Рецепт Hungarian Mushroom Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
9.47g |
onions
48.0g |
mushrooms
73.33g |
dill weed
0.33g |
paprika
1.15g |
soy sauce
2.67g |
chicken broth
39.43g |
milk
40.67g |
flour
3.91g |
salt
0.75g |
pepper
0.0g |
lemon juice
1.7g |
parsley
2.38g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.53 | 2.27 | 0.07 | 0.17 | 0.17 | 0.39 | 1.31 | 0.4 | 0.0 | н/д | 0.01 | 0.07 | 0.4 | 5.86 | 35.16 |
Total Fat (g) | 7.68 | 0.05 | 0.25 | 0.01 | 0.15 | 0.0 | 0.04 | 1.32 | 0.04 | 0.0 | н/д | 0.0 | 0.02 | 3.78 | 13.34 | 80.04 |
Carbohydrates (g) | 0.01 | 4.48 | 2.41 | 0.19 | 0.64 | 0.2 | 0.16 | 1.84 | 2.98 | 0.0 | н/д | 0.15 | 0.15 | 0.55 | 13.75 | 82.5 |
Ash (g) | 0.2 | 0.17 | 0.62 | 0.04 | 0.08 | 0.41 | 0.28 | 0.28 | 0.02 | 0.75 | н/д | 0.0 | 0.05 | 0.16 | 3.06 | 18.36 |
Calories (kcal) | 67.876 | 19.2 | 16.133 | 0.843 | 3.324 | 1.413 | 2.76 | 24.4 | 14.22 | 0.0 | н/д | 0.424 | 0.855 | 36.992 | 188.44 | 1130.64 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.48 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.48 | 2.88 |
Glucose (dextrose) (g) | н/д | 0.95 | 1.09 | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.06 | 12.36 |
Fructose (g) | н/д | 0.62 | 0.12 | н/д | 0.08 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.82 | 4.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 2.14 | н/д | н/д | н/д | н/д | н/д | 0.67 | 2.81 | 16.86 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 42.77 | 67.78 | 0.02 | 0.11 | 1.89 | 38.56 | 35.92 | 0.47 | 0.0 | н/д | 1.54 | 2.08 | 14.27 | 206.92 | 1241.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 2.04 | 1.21 | н/д | 0.12 | 0.05 | 0.0 | 2.14 | 0.01 | 0.0 | н/д | 0.04 | 0.02 | 0.67 | 6.3 | 37.8 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.7 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 2.4 | 14.4 |
Calcium (mg) | 2.272 | 11.04 | 2.2 | 5.947 | 2.036 | 0.507 | 2.366 | 45.953 | 0.586 | 0.18 | н/д | 0.119 | 3.278 | 21.083 | 97.565 | 585.39 |
Iron (mg) | 0.0 | 0.1 | 0.37 | 0.16 | 0.27 | 0.05 | 0.08 | 0.01 | 0.18 | 0.0 | н/д | 0.0 | 0.15 | 0.03 | 1.41 | 8.46 |
Magnesium (mg) | 0.189 | 4.8 | 6.6 | 1.503 | 2.128 | 1.147 | 0.394 | 4.067 | 0.859 | 0.008 | н/д | 0.102 | 1.188 | 1.917 | 24.9 | 149.4 |
Phosphorus (mg) | 2.272 | 13.92 | 63.064 | 1.81 | 3.968 | 3.333 | 5.126 | 37.007 | 4.219 | 0.0 | н/д | 0.102 | 1.378 | 22.042 | 158.24 | 949.44 |
Potassium (mg) | 2.272 | 70.08 | 233.191 | 11.027 | 26.956 | 5.787 | 31.545 | 58.153 | 4.18 | 0.06 | н/д | 2.102 | 13.158 | 27.025 | 485.535 | 2913.21 |
Sodium (mg) | 54.528 | 1.92 | 3.667 | 0.693 | 0.391 | 150.32 | 62.302 | 16.267 | 0.078 | 290.685 | н/д | 0.017 | 1.33 | 15.333 | 597.531 | 3585.186 |
Zinc (mg) | 0.01 | 0.08 | 0.38 | 0.01 | 0.05 | 0.01 | 0.03 | 0.16 | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.07 | 0.86 | 5.16 |
Copper (mg) | 0.0 | 0.019 | 0.235 | 0.002 | 0.007 | 0.003 | 0.012 | 0.004 | 0.005 | 0.0 | н/д | 0.001 | 0.004 | 0.004 | 0.295 | 1.77 |
