Рецепт Hungarian Paprika Beef And Noodle Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
24.75g |
salad oil
1.13g |
caraway
0.53g |
egg noodles
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.0 | 0.1 | 8.03 | 8.4 | 33.6 |
Total Fat (g) | 0.02 | 1.13 | 0.08 | 2.52 | 3.74 | 14.96 |
Carbohydrates (g) | 2.31 | 0.0 | 0.26 | 40.41 | 42.98 | 171.92 |
Ash (g) | 0.09 | 0.0 | 0.03 | 0.64 | 0.75 | 3.0 |
Calories (kcal) | 9.9 | 9.945 | 1.748 | 217.728 | 239.321 | 957.284 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.25 | н/д | н/д | 0.15 | 0.4 | 1.6 |
Glucose (dextrose) (g) | 0.49 | н/д | н/д | 0.06 | 0.54 | 2.16 |
Fructose (g) | 0.32 | н/д | н/д | 0.0 | 0.32 | 1.28 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.87 | 0.87 | 3.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.05 | 0.0 | 0.05 | 5.11 | 27.22 | 108.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.0 | 0.0 | 1.07 | 2.12 | 8.48 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.2 | 1.9 | 2.5 | 10.0 |
Calcium (mg) | 5.693 | 0.0 | 3.617 | 19.845 | 29.155 | 116.62 |
Iron (mg) | 0.05 | 0.0 | 0.09 | 2.27 | 2.41 | 9.64 |
Magnesium (mg) | 2.475 | 0.0 | 1.355 | 32.886 | 36.716 | 146.864 |
Phosphorus (mg) | 7.178 | 0.0 | 2.982 | 136.647 | 146.807 | 587.228 |
Potassium (mg) | 36.135 | 0.0 | 7.093 | 138.348 | 181.576 | 726.304 |
Sodium (mg) | 0.99 | 0.0 | 0.089 | 11.907 | 12.986 | 51.944 |
Zinc (mg) | 0.04 | 0.0 | 0.03 | 1.09 | 1.16 | 4.64 |
Copper (mg) | 0.01 | 0.0 | 0.005 | 0.17 | 0.185 | 0.74 |
Manganese (mg) | 0.032 | н/д | 0.007 | 0.488 | 0.527 | 2.108 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 44.7 | 44.9 | 179.6 |
Vitamin A, IU (IU) | 0.495 | 0.0 | 1.906 | 35.154 | 37.555 | 150.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 9.639 | 9.639 | 38.556 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.095 | 9.639 | 9.734 | 38.936 |
Beta Carotene (mcg) | 0.248 | 0.0 | 0.992 | 1.134 | 2.374 | 9.496 |
Vitamin E (mg) | 0.0 | 0.18 | 0.01 | 0.21 | 0.4 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.99 | 0.0 | 1.076 | 62.37 | 64.436 | 257.744 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.03 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.18 | н/д | 0.77 | 0.95 | 3.8 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | 0.01 | 0.02 | 0.08 |
Vitamin C (mg) | 1.8 | 0.0 | 0.1 | 0.0 | 1.9 | 7.6 |
Thiamin (mg) | 0.012 | 0.0 | 0.002 | 0.641 | 0.655 | 2.62 |
Riboflavin (mg) | 0.007 | 0.0 | 0.002 | 0.244 | 0.253 | 1.012 |
Niacin (mg) | 0.03 | 0.0 | 0.019 | 4.757 | 4.806 | 19.224 |
Pantothenic acid (mg) | 0.03 | 0.0 | н/д | 0.516 | 0.546 | 2.184 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.002 | 0.125 | 0.156 | 0.624 |
Folate (mcg) | 4.703 | 0.0 | 0.053 | 130.41 | 135.165 | 540.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 0.64 |
Choline (mg) | 1.5 | 0.0 | 0.1 | 44.6 | 46.3 | 185.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 113.967 | 113.967 | 455.868 |
Tryptophan (g) | 0.002 | 0.0 | 0.001 | 0.074 | 0.077 | 0.308 |
Threonine (g) | 0.005 | 0.0 | 0.004 | 0.244 | 0.253 | 1.012 |
Isoleucine (g) | 0.002 | 0.0 | 0.004 | 0.335 | 0.341 | 1.364 |
Leucine (g) | 0.007 | 0.0 | 0.006 | 0.646 | 0.66 | 2.64 |
Lysine (g) | 0.01 | 0.0 | 0.005 | 0.244 | 0.259 | 1.036 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.153 | 0.155 | 0.62 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.17 | 0.172 | 0.688 |
Phenylalanine (g) | 0.007 | 0.0 | 0.005 | 0.425 | 0.437 | 1.748 |
Tyrosine (g) | 0.002 | 0.0 | 0.003 | 0.164 | 0.17 | 0.68 |
Valine (g) | 0.005 | 0.0 | 0.005 | 0.391 | 0.402 | 1.608 |
Arginine (g) | 0.025 | 0.0 | 0.007 | 0.34 | 0.372 | 1.488 |
Histidine (g) | 0.002 | 0.0 | 0.003 | 0.215 | 0.221 | 0.884 |
Alanine (g) | 0.005 | 0.0 | 0.005 | 0.295 | 0.305 | 1.22 |
Aspartic acid (g) | 0.022 | 0.0 | 0.011 | 0.431 | 0.464 | 1.856 |
Glutamic acid (g) | 0.064 | 0.0 | 0.017 | 2.597 | 2.678 | 10.712 |
Glycine (g) | 0.007 | 0.0 | 0.007 | 0.284 | 0.298 | 1.192 |
Proline (g) | 0.002 | 0.0 | 0.005 | 0.873 | 0.88 | 3.52 |
Serine (g) | 0.005 | 0.0 | 0.005 | 0.454 | 0.464 | 1.856 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 47.628 | 47.628 | 190.512 |
Trans Fat (g) | н/д | н/д | н/д | 0.034 | 0.034 | 0.136 |
Saturated Fat (g) | 0.01 | 0.19 | 0.003 | 0.669 | 0.872 | 3.488 |
Phytosterols (mg) | 3.713 | 2.329 | 0.399 | н/д | 6.44 | 25.76 |
Monounsaturated Fat (g) | 0.002 | 0.52 | 0.037 | 0.709 | 1.268 | 5.072 |
Polyunsaturated (g) | 0.005 | 0.36 | 0.017 | 0.754 | 1.136 | 4.544 |