Рецепт Hungarian Pork Paprika - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
3.91g |
paprika
1.73g |
salt
0.75g |
pepper
0.13g |
pork
88.45g |
olive oil
4.5g |
tomatoes
239.06g |
cream
28.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.25 | 0.0 | 0.01 | 19.28 | 0.0 | 2.18 | 0.6 | 22.73 | 90.92 |
Total Fat (g) | 0.04 | 0.22 | 0.0 | 0.0 | 5.73 | 4.5 | 0.45 | 5.67 | 16.62 | 66.48 |
Carbohydrates (g) | 2.98 | 0.96 | 0.0 | 0.09 | 0.0 | 0.0 | 14.8 | 0.83 | 19.66 | 78.64 |
Ash (g) | 0.02 | 0.12 | 0.75 | 0.01 | 0.87 | 0.0 | 2.8 | 0.24 | 4.8 | 19.2 |
Calories (kcal) | 14.223 | 4.985 | 0.0 | 0.338 | 134.444 | 39.78 | 62.156 | 55.488 | 311.414 | 1245.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.06 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 3.9 | 0.0 | 3.94 | 15.76 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | 4.49 | 0.0 | 4.61 | 18.44 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.01 | 1.01 | 4.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.47 | 0.16 | 0.0 | 0.01 | 63.67 | 0.0 | 218.84 | 21.41 | 304.56 | 1218.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 8.42 | 1.01 | 9.61 | 38.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 3.2 | 12.8 |
Calcium (mg) | 0.586 | 3.053 | 0.18 | 0.579 | 4.423 | 0.045 | 81.281 | 31.625 | 121.772 | 487.088 |
Iron (mg) | 0.18 | 0.41 | 0.0 | 0.04 | 0.68 | 0.03 | 3.18 | 0.05 | 4.56 | 18.24 |
Magnesium (mg) | 0.86 | 3.191 | 0.008 | 0.257 | 19.459 | 0.0 | 28.688 | 2.875 | 55.337 | 221.348 |
Phosphorus (mg) | 4.22 | 5.951 | 0.0 | 0.229 | 183.092 | 0.0 | 47.813 | 33.063 | 274.367 | 1097.468 |
Potassium (mg) | 4.181 | 40.434 | 0.06 | 1.668 | 372.375 | 0.045 | 494.859 | 40.538 | 954.16 | 3816.64 |
Sodium (mg) | 0.078 | 0.587 | 290.685 | 0.058 | 39.803 | 0.09 | 528.328 | 23.0 | 882.629 | 3530.516 |
Zinc (mg) | 0.03 | 0.07 | 0.0 | 0.0 | 1.49 | 0.0 | 0.41 | 0.11 | 2.11 | 8.44 |
Copper (mg) | 0.005 | 0.011 | 0.0 | 0.001 | 0.053 | 0.0 | 0.263 | 0.006 | 0.34 | 1.36 |
Manganese (mg) | 0.027 | 0.014 | 0.001 | 0.007 | 0.009 | 0.0 | 0.143 | 0.003 | 0.204 | 0.816 |
Selenium (mcg) | 1.3 | 0.1 | 0.0 | 0.0 | 31.3 | 0.0 | 1.4 | 0.7 | 34.9 | 139.6 |
Vitamin A, IU (IU) | 0.0 | 909.679 | 0.0 | 0.396 | 6.192 | 0.0 | 411.188 | 165.6 | 1493.054 | 5972.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 0.0 | 0.0 | 46.0 | 47.769 | 191.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 45.488 | 0.0 | 0.02 | 1.769 | 0.0 | 21.516 | 46.575 | 115.368 | 461.472 |
Beta Carotene (mcg) | 0.0 | 477.463 | 0.0 | 0.207 | 0.0 | 0.0 | 246.234 | 7.475 | 731.379 | 2925.516 |
Vitamin E (mg) | 0.0 | 0.51 | 0.0 | 0.0 | 0.16 | 0.65 | 1.98 | 0.13 | 3.43 | 13.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 9772.875 | 0.0 | 9772.883 | 39091.532 |
Lutein + zeaxanthin (mcg) | 0.703 | 226.958 | 0.0 | 0.272 | 0.0 | 0.0 | 301.219 | 0.0 | 529.152 | 2116.608 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | н/д | 0.01 | н/д | 0.04 | 0.48 | 0.01 | 0.6 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 18.9 | 0.3 | 20.7 | 82.8 |
