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Рецепт Hungarian Poppy Seed Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
1.5g 		sugar
6.11g 		salt
1.0g 		flour
52.08g 		milk
20.33g 		water
9.88g 		butter
7.1g 		eggs
12.32g 		raisins
20.63g 		liqueur amaretto
6.91g 		poppy
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.57 0.01 0.0 5.38 0.69 0.0 0.06 1.55 0.63 0.19 10.2 19.28 231.36
Total Fat (g) 0.07 0.0 0.0 0.51 0.2 0.0 5.76 1.22 0.09 1.09 23.56 32.5 390.0
Carbohydrates (g) 0.57 5.99 0.0 39.74 1.01 0.0 0.0 0.09 16.33 1.44 15.95 81.15 973.8
Ash (g) 0.11 0.03 1.0 0.24 0.15 0.01 0.0 0.11 0.38 н/д 3.61 5.64 67.68
Calories (kcal) 4.425 23.221 0.0 189.583 8.54 0.0 50.907 17.618 61.669 22.598 297.675 676.236 8114.832
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.56 н/д н/д 0.56 6.72
Sucrose (g) н/д 5.78 н/д н/д 0.0 н/д н/д 0.01 0.09 н/д 1.32 7.21 86.52
Glucose (dextrose) (g) н/д 0.08 н/д н/д 0.0 н/д н/д 0.03 5.72 н/д 0.21 6.04 72.48
Fructose (g) н/д 0.07 н/д н/д 0.0 н/д н/д 0.01 6.12 н/д 0.16 6.37 76.44
Lactose (g) н/д 0.0 н/д н/д 1.06 н/д н/д 0.01 0.0 н/д 0.0 1.07 12.84
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.0 н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 12.0
Water (g) 0.11 0.08 0.0 6.21 18.28 9.87 1.27 9.34 3.18 3.21 3.37 54.94 659.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.553 0.0 0.553 6.636
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.93 0.0 0.14 1.06 0.0 0.0 0.09 12.21 1.37 1.7 22.49 269.88
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.0 н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.8 0.0 11.1 13.5 162.0
Calcium (mg) 0.96 5.072 0.24 7.813 24.197 0.296 1.704 6.53 10.313 1.106 815.346 873.575 10482.9
Iron (mg) 0.25 0.04 0.0 2.42 0.01 0.0 0.0 0.23 0.39 0.01 5.53 8.88 106.56
Magnesium (mg) 1.47 0.55 0.01 11.458 2.237 0.099 0.142 1.478 6.6 0.138 196.749 220.931 2651.172
Phosphorus (mg) 19.35 0.244 0.0 56.25 19.317 0.0 1.704 23.531 20.831 3.455 493.29 637.973 7655.676
Potassium (mg) 30.0 8.127 0.08 55.729 30.5 0.0 1.704 16.509 154.481 2.211 407.673 707.015 8484.18
Sodium (mg) 0.75 1.711 387.58 1.042 8.947 0.395 0.781 17.248 2.269 6.358 14.742 441.822 5301.864
Zinc (mg) 0.1 0.0 0.0 0.36 0.09 0.0 0.01 0.14 0.05 0.01 4.48 5.23 62.76
Copper (mg) 0.008 0.003 0.0 0.073 0.002 0.001 0.001 0.012 0.066 0.003 0.924 1.094 13.128
Manganese (mg) 0.008 0.004 0.001 0.354 0.0 0.0 0.0 0.005 0.062 н/д 3.805 4.238 50.856
Selenium (mcg) 0.4 0.1 0.0 17.7 0.7 0.0 0.1 3.9 0.1 0.0 7.7 30.5 366.0
Vitamin A, IU (IU) 0.015 0.0 0.0 0.0 39.853 0.0 177.429 59.998 0.0 н/д 0.0 277.296 3327.552
Retinol (mcg) 0.0 0.0 0.0 0.0 11.793 0.0 47.641 17.125 0.0 11.818 0.0 88.377 1060.524
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.793 0.0 48.564 17.248 0.0 11.956 0.0 89.561 1074.732
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.407 0.0 11.218 1.232 0.0 2.073 0.0 14.93 179.16
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.0 0.16 0.12 0.02 0.03 1.0 1.38 16.56
Vitamin D (IU) н/д н/д н/д н/д 10.573 0.0 н/д 4.312 н/д н/д н/д 14.885 178.62