Manganese (mg) | 0.0 | 0.062 | 0.037 | 0.013 | 0.01 | 0.011 | 0.02 | 0.0 | 0.027 | 0.001 | н/д | 0.0 | 0.004 | 0.002 | 0.186 | 1.116 |
Selenium (mcg) | 0.1 | 0.2 | 6.8 | н/д | 0.0 | 0.0 | 0.0 | 1.5 | 1.3 | 0.0 | н/д | 0.0 | 0.0 | 0.5 | 10.5 | 63.0 |
Vitamin A, IU (IU) | 236.572 | 0.96 | 0.0 | 19.5 | 606.453 | 0.0 | 0.0 | 41.48 | 0.0 | 0.0 | н/д | 0.339 | 200.07 | 110.4 | 1215.774 | 7294.644 |
Retinol (mcg) | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.387 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 30.667 | 105.575 | 633.45 |
Vitamin A, RAE (mcg_RAE) | 64.752 | 0.0 | 0.0 | 0.977 | 30.326 | 0.0 | 0.0 | 11.387 | 0.0 | 0.0 | н/д | 0.017 | 9.999 | 31.05 | 148.507 | 891.042 |
Beta Carotene (mcg) | 14.957 | 0.48 | 0.0 | н/д | 318.309 | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | н/д | 0.051 | 120.033 | 4.983 | 460.846 | 2765.076 |
Vitamin E (mg) | 0.22 | 0.01 | 0.01 | н/д | 0.34 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.08 | 0.71 | 4.26 |
Vitamin D (IU) | 5.301 | н/д | 13.199 | н/д | н/д | н/д | н/д | 16.267 | н/д | н/д | н/д | н/д | н/д | н/д | 34.767 | 208.602 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.92 | 0.0 | н/д | 151.306 | 0.0 | 0.0 | 0.0 | 0.703 | 0.0 | н/д | 0.153 | 132.074 | 0.0 | 286.155 | 1716.93 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.04 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 3.6 | 1.5 | 0.2 | 0.8 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 3.2 | 0.2 | 12.9 | 77.4 |
Thiamin (mg) | 0.001 | 0.024 | 0.059 | 0.001 | 0.007 | 0.001 | 0.0 | 0.016 | 0.031 | 0.0 | н/д | 0.001 | 0.002 | 0.008 | 0.151 | 0.906 |
Riboflavin (mg) | 0.003 | 0.014 | 0.293 | 0.001 | 0.02 | 0.005 | 0.004 | 0.073 | 0.019 | 0.0 | н/д | 0.0 | 0.002 | 0.033 | 0.467 | 2.802 |
Niacin (mg) | 0.004 | 0.058 | 2.647 | 0.009 | 0.176 | 0.059 | 0.201 | 0.045 | 0.23 | 0.0 | н/д | 0.002 | 0.031 | 0.021 | 3.483 | 20.898 |
Pantothenic acid (mg) | 0.01 | 0.058 | 1.1 | н/д | 0.02 | 0.008 | 0.004 | 0.146 | 0.017 | 0.0 | н/д | 0.002 | 0.01 | 0.065 | 1.44 | 8.64 |
Vitamin B-6 (mg) | 0.0 | 0.058 | 0.073 | 0.006 | 0.046 | 0.004 | 0.004 | 0.016 | 0.002 | 0.0 | н/д | 0.001 | 0.002 | 0.012 | 0.223 | 1.338 |
Folate (mcg) | 0.284 | 9.12 | 11.733 | н/д | 1.219 | 0.373 | 0.0 | 2.033 | 7.149 | 0.0 | н/д | 0.22 | 3.61 | 1.342 | 37.084 | 222.504 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.18 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.29 | 1.74 |
Choline (mg) | 1.8 | 2.9 | 12.7 | н/д | 0.6 | 0.5 | н/д | 5.8 | 0.4 | 0.0 | н/д | 0.1 | 0.3 | 3.7 | 28.8 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6.016 | 36.096 |
Tryptophan (g) | 0.001 | 0.005 | 0.029 | н/д | н/д | 0.002 | н/д | 0.033 | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.008 | 0.084 | 0.504 |
Threonine (g) | 0.004 | 0.01 | 0.081 | н/д | н/д | 0.007 | н/д | 0.057 | 0.011 | 0.0 | н/д | н/д | 0.003 | 0.023 | 0.194 | 1.164 |
