Рецепт Hungarian Poppy Seed Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
20.33g 		poppy
23.47g 		flour
31.25g 		baking soda
0.77g 		nutmeg
0.19g 		butter
37.83g 		lemon rind
0.17g 		maple syrup
26.83g 		Всего в порции Всего в рецепте
Protein (g) 0.69 4.22 3.23 0.0 0.0 0.32 0.0 0.0 8.46 50.76
Total Fat (g) 0.2 9.75 0.31 0.0 0.19 30.69 0.0 0.05 41.19 247.14
Carbohydrates (g) 1.01 6.6 23.85 0.0 0.0 0.02 0.03 18.0 49.51 297.06
Ash (g) 0.15 1.49 0.15 0.28 0.0 0.8 0.0 0.16 3.04 18.24
Calories (kcal) 8.54 123.2 113.75 0.0 1.665 271.265 0.078 70.035 588.533 3531.198
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.55 н/д н/д н/д н/д н/д 15.1 15.65 93.9
Glucose (dextrose) (g) 0.0 0.09 н/д н/д н/д н/д н/д 0.64 0.72 4.32
Fructose (g) 0.0 0.07 н/д н/д н/д н/д н/д 0.24 0.3 1.8
Lactose (g) 1.06 0.0 н/д н/д н/д н/д н/д н/д 1.06 6.36
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 1.4 3.73 0.0 0.0 6.0 0.14 8.62 38.16 228.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.7 0.08 0.0 0.0 0.02 0.01 15.97 17.84 107.04
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 4.6 0.8 0.0 0.0 0.0 0.0 0.0 5.4 32.4
Calcium (mg) 24.197 337.451 4.688 0.0 0.0 9.08 0.223 17.978 393.617 2361.702
Iron (mg) 0.01 2.29 1.45 0.0 0.0 0.01 0.0 0.32 4.08 24.48
Magnesium (mg) 2.237 81.429 6.875 0.0 0.0 0.757 0.025 3.757 95.079 570.474
Phosphorus (mg) 19.317 204.16 33.75 0.0 0.0 9.08 0.02 0.537 266.863 1601.178
Potassium (mg) 30.5 168.725 33.438 0.0 0.0 9.08 0.267 54.74 296.75 1780.5
Sodium (mg) 8.947 6.101 0.625 209.76 0.0 217.92 0.01 2.415 445.778 2674.668
Zinc (mg) 0.09 1.85 0.22 0.0 0.0 0.03 0.0 1.12 3.31 19.86
Copper (mg) 0.002 0.383 0.044 0.0 н/д 0.0 0.0 0.019 0.447 2.682
Manganese (mg) 0.0 1.575 0.213 0.0 н/д 0.0 н/д 0.886 2.673 16.038
Selenium (mcg) 0.7 3.2 10.6 0.0 0.0 0.4 0.0 0.2 15.0 90.0
Vitamin A, IU (IU) 39.853 0.0 0.0 0.0 0.0 945.455 0.083 0.0 985.392 5912.352
Retinol (mcg) 11.793 0.0 0.0 0.0 0.0 253.862 0.0 0.0 265.655 1593.93
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 0.0 258.78 0.005 0.0 270.578 1623.468
Beta Carotene (mcg) 0.407 0.0 0.0 0.0 0.0 59.777 0.012 0.0 60.195 361.17
Vitamin E (mg) 0.0 0.42 0.02 0.0 0.0 0.88 0.0 0.0 1.31 7.86
Vitamin D (IU) 10.573 н/д н/д н/д н/д 21.187 н/д н/д 31.76 190.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 0.0 0.0 0.03 0.0 5.655 33.93
Tocopherol, beta (mg) 0.0 1.95 0.02 н/д н/д 0.0 н/д н/д 1.97 11.82
Tocopherol, gamma (mg) 0.0 2.07 0.12 н/д н/д 0.0 н/д н/д 2.19 13.14
Tocopherol, delta (mg) 0.0 0.05 0.01 н/д н/д 0.0 н/д н/д 0.06 0.36
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.4 2.4
Thiamin (mg) 0.004 0.199 0.247 0.0 0.0 0.004 0.0 0.003 0.457 2.742
Riboflavin (mg) 0.039 0.023 0.153 0.0 0.0 0.011 0.0 0.003 0.229 1.374
Niacin (mg) 0.018 0.211 1.844 0.0 0.0 0.015 0.001 0.008 2.097 12.582
Pantothenic acid (mg) 0.073 0.075 0.138 0.0 0.0 0.042 0.001 0.011 0.339 2.034
Vitamin B-6 (mg) 0.008 0.059 0.013 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Folate (mcg) 1.017 19.243 57.188 0.0 0.0 1.135 0.022 0.0 78.604 471.624
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.15 0.9
Choline (mg) 3.6 2.1 3.3 0.0 н/д 7.1 0.0 0.4 16.5 99.0
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.008 0.042 0.041 н/д 0.0 0.004 н/д н/д 0.095 0.57
Threonine (g) 0.018 0.162 0.088 н/д 0.0 0.015 н/д н/д 0.283 1.698
Isoleucine (g) 0.039 0.192 0.113 н/д 0.0 0.019 н/д н/д 0.362 2.172
Leucine (g) 0.077 0.31 0.222 н/д 0.0 0.03 н/д н/д 0.639 3.834
Lysine (g) 0.059 0.223 0.072 н/д 0.0 0.026 н/д н/д 0.38 2.28
Methionine (g) 0.016 0.117 0.056 н/д 0.0 0.008 н/д н/д 0.197 1.182
Cystine (g) 0.024 0.07 0.069 н/д 0.0 0.004 н/д н/д 0.167 1.002
Phenylalanine (g) 0.035 0.178 0.163 н/д 0.0 0.015 н/д н/д 0.391 2.346
Tyrosine (g) 0.028 0.171 0.097 н/д 0.0 0.015 н/д н/д 0.312 1.872
Valine (g) 0.045 0.258 0.131 н/д 0.0 0.023 н/д н/д 0.457 2.742
Arginine (g) 0.02 0.458 0.131 н/д 0.0 0.011 н/д н/д 0.621 3.726
Histidine (g) 0.016 0.11 0.072 н/д 0.0 0.008 н/д н/д 0.206 1.236
Alanine (g) 0.022 0.197 0.103 н/д 0.0 0.011 н/д н/д 0.334 2.004
Aspartic acid (g) 0.063 0.556 0.138 н/д 0.0 0.023 н/д н/д 0.779 4.674
Glutamic acid (g) 0.159 1.009 1.088 н/д 0.0 0.068 н/д н/д 2.323 13.938
Glycine (g) 0.012 0.223 0.116 н/д 0.0 0.008 н/д н/д 0.358 2.148
Proline (g) 0.073 0.645 0.375 н/д 0.0 0.03 н/д н/д 1.124 6.744
Serine (g) 0.043 0.223 0.163 н/д 0.0 0.019 н/д н/д 0.447 2.682
Cholesterol (mg) 1.017 0.0 0.0 0.0 0.0 81.342 0.0 0.0 82.358 494.148
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.128 1.061 0.05 0.0 0.17 19.435 0.0 0.011 20.854 125.124
Phytosterols (mg) н/д 20.885 н/д н/д 0.0 н/д 0.058 н/д 20.944 125.664
Monounsaturated Fat (g) 0.057 1.403 0.028 0.0 0.009 7.953 0.0 0.016 9.466 56.796
Polyunsaturated (g) 0.008 6.704 0.128 0.0 0.0 1.15 0.0 0.027 8.018 48.108