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.375 0.0 0.0 0.0 40.779 0.0 0.0 0.0 50.154 601.848
Tocopherol, beta (mg) н/д н/д н/д 0.04 0.0 н/д 0.0 0.0 0.0 н/д 4.71 4.75 57.0
Tocopherol, gamma (mg) н/д н/д н/д 0.2 0.0 н/д 0.0 0.06 0.01 н/д 5.0 5.27 63.24
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 н/д 0.0 0.0 0.0 н/д 0.13 0.14 1.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.6 1.1 13.2
Thiamin (mg) 0.035 0.0 0.0 0.411 0.004 0.0 0.001 0.009 0.023 0.001 0.482 0.966 11.592
Riboflavin (mg) 0.082 0.0 0.0 0.255 0.039 0.0 0.002 0.059 0.027 0.004 0.057 0.525 6.3
Niacin (mg) 0.596 0.007 0.0 3.073 0.018 0.0 0.003 0.009 0.159 0.006 0.51 4.38 52.56
Pantothenic acid (mg) 0.17 0.008 0.0 0.229 0.073 0.0 0.008 0.177 0.021 н/д 0.181 0.867 10.404
Vitamin B-6 (mg) 0.023 0.002 0.0 0.021 0.008 0.0 0.0 0.017 0.035 0.001 0.142 0.249 2.988
Folate (mcg) 35.1 0.061 0.0 95.313 1.017 0.0 0.213 5.79 1.031 0.138 46.494 185.157 2221.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.01 0.16 0.0 0.01 0.0 0.27 3.24
Choline (mg) 0.5 0.1 0.0 5.4 3.6 0.0 1.3 30.9 2.3 0.6 5.0 49.7 596.4
Folic acid (mcg) 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.007 н/д 0.0 0.068 0.008 н/д 0.001 0.021 0.01 н/д 0.102 0.217 2.604
Threonine (g) 0.03 н/д 0.0 0.146 0.018 н/д 0.003 0.069 0.017 н/д 0.391 0.674 8.088
Isoleucine (g) 0.033 н/д 0.0 0.188 0.039 н/д 0.004 0.083 0.012 н/д 0.465 0.822 9.864
Leucine (g) 0.046 н/д 0.0 0.37 0.077 н/д 0.006 0.134 0.021 н/д 0.748 1.402 16.824
Lysine (g) 0.047 н/д 0.0 0.12 0.059 н/д 0.005 0.112 0.017 н/д 0.539 0.898 10.776
Methionine (g) 0.011 н/д 0.0 0.094 0.016 н/д 0.001 0.047 0.004 н/д 0.284 0.457 5.484
Cystine (g) 0.008 н/д 0.0 0.115 0.024 н/д 0.001 0.033 0.004 н/д 0.17 0.355 4.26
Phenylalanine (g) 0.028 н/д 0.0 0.271 0.035 н/д 0.003 0.084 0.029 н/д 0.431 0.88 10.56
Tyrosine (g) 0.024 н/д 0.0 0.161 0.028 н/д 0.003 0.062 0.002 н/д 0.414 0.694 8.328
Valine (g) 0.035 н/д 0.0 0.219 0.045 н/д 0.004 0.106 0.017 н/д 0.624 1.049 12.588
Arginine (g) 0.032 н/д 0.0 0.219 0.02 н/д 0.002 0.101 0.085 н/д 1.106 1.564 18.768
Histidine (g) 0.015 н/д 0.0 0.12 0.016 н/д 0.001 0.038 0.014 н/д 0.266 0.471 5.652
Alanine (g) 0.038 н/д 0.0 0.172 0.022 н/д 0.002 0.091 0.023 н/д 0.476 0.824 9.888
Aspartic acid (g) 0.059 н/д 0.0 0.229 0.063 н/д 0.004 0.164 0.023 н/д 1.344 1.885 22.62
Glutamic acid (g) 0.085 н/д 0.0 1.813 0.159 н/д 0.013 0.207 0.033 н/д 2.438 4.747 56.964
Glycine (g) 0.028 н/д 0.0 0.193 0.012 н/д 0.001 0.053 0.017 н/д 0.539 0.842 10.104
Proline (g) 0.024 н/д 0.0 0.625 0.073 н/д 0.006 0.063 0.052 н/д 1.559 2.402 28.824
Serine (g) 0.028 н/д 0.0 0.271 0.043 н/д 0.004 0.12 0.014 н/д 0.539 1.018 12.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 0.0 15.265 52.114 0.0 4.008 0.0 72.404 868.848
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 0.083 0.128 0.0 3.647 0.382 0.012 0.668 2.563 7.492 89.904
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 50.463 50.463 605.556
Monounsaturated Fat (g) 0.038 0.0 0.0 0.047 0.057 0.0 1.492 0.469 0.01 0.308 3.391 5.813 69.756
Polyunsaturated (g) 0.0 0.0 0.0 0.214 0.008 0.0 0.216 0.168 0.008 0.046 16.199 16.859 202.308