Рецепт Hungarian Stuffed Red Bell Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg salt and freshly grnd pepper to taste
2 c. paprika gravy (see recipe below)
1 c. seeded and minced Anaheim or possibly Cubanelle peppers
1 tsp chicken base (such as Knorr)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bell peppers
97.58g 		oil
4.53g 		garlic garlic
1.31g 		onion
16.5g 		parsley
4.75g 		converted rice
7.71g 		chicken stock
59.15g 		pork
75.6g 		paprika
1.73g 		oil
2.27g 		paprika
1.73g 		garlic garlic
0.44g 		onion
24.0g 		tomatoes
11.3g 		beef stock
240.0g 		cream
38.33g 		flour
5.21g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.0 0.08 0.18 0.14 0.55 0.59 12.76 0.25 0.0 0.25 0.03 0.26 0.1 2.74 0.79 0.54 20.24 121.44
Total Fat (g) 0.29 4.53 0.01 0.02 0.04 0.05 0.06 16.02 0.22 2.27 0.22 0.0 0.02 0.02 0.53 7.56 0.05 31.92 191.52
Carbohydrates (g) 5.88 0.0 0.43 1.54 0.3 6.16 0.24 0.0 0.96 0.0 0.96 0.14 2.24 0.44 0.1 1.1 3.97 24.48 146.88
Ash (g) 0.46 0.0 0.02 0.06 0.1 0.05 0.41 0.66 0.12 0.0 0.12 0.01 0.08 0.06 2.52 0.33 0.02 5.02 30.12
Calories (kcal) 30.25 40.075 1.944 6.6 1.71 28.135 4.14 198.824 4.985 20.037 4.985 0.648 9.6 2.034 16.8 73.983 18.958 463.71 2782.26
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.16 н/д 0.01 н/д н/д 0.01 н/д 0.01 н/д 0.24 0.0 н/д 0.0 н/д 0.44 2.64
Glucose (dextrose) (g) 1.89 н/д н/д 0.33 н/д 0.0 н/д н/д 0.05 н/д 0.05 н/д 0.47 0.14 н/д 0.0 н/д 2.92 17.52
Fructose (g) 2.21 н/д н/д 0.21 н/д 0.0 н/д н/д 0.12 н/д 0.12 н/д 0.31 0.15 н/д 0.0 н/д 3.12 18.72
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 1.34 н/д 1.34 8.04
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.98 0.0 0.76 14.7 4.17 0.9 57.85 46.16 0.16 0.0 0.16 0.25 21.39 10.68 234.12 28.54 0.62 510.45 3062.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.1 0.0 0.01 0.7 0.04 0.01 0.0 н/д 0.18 0.0 0.18 0.0 1.02 0.3 0.0 1.34 0.01 7.89 47.34
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Dietary Fiber (g) 2.0 0.0 0.0 0.3 0.2 0.1 0.2 0.0 0.6 0.0 0.6 0.0 0.4 0.1 0.0 0.0 0.1 4.8 28.8
Calcium (mg) 6.831 0.0 2.362 3.795 6.555 2.158 3.549 10.584 3.053 0.0 3.053 0.787 5.52 1.13 14.4 42.167 0.781 106.725 640.35
Iron (mg) 0.42 0.0 0.02 0.03 0.29 0.33 0.12 0.67 0.41 0.0 0.41 0.01 0.05 0.03 0.41 0.07 0.24 3.51 21.06
Magnesium (mg) 11.71 0.0 0.326 1.65 2.375 1.927 0.591 14.364 3.191 0.0 3.191 0.109 2.4 1.243 4.8 3.833 1.146 52.856 317.136
Phosphorus (mg) 25.371 0.0 1.997 4.785 2.755 8.865 7.689 132.297 5.951 0.0 5.951 0.666 6.96 2.712 31.2 44.083 5.625 286.906 1721.436
Potassium (mg) 205.894 0.0 5.233 24.09 26.315 8.865 47.317 216.967 40.434 0.0 40.434 1.744 35.04 26.779 129.6 54.05 5.573 868.335 5210.01
Sodium (mg) 3.903 0.0 0.222 0.66 2.66 0.385 93.452 42.335 0.587 0.0 0.587 0.074 0.96 0.565 782.4 30.667 0.104 959.56 5757.36
