 0.0 | 0.027 | 0.021 | н/д | 0.159 | 1.113 |
Proline (g) | 0.001 | 0.259 | 0.107 | н/д | 0.0 | 0.032 | 0.089 | н/д | 0.488 | 3.416 |
Serine (g) | 0.002 | 0.119 | 0.046 | н/д | 0.0 | 0.061 | 0.029 | н/д | 0.257 | 1.799 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.589 | 2.614 | н/д | 29.203 | 204.421 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.065 | 0.014 | 0.0 | 0.0 | 0.195 | 0.489 | н/д | 0.766 | 5.362 |
Phytosterols (mg) | 1.35 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.35 | 9.45 |
Monounsaturated Fat (g) | 0.001 | 0.119 | 0.008 | 0.0 | 0.0 | 0.239 | 0.212 | н/д | 0.579 | 4.053 |
Polyunsaturated (g) | 0.002 | 0.249 | 0.037 | 0.0 | 0.0 | 0.085 | 0.052 | н/д | 0.425 | 2.975 |