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Рецепт Hungry Jack Apple Pancake Wedges - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
8.33g 		cornstarch
0.45g 		cinnamon
0.11g 		apple juice
31.0g 		apples
28.23g 		butter
9.46g 		eggs
32.85g 		milk
40.67g 		pancake
52.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.03 0.08 0.08 4.13 1.37 0.0 5.7 34.2
Total Fat (g) 0.0 0.0 0.0 0.04 0.04 7.67 3.27 0.39 0.05 11.46 68.76
Carbohydrates (g) 8.33 0.41 0.09 3.5 3.6 0.01 0.25 2.03 36.54 54.76 328.56
Ash (g) 0.0 0.0 0.0 0.07 0.05 0.2 0.28 0.31 н/д 0.91 5.46
Calories (kcal) 32.25 1.695 0.268 14.26 13.552 67.816 46.98 17.08 139.125 333.027 1998.162
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.39 0.23 н/д 0.04 0.0 н/д 0.66 3.96
Glucose (dextrose) (g) н/д н/д 0.0 0.82 0.92 н/д 0.07 0.0 н/д 1.8 10.8
Fructose (g) н/д н/д 0.0 1.78 1.7 н/д 0.04 0.0 н/д 3.52 21.12
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.04 2.11 н/д 2.15 12.9
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.04 0.0 н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.04 0.01 27.35 24.47 1.5 24.92 36.57 15.8 130.66 783.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.0 0.0 2.98 2.85 0.01 0.25 2.11 22.05 38.59 231.54
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.04 0.0 н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 0.083 0.009 1.086 2.48 1.412 2.27 17.412 48.393 2.625 75.77 454.62
Iron (mg) 0.0 0.0 0.01 0.04 0.02 0.0 0.6 0.01 0.04 0.72 4.32
Magnesium (mg) 0.0 0.013 0.065 1.55 1.129 0.189 3.942 4.473 1.05 12.413 74.478
Phosphorus (mg) 0.0 0.058 0.069 2.17 3.106 2.27 62.75 38.633 5.25 114.306 685.836
Potassium (mg) 0.167 0.013 0.467 31.31 25.41 2.27 44.023 61.0 3.15 167.81 1006.86
Sodium (mg) 0.0 0.04 0.011 1.24 0.0 54.48 45.995 17.893 32.025 151.684 910.104
Zinc (mg) 0.0 0.0 0.0 0.01 0.01 0.01 0.36 0.17 0.12 0.69 4.14
Copper (mg) 0.0 0.0 0.0 0.003 0.008 0.0 0.033 0.004 0.026 0.075 0.45
Manganese (mg) 0.0 0.0 0.019 0.022 0.011 0.0 0.013 0.0 н/д 0.065 0.39
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 10.4 1.3 0.2 12.2 73.2
Vitamin A, IU (IU) 0.0 0.0 0.32 0.31 10.729 236.364 159.996 79.707 н/д 487.424 2924.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 45.666 23.587 0.0 132.718 796.308
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 0.565 64.695 45.995 23.587 0.0 134.857 809.142
Beta Carotene (mcg) 0.0 0.0 0.121 0.0 4.8 14.944 3.285 0.813 0.0 23.964 143.784
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.22 0.32 0.0 0.0 0.56 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д 5.297 11.499 21.147 н/д 37.942 227.652
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.241 4.96 5.082 0.0 108.745 0.0 0.0 119.027 714.162
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.01 н/д 0.0 0.0 0.16 0.0 н/д 0.18 1.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.3 1.1 0.0 0.0 0.0 0.0 1.4 8.4
Thiamin (mg) 0.0 0.0 0.0 0.006 0.006 0.001 0.023 0.008 0.005 0.049 0.294
Riboflavin (mg) 0.002 0.0 0.0 0.006 0.008 0.003 0.158 0.077 0.011 0.265 1.59
Niacin (mg) 0.0 0.0 0.001 0.022 0.025 0.004 0.023 0.037 0.0 0.112 0.672
Pantothenic acid (mg) 0.0 0.0 0.0 0.016 0.02 0.01 0.473 0.146 н/д 0.666 3.996
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.011 0.0 0.046 0.016 0.0 0.08 0.48
Folate (mcg) 0.0 0.0 0.007 0.0 0.0 0.284 15.441 2.033 0.0 17.765 106.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.42 0.18 0.0 0.62 3.72
Choline (mg) 0.0 0.0 0.0 0.6 1.0 1.8 82.5 7.2 0.0 93.0 558.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.001 0.056 0.016 н/д 0.073 0.438
Threonine (g) н/д 0.0 0.0 н/д 0.003 0.004 0.184 0.037 н/д 0.227 1.362
Isoleucine (g) н/д 0.0 0.0 н/д 0.003 0.005 0.22 0.077 н/д 0.305 1.83
Leucine (g) н/д 0.0 0.0 н/д 0.003 0.008 0.358 0.155 н/д 0.523 3.138
Lysine (g) н/д 0.0 0.0 н/д 0.003 0.007 0.299 0.118 н/д 0.427 2.562
Methionine (g) н/д 0.0 0.0 н/д 0.0 0.002 0.125 0.033 н/д 0.159 0.954
Cystine (g) н/д 0.0 0.0 н/д 0.0 0.001 0.089 0.049 н/д 0.139 0.834
Phenylalanine (g) н/д 0.0 0.0 н/д 0.003 0.004 0.223 0.069 н/д 0.299 1.794
Tyrosine (g) н/д 0.0 0.0 н/д 0.0 0.004 0.164 0.057 н/д 0.225 1.35
Valine (g) н/д 0.0 0.0 н/д 0.003 0.006 0.283 0.089 н/д 0.381 2.286
Arginine (g) н/д 0.0 0.0 н/д 0.003 0.003 0.269 0.041 н/д 0.316 1.896
Histidine (g) н/д 0.0 0.0 н/д 0.003 0.002 0.102 0.033 н/д 0.139 0.834
Alanine (g) н/д 0.0 0.0 н/д 0.003 0.003 0.243 0.045 н/д 0.294 1.764
Aspartic acid (g) н/д 0.0 0.0 н/д 0.02 0.006 0.437 0.126 н/д 0.589 3.534
Glutamic acid (g) н/д 0.0 0.0 н/д 0.008 0.017 0.552 0.317 н/д 0.895 5.37
Glycine (g) н/д 0.0 0.0 н/д 0.003 0.002 0.141 0.024 н/д 0.171 1.026
Proline (g) н/д 0.0 0.0 н/д 0.003 0.008 0.168 0.146 н/д 0.325 1.95
Serine (g) н/д 0.0 0.0 н/д 0.003 0.005 0.319 0.085 н/д 0.412 2.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 138.97 2.033 0.0 161.338 968.028
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.006 0.006 4.859 1.018 0.256 0.011 6.156 36.936
Phytosterols (mg) н/д н/д 0.028 н/д н/д н/д н/д н/д н/д 0.028 0.168
Monounsaturated Fat (g) 0.0 0.0 0.0 0.003 0.003 1.988 1.252 0.114 0.016 3.376 20.256
Polyunsaturated (g) 0.0 0.0 0.0 0.012 0.011 0.288 0.447 0.016 0.026 0.801 4.806