Zinc (mg) 0.24 0.0 0.02 0.03 0.05 0.08 0.04 1.66 0.07 0.0 0.07 0.01 0.04 0.02 0.0 0.15 0.04 2.51 15.06
Copper (mg) 0.02 0.0 0.004 0.007 0.007 0.017 0.018 0.038 0.011 0.0 0.011 0.001 0.01 0.007 0.0 0.008 0.007 0.163 0.978
Manganese (mg) 0.107 н/д 0.022 0.021 0.008 0.084 0.03 0.008 0.014 н/д 0.014 0.007 0.031 0.012 0.024 0.004 0.035 0.422 2.532
Selenium (mcg) 0.1 0.0 0.2 0.1 0.0 1.2 0.0 18.6 0.1 0.0 0.1 0.1 0.1 0.0 1.7 1.0 1.8 24.9 149.4
Vitamin A, IU (IU) 3055.23 0.0 0.117 0.33 400.14 0.0 0.0 5.292 909.679 0.0 909.679 0.039 0.48 94.122 0.0 220.8 0.0 5595.908 33575.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.512 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.333 0.0 62.845 377.07
Vitamin A, RAE (mcg_RAE) 153.201 0.0 0.0 0.0 19.998 0.0 0.0 1.512 45.488 0.0 45.488 0.0 0.0 4.746 0.0 62.1 0.0 332.532 1995.192
Beta Carotene (mcg) 1584.699 0.0 0.065 0.165 240.065 0.0 0.0 н/д 477.463 0.0 477.463 0.022 0.24 50.733 0.0 9.967 0.0 2840.882 17045.292
Vitamin E (mg) 1.54 0.42 0.0 0.0 0.04 0.01 0.0 н/д 0.51 0.21 0.51 0.0 0.0 0.06 0.0 0.17 0.0 3.48 20.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 290.728 0.0 0.0 0.0 290.728 1744.368
Lutein + zeaxanthin (mcg) 49.766 0.0 0.209 0.66 264.148 0.0 0.0 н/д 226.958 0.0 226.958 0.07 0.96 13.898 0.0 0.0 0.938 784.564 4707.384
Tocopherol, beta (mg) 0.05 н/д н/д 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 н/д 0.0 0.0 н/д 0.0 0.0 0.07 0.42
Tocopherol, gamma (mg) 0.14 н/д н/д 0.0 0.03 н/д н/д н/д 0.06 н/д 0.06 н/д 0.0 0.01 н/д 0.02 0.02 0.32 1.92
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 124.6 0.0 0.4 1.2 6.3 0.0 4.1 0.5 1.2 0.0 1.2 0.1 1.8 1.4 0.0 0.3 0.0 143.4 860.4
Thiamin (mg) 0.049 0.0 0.003 0.008 0.004 0.045 0.0 0.552 0.011 0.0 0.011 0.001 0.012 0.005 0.0 0.015 0.041 0.757 4.542
Riboflavin (mg) 0.088 0.0 0.001 0.005 0.005 0.004 0.006 0.181 0.03 0.0 0.03 0.0 0.007 0.002 0.048 0.065 0.026 0.499 2.994
Niacin (mg) 0.956 0.0 0.009 0.02 0.062 0.323 0.302 3.281 0.264 0.0 0.264 0.003 0.029 0.067 1.872 0.042 0.307 7.802 46.812
Pantothenic acid (mg) 0.312 0.0 0.008 0.02 0.019 0.078 0.006 0.507 0.031 0.0 0.031 0.003 0.029 0.01 0.048 0.13 0.023 1.253 7.518
Vitamin B-6 (mg) 0.283 0.0 0.016 0.02 0.004 0.012 0.006 0.287 0.069 0.0 0.069 0.005 0.029 0.009 0.024 0.023 0.002 0.86 5.16
Folate (mcg) 44.887 0.0 0.039 3.135 7.22 17.806 0.0 3.78 1.829 0.0 1.829 0.013 4.56 1.695 4.8 2.683 9.531 103.807 622.842
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.53 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.11 0.0 0.83 4.98
Choline (mg) 5.5 н/д 0.3 1.0 0.6 0.4 н/д н/д 0.9 н/д 0.9 0.1 1.5 0.8 7.0 7.4 0.5 26.8 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 17.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 25.21 151.26
