Рецепт Hungarian Pork Paprika - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14 1/2 ounce size
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
flour
3.91g
paprika
1.73g
salt
0.75g
pepper
0.13g
pork
88.45g
olive oil
4.5g
tomatoes
239.06g
cream
28.75g
Всего в порции Всего в рецепте
Protein (g) 0.4 0.25 0.0 0.01 19.28 0.0 2.18 0.6 22.73 90.92
Total Fat (g) 0.04 0.22 0.0 0.0 5.73 4.5 0.45 5.67 16.62 66.48
Carbohydrates (g) 2.98 0.96 0.0 0.09 0.0 0.0 14.8 0.83 19.66 78.64
Ash (g) 0.02 0.12 0.75 0.01 0.87 0.0 2.8 0.24 4.8 19.2
Calories (kcal) 14.223 4.985 0.0 0.338 134.444 39.78 62.156 55.488 311.414 1245.656
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.05 0.0 0.06 0.24
Glucose (dextrose) (g) н/д 0.05 н/д н/д н/д н/д 3.9 0.0 3.94 15.76
Fructose (g) н/д 0.12 н/д н/д н/д н/д 4.49 0.0 4.61 18.44
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 1.01 1.01 4.04
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.47 0.16 0.0 0.01 63.67 0.0 218.84 21.41 304.56 1218.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.18 0.0 0.0 0.0 0.0 8.42 1.01 9.61 38.44
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.6 0.0 0.0 0.0 0.0 2.4 0.0 3.2 12.8
Calcium (mg) 0.586 3.053 0.18 0.579 4.423 0.045 81.281 31.625 121.772 487.088
Iron (mg) 0.18 0.41 0.0 0.04 0.68 0.03 3.18 0.05 4.56 18.24
Magnesium (mg) 0.86 3.191 0.008 0.257 19.459 0.0 28.688 2.875 55.337 221.348
Phosphorus (mg) 4.22 5.951 0.0 0.229 183.092 0.0 47.813 33.063 274.367 1097.468
Potassium (mg) 4.181 40.434 0.06 1.668 372.375 0.045 494.859 40.538 954.16 3816.64
Sodium (mg) 0.078 0.587 290.685 0.058 39.803 0.09 528.328 23.0 882.629 3530.516
Zinc (mg) 0.03 0.07 0.0 0.0 1.49 0.0 0.41 0.11 2.11 8.44
Copper (mg) 0.005 0.011 0.0 0.001 0.053 0.0 0.263 0.006 0.34 1.36
Manganese (mg) 0.027 0.014 0.001 0.007 0.009 0.0 0.143 0.003 0.204 0.816
Selenium (mcg) 1.3 0.1 0.0 0.0 31.3 0.0 1.4 0.7 34.9 139.6
Vitamin A, IU (IU) 0.0 909.679 0.0 0.396 6.192 0.0 411.188 165.6 1493.054 5972.216
Retinol (mcg) 0.0 0.0 0.0 0.0 1.769 0.0 0.0 46.0 47.769 191.076
Vitamin A, RAE (mcg_RAE) 0.0 45.488 0.0 0.02 1.769 0.0 21.516 46.575 115.368 461.472
Beta Carotene (mcg) 0.0 477.463 0.0 0.207 0.0 0.0 246.234 7.475 731.379 2925.516
Vitamin E (mg) 0.0 0.51 0.0 0.0 0.16 0.65 1.98 0.13 3.43 13.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 9772.875 0.0 9772.883 39091.532
Lutein + zeaxanthin (mcg) 0.703 226.958 0.0 0.272 0.0 0.0 301.219 0.0 529.152 2116.608
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.06 н/д 0.01 н/д 0.04 0.48 0.01 0.6 2.4
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.3 0.0 18.9 0.3 20.7 82.8
Thiamin (mg) 0.031 0.011 0.0 0.0 0.761 0.0 0.12 0.012 0.934 3.736
Riboflavin (mg) 0.019 0.03 0.0 0.0 0.239 0.0 0.096 0.049 0.433 1.732
Niacin (mg) 0.231 0.264 0.0 0.002 4.458 0.0 1.697 0.032 6.683 26.732
Pantothenic acid (mg) 0.017 0.031 0.0 н/д 0.681 0.0 0.263 0.098 1.09 4.36
Vitamin B-6 (mg) 0.002 0.069 0.0 0.0 0.416 0.0 0.048 0.017 0.552 2.208
Folate (mcg) 7.151 1.829 0.0 0.013 6.192 0.0 11.953 2.013 29.15 116.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.08 0.55 2.2
Choline (mg) 0.4 0.9 0.0 0.0 н/д 0.0 24.9 5.5 31.7 126.8
Folic acid (mcg) 6.018 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.005 н/д 0.0 н/д 0.248 0.0 0.024 0.012 0.288 1.152
Threonine (g) 0.011 н/д 0.0 н/д 0.885 0.0 0.048 0.035 0.978 3.912
Isoleucine (g) 0.014 н/д 0.0 н/д 0.902 0.0 0.048 0.04 1.004 4.016
Leucine (g) 0.028 н/д 0.0 н/д 1.548 0.0 0.096 0.078 1.749 6.996
Lysine (g) 0.009 н/д 0.0 н/д 1.734 0.0 0.096 0.066 1.904 7.616
Methionine (g) 0.007 н/д 0.0 н/д 0.513 0.0 0.024 0.02 0.564 2.256
Cystine (g) 0.009 н/д 0.0 н/д 0.248 0.0 0.024 0.009 0.289 1.156
Phenylalanine (g) 0.02 н/д 0.0 н/д 0.77 0.0 0.072 0.037 0.899 3.596
Tyrosine (g) 0.012 н/д 0.0 н/д 0.672 0.0 0.048 0.037 0.77 3.08
Valine (g) 0.016 н/д 0.0 н/д 1.044 0.0 0.072 0.049 1.181 4.724
Arginine (g) 0.016 н/д 0.0 н/д 1.203 0.0 0.048 0.029 1.296 5.184
Histidine (g) 0.009 н/д 0.0 н/д 0.77 0.0 0.024 0.023 0.825 3.3
Alanine (g) 0.013 н/д 0.0 н/д 1.123 0.0 0.072 0.029 1.237 4.948
Aspartic acid (g) 0.017 н/д 0.0 н/д 1.787 0.0 0.311 0.063 2.178 8.712
Glutamic acid (g) 0.136 н/д 0.0 н/д 3.016 0.0 0.837 0.164 4.153 16.612
Glycine (g) 0.014 н/д 0.0 н/д 0.92 0.0 0.048 0.017 0.999 3.996
Proline (g) 0.047 н/д 0.0 н/д 0.778 0.0 0.048 0.075 0.948 3.792
Serine (g) 0.02 н/д 0.0 н/д 0.796 0.0 0.072 0.046 0.934 3.736
Cholesterol (mg) 0.0 0.0 0.0 0.0 48.648 0.0 0.0 14.95 63.598 254.392
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.036 0.0 0.001 1.981 0.621 0.072 3.309 6.027 24.108
Phytosterols (mg) н/д 3.019 0.0 0.122 н/д 9.945 н/д н/д 13.086 52.344
Monounsaturated Fat (g) 0.004 0.021 0.0 0.001 2.592 3.283 0.072 1.458 7.43 29.72
Polyunsaturated (g) 0.016 0.144 0.0 0.001 0.619 0.473 0.191 0.242 1.686 6.744