Isoleucine (g) | 0.005 | 0.005 | 0.059 | н/д | н/д | 0.008 | н/д | 0.069 | 0.014 | 0.0 | н/д | н/д | 0.003 | 0.027 | 0.189 | 1.134 |
Leucine (g) | 0.008 | 0.014 | 0.088 | н/д | н/д | 0.013 | н/д | 0.11 | 0.028 | 0.0 | н/д | н/д | 0.005 | 0.052 | 0.317 | 1.902 |
Lysine (g) | 0.007 | 0.019 | 0.081 | н/д | н/д | 0.01 | н/д | 0.057 | 0.009 | 0.0 | н/д | н/д | 0.004 | 0.044 | 0.23 | 1.38 |
Methionine (g) | 0.002 | 0.0 | 0.022 | н/д | н/д | 0.002 | н/д | 0.033 | 0.007 | 0.0 | н/д | н/д | 0.001 | 0.013 | 0.08 | 0.48 |
Cystine (g) | 0.001 | 0.0 | 0.007 | н/д | н/д | 0.003 | н/д | 0.008 | 0.009 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.034 | 0.204 |
Phenylalanine (g) | 0.004 | 0.014 | 0.066 | н/д | н/д | 0.009 | н/д | 0.061 | 0.02 | 0.0 | н/д | н/д | 0.004 | 0.025 | 0.203 | 1.218 |
Tyrosine (g) | 0.004 | 0.005 | 0.029 | н/д | н/д | 0.006 | н/д | 0.061 | 0.012 | 0.0 | н/д | н/д | 0.002 | 0.025 | 0.144 | 0.864 |
Valine (g) | 0.006 | 0.01 | 0.169 | н/д | н/д | 0.008 | н/д | 0.077 | 0.016 | 0.0 | н/д | н/д | 0.004 | 0.033 | 0.323 | 1.938 |
Arginine (g) | 0.003 | 0.048 | 0.059 | н/д | н/д | 0.011 | н/д | 0.033 | 0.016 | 0.0 | н/д | н/д | 0.003 | 0.019 | 0.192 | 1.152 |
Histidine (g) | 0.002 | 0.005 | 0.044 | н/д | н/д | 0.004 | н/д | 0.033 | 0.009 | 0.0 | н/д | н/д | 0.001 | 0.015 | 0.113 | 0.678 |
Alanine (g) | 0.003 | 0.01 | 0.147 | н/д | н/д | 0.007 | н/д | 0.041 | 0.013 | 0.0 | н/д | н/д | 0.005 | 0.019 | 0.244 | 1.464 |
Aspartic acid (g) | 0.006 | 0.043 | 0.147 | н/д | н/д | 0.018 | н/д | 0.098 | 0.017 | 0.0 | н/д | н/д | 0.007 | 0.042 | 0.377 | 2.262 |
Glutamic acid (g) | 0.017 | 0.125 | 0.249 | н/д | н/д | 0.039 | н/д | 0.264 | 0.136 | 0.0 | н/д | н/д | 0.006 | 0.109 | 0.946 | 5.676 |
Glycine (g) | 0.002 | 0.014 | 0.066 | н/д | н/д | 0.007 | н/д | 0.033 | 0.014 | 0.0 | н/д | н/д | 0.004 | 0.012 | 0.152 | 0.912 |
Proline (g) | 0.008 | 0.005 | 0.059 | н/д | н/д | 0.012 | н/д | 0.138 | 0.047 | 0.0 | н/д | н/д | 0.005 | 0.05 | 0.323 | 1.938 |
Serine (g) | 0.005 | 0.01 | 0.066 | н/д | н/д | 0.01 | н/д | 0.045 | 0.02 | 0.0 | н/д | н/д | 0.003 | 0.031 | 0.189 | 1.134 |
Cholesterol (mg) | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.067 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 9.967 | 34.387 | 206.322 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.863 | 0.019 | 0.029 | 0.001 | 0.024 | 0.0 | 0.012 | 0.76 | 0.006 | 0.0 | н/д | 0.0 | 0.003 | 2.206 | 7.924 | 47.544 |
Phytosterols (mg) | н/д | 7.2 | н/д | н/д | 2.013 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.119 | н/д | 9.331 | 55.986 |
Monounsaturated Fat (g) | 1.99 | 0.005 | 0.0 | н/д | 0.014 | 0.0 | 0.02 | 0.329 | 0.004 | 0.0 | н/д | 0.0 | 0.007 | 0.972 | 3.341 | 20.046 |
Polyunsaturated (g) | 0.288 | 0.01 | 0.103 | н/д | 0.096 | 0.001 | 0.008 | 0.081 | 0.016 | 0.0 | н/д | 0.0 | 0.003 | 0.161 | 0.765 | 4.59 |