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Add a photoПорций: 6
Ингредиенты
- 2 tsp Wesson Oil
- 12 ounce diced chicken
- 2 clv garlic, chopped
- 2 can (14.5 ounce.) Butterball Chicken Broth
- 1 can (15 ounce.) Hunt\'b9s Family Favorites Seasoned Diced Tomato Sauce for Soup & Stew
- 1 c. 10-minute precooked rice
- 2 c. sliced okra (fresh or possibly frzn) or possibly your favorite minced vegetable
- 2 x bay leaves
Инструкции
- Steps to prepare:HEAT oil in large saucepan and brown chicken till lightly golden brown.
- Add in and STIR remaining ingredients. Bring to a boil; reduce heat.
- SIMMER uncovered, 15 min. Remove bay leaves before serving.
- Servings: 6Prep time: 10 min
- Cooking Time: 15 min
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 6 servings | |
| Calories 379 | |
| Calories from Fat 98 | 26% |
| Total Fat 10.86g | 14% |
| Saturated Fat 2.63g | 11% |
| Trans Fat 0.04g | |
| Cholesterol 29mg | 10% |
| Sodium 429mg | 18% |
| Potassium 328mg | 9% |
| Total Carbs 59.18g | 16% |
| Dietary Fiber 5.1g | 17% |
| Sugars 27.09g | 18% |
| Protein 13.51g | 22% |
