Рецепт Hungarian Whitefish With Mushrooms And Sour Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	whitefish 0.0g	mushrooms 67.9g	cream of mushroom soup 303.0g	cream 230.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	2.1	4.88	4.76	11.74	11.74
Total Fat (g)	н/д	0.23	17.85	45.38	63.46	63.46
Carbohydrates (g)	н/д	2.23	20.36	6.62	29.21	29.21
Ash (g)	н/д	0.58	5.85	1.96	8.38	8.38
Calories (kcal)	н/д	14.938	257.55	443.9	716.388	716.388
Starch (g)	н/д	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	1.0	н/д	0.0	1.0	1.0
Fructose (g)	н/д	0.12	н/д	0.0	0.12	0.12
Lactose (g)	н/д	0.0	н/д	8.05	8.05	8.05
Maltose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	62.76	254.07	171.26	488.08	488.08
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.12	4.42	8.05	13.59	13.59
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.7	0.0	0.0	0.7	0.7
Calcium (mg)	н/д	2.037	36.36	253.0	291.397	291.397
Iron (mg)	н/д	0.34	3.36	0.39	4.09	4.09
Magnesium (mg)	н/д	6.111	12.12	23.0	41.231	41.231
Phosphorus (mg)	н/д	58.394	78.78	264.5	401.674	401.674
Potassium (mg)	н/д	215.922	187.86	324.3	728.082	728.082
Sodium (mg)	н/д	3.395	1954.35	184.0	2141.745	2141.745
Zinc (mg)	н/д	0.35	0.61	0.87	1.83	1.83
Copper (mg)	н/д	0.217	0.455	0.046	0.718	0.718
Manganese (mg)	н/д	0.034	0.242	0.023	0.299	0.299
Selenium (mcg)	н/д	6.3	7.3	6.0	19.6	19.6
Vitamin A, IU (IU)	н/д	0.0	87.87	1324.8	1412.67	1412.67
Retinol (mcg)	н/д	0.0	24.24	368.0	392.24	392.24
Vitamin A, RAE (mcg_RAE)	н/д	0.0	24.24	372.6	396.84	396.84
Beta Carotene (mcg)	н/д	0.0	6.06	59.8	65.86	65.86
Vitamin E (mg)	н/д	0.01	2.45	1.01	3.47	3.47
Vitamin D (IU)	н/д	12.222	н/д	н/д	12.222	12.222
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	3.03	0.0	3.03	3.03
Tocopherol, beta (mg)	н/д	0.01	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.09	0.1	0.1
Tocopherol, delta (mg)	н/д	0.01	н/д	0.0	0.01	0.01
Vitamin C (mg)	н/д	1.4	0.0	2.1	3.5	3.5
Thiamin (mg)	н/д	0.054	0.121	0.092	0.268	0.268
Riboflavin (mg)	н/д	0.272	0.152	0.391	0.814	0.814
Niacin (mg)	н/д	2.451	1.273	0.253	3.977	3.977
Pantothenic acid (mg)	н/д	1.018	0.697	0.782	2.497	2.497
Vitamin B-6 (mg)	н/д	0.068	0.0	0.138	0.206	0.206
Folate (mcg)	н/д	10.864	6.06	16.1	33.024	33.024
Vitamin B-12 (mcg)	н/д	0.03	0.0	0.64	0.67	0.67
Choline (mg)	н/д	11.7	29.4	44.2	85.3	85.3
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.027	0.061	0.092	0.18	0.18
Threonine (g)	н/д	0.075	0.182	0.276	0.532	0.532
Isoleucine (g)	н/д	0.054	0.242	0.322	0.619	0.619
Leucine (g)	н/д	0.081	0.394	0.621	1.096	1.096
Lysine (g)	н/д	0.075	0.273	0.529	0.876	0.876
Methionine (g)	н/д	0.02	0.091	0.161	0.272	0.272
Cystine (g)	н/д	0.007	0.061	0.069	0.136	0.136
Phenylalanine (g)	н/д	0.061	0.212	0.299	0.572	0.572
Tyrosine (g)	н/д	0.027	0.182	0.299	0.508	0.508
Valine (g)	н/д	0.156	0.273	0.391	0.82	0.82
Arginine (g)	н/д	0.054	0.212	0.23	0.496	0.496
Histidine (g)	н/д	0.041	0.121	0.184	0.346	0.346
Alanine (g)	н/д	0.136	0.182	0.23	0.548	0.548
Aspartic acid (g)	н/д	0.136	0.333	0.506	0.975	0.975
Glutamic acid (g)	н/д	0.231	1.121	1.311	2.663	2.663
Glycine (g)	н/д	0.061	0.152	0.138	0.351	0.351
Proline (g)	н/д	0.054	0.424	0.598	1.077	1.077
Serine (g)	н/д	0.061	0.242	0.368	0.672	0.672
Cholesterol (mg)	н/д	0.0	0.0	119.6	119.6	119.6
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.027	4.181	26.473	30.682	30.682
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	3.363	11.661	15.024	15.024
Polyunsaturated (g)	н/д	0.095	4.333	1.932	6.36	6.36