Tryptophan (g) 0.01 0.0 0.001 0.002 0.002 0.006 н/д 0.159 н/д 0.0 н/д 0.0 0.002 0.001 н/д 0.015 0.007 0.206 1.236
Threonine (g) 0.039 0.0 0.002 0.003 0.006 0.02 н/д 0.582 н/д 0.0 н/д 0.001 0.005 0.003 н/д 0.046 0.015 0.722 4.332
Isoleucine (g) 0.02 0.0 0.003 0.002 0.006 0.024 н/д 0.597 н/д 0.0 н/д 0.001 0.002 0.002 н/д 0.054 0.019 0.729 4.374
Leucine (g) 0.039 0.0 0.004 0.005 0.01 0.045 н/д 1.021 н/д 0.0 н/д 0.001 0.007 0.003 н/д 0.104 0.037 1.276 7.656
Lysine (g) 0.039 0.0 0.004 0.007 0.009 0.02 н/д 1.149 н/д 0.0 н/д 0.001 0.01 0.003 н/д 0.088 0.012 1.341 8.046
Methionine (g) 0.01 0.0 0.001 0.0 0.002 0.013 н/д 0.34 н/д 0.0 н/д 0.0 0.0 0.001 н/д 0.027 0.009 0.404 2.424
Cystine (g) 0.02 0.0 0.001 0.0 0.0 0.012 н/д 0.166 н/д 0.0 н/д 0.0 0.0 0.001 н/д 0.012 0.011 0.223 1.338
Phenylalanine (g) 0.049 0.0 0.002 0.005 0.007 0.029 н/д 0.507 н/д 0.0 н/д 0.001 0.007 0.008 н/д 0.05 0.027 0.692 4.152
Tyrosine (g) 0.01 0.0 0.001 0.002 0.004 0.019 н/д 0.446 н/д 0.0 н/д 0.0 0.002 0.001 н/д 0.05 0.016 0.551 3.306
Valine (g) 0.029 0.0 0.004 0.003 0.008 0.034 н/д 0.696 н/д 0.0 н/д 0.001 0.005 0.002 н/д 0.065 0.022 0.869 5.214
Arginine (g) 0.039 0.0 0.008 0.017 0.006 0.045 н/д 0.794 н/д 0.0 н/д 0.003 0.024 0.002 н/д 0.038 0.022 0.998 5.988
Histidine (g) 0.02 0.0 0.001 0.002 0.003 0.013 н/д 0.507 н/д 0.0 н/д 0.0 0.002 0.001 н/д 0.031 0.012 0.592 3.552
Alanine (g) 0.029 0.0 0.002 0.003 0.01 0.032 н/д 0.741 н/д 0.0 н/д 0.001 0.005 0.003 н/д 0.038 0.017 0.881 5.286
Aspartic acid (g) 0.273 0.0 0.006 0.015 0.014 0.052 н/д 1.187 н/д 0.0 н/д 0.002 0.022 0.016 н/д 0.084 0.023 1.694 10.164
Glutamic acid (g) 0.205 0.0 0.011 0.043 0.012 0.107 н/д 1.996 н/д 0.0 н/д 0.004 0.062 0.049 н/д 0.219 0.181 2.887 17.322
Glycine (g) 0.029 0.0 0.003 0.005 0.007 0.025 н/д 0.605 н/д 0.0 н/д 0.001 0.007 0.002 н/д 0.023 0.019 0.727 4.362
Proline (g) 0.02 0.0 0.001 0.002 0.01 0.026 н/д 0.514 н/д 0.0 н/д 0.0 0.002 0.002 н/д 0.1 0.063 0.74 4.44
Serine (g) 0.049 0.0 0.002 0.003 0.007 0.029 н/д 0.529 н/д 0.0 н/д 0.001 0.005 0.003 н/д 0.061 0.027 0.717 4.302
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.431 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.933 0.0 74.364 446.184
Trans Fat (g) н/д 0.117 н/д н/д н/д н/д н/д н/д н/д 0.058 н/д н/д н/д н/д н/д н/д н/д 0.175 1.05
Saturated Fat (g) 0.029 0.337 0.001 0.007 0.006 0.014 0.018 5.95 0.036 0.168 0.036 0.0 0.01 0.003 0.264 4.412 0.008 11.3 67.8
Phytosterols (mg) н/д 11.333 н/д 2.475 0.238 н/д н/д н/д 3.019 5.667 3.019 н/д 3.6 0.791 н/д н/д н/д 30.141 180.846
Monounsaturated Fat (g) 0.0 1.03 0.0 0.002 0.014 0.016 0.03 7.136 0.021 0.515 0.021 0.0 0.002 0.003 0.216 1.944 0.005 10.956 65.736
Polyunsaturated (g) 0.068 2.953 0.003 0.003 0.006 0.014 0.012 1.444 0.144 1.477 0.144 0.001 0.005 0.009 0.024 0.322 0.021 6.649 39.894