Thiamin (mg) | 0.031 | 0.011 | 0.0 | 0.0 | 0.761 | 0.0 | 0.12 | 0.012 | 0.934 | 3.736 |
Riboflavin (mg) | 0.019 | 0.03 | 0.0 | 0.0 | 0.239 | 0.0 | 0.096 | 0.049 | 0.433 | 1.732 |
Niacin (mg) | 0.231 | 0.264 | 0.0 | 0.002 | 4.458 | 0.0 | 1.697 | 0.032 | 6.683 | 26.732 |
Pantothenic acid (mg) | 0.017 | 0.031 | 0.0 | н/д | 0.681 | 0.0 | 0.263 | 0.098 | 1.09 | 4.36 |
Vitamin B-6 (mg) | 0.002 | 0.069 | 0.0 | 0.0 | 0.416 | 0.0 | 0.048 | 0.017 | 0.552 | 2.208 |
Folate (mcg) | 7.151 | 1.829 | 0.0 | 0.013 | 6.192 | 0.0 | 11.953 | 2.013 | 29.15 | 116.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.08 | 0.55 | 2.2 |
Choline (mg) | 0.4 | 0.9 | 0.0 | 0.0 | н/д | 0.0 | 24.9 | 5.5 | 31.7 | 126.8 |
Folic acid (mcg) | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.005 | н/д | 0.0 | н/д | 0.248 | 0.0 | 0.024 | 0.012 | 0.288 | 1.152 |
Threonine (g) | 0.011 | н/д | 0.0 | н/д | 0.885 | 0.0 | 0.048 | 0.035 | 0.978 | 3.912 |
Isoleucine (g) | 0.014 | н/д | 0.0 | н/д | 0.902 | 0.0 | 0.048 | 0.04 | 1.004 | 4.016 |
Leucine (g) | 0.028 | н/д | 0.0 | н/д | 1.548 | 0.0 | 0.096 | 0.078 | 1.749 | 6.996 |
Lysine (g) | 0.009 | н/д | 0.0 | н/д | 1.734 | 0.0 | 0.096 | 0.066 | 1.904 | 7.616 |
Methionine (g) | 0.007 | н/д | 0.0 | н/д | 0.513 | 0.0 | 0.024 | 0.02 | 0.564 | 2.256 |
Cystine (g) | 0.009 | н/д | 0.0 | н/д | 0.248 | 0.0 | 0.024 | 0.009 | 0.289 | 1.156 |
Phenylalanine (g) | 0.02 | н/д | 0.0 | н/д | 0.77 | 0.0 | 0.072 | 0.037 | 0.899 | 3.596 |
Tyrosine (g) | 0.012 | н/д | 0.0 | н/д | 0.672 | 0.0 | 0.048 | 0.037 | 0.77 | 3.08 |
Valine (g) | 0.016 | н/д | 0.0 | н/д | 1.044 | 0.0 | 0.072 | 0.049 | 1.181 | 4.724 |
Arginine (g) | 0.016 | н/д | 0.0 | н/д | 1.203 | 0.0 | 0.048 | 0.029 | 1.296 | 5.184 |
Histidine (g) | 0.009 | н/д | 0.0 | н/д | 0.77 | 0.0 | 0.024 | 0.023 | 0.825 | 3.3 |
Alanine (g) | 0.013 | н/д | 0.0 | н/д | 1.123 | 0.0 | 0.072 | 0.029 | 1.237 | 4.948 |
Aspartic acid (g) | 0.017 | н/д | 0.0 | н/д | 1.787 | 0.0 | 0.311 | 0.063 | 2.178 | 8.712 |
Glutamic acid (g) | 0.136 | н/д | 0.0 | н/д | 3.016 | 0.0 | 0.837 | 0.164 | 4.153 | 16.612 |
Glycine (g) | 0.014 | н/д | 0.0 | н/д | 0.92 | 0.0 | 0.048 | 0.017 | 0.999 | 3.996 |
Proline (g) | 0.047 | н/д | 0.0 | н/д | 0.778 | 0.0 | 0.048 | 0.075 | 0.948 | 3.792 |
Serine (g) | 0.02 | н/д | 0.0 | н/д | 0.796 | 0.0 | 0.072 | 0.046 | 0.934 | 3.736 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.648 | 0.0 | 0.0 | 14.95 | 63.598 | 254.392 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.036 | 0.0 | 0.001 | 1.981 | 0.621 | 0.072 | 3.309 | 6.027 | 24.108 |
Phytosterols (mg) | н/д | 3.019 | 0.0 | 0.122 | н/д | 9.945 | н/д | н/д | 13.086 | 52.344 |
Monounsaturated Fat (g) | 0.004 | 0.021 | 0.0 | 0.001 | 2.592 | 3.283 | 0.072 | 1.458 | 7.43 | 29.72 |
Polyunsaturated (g) | 0.016 | 0.144 | 0.0 | 0.001 | 0.619 | 0.473 | 0.191 | 0.242 | 1.686 | 6.744 |