Рецепт Hungarian Kiffles (Cookies) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg yokes
1 x Yeast cake dissolved in 1 c. lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
83.33g 		salt
1.0g 		sugar
1.4g 		butter
37.83g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.0 0.0 0.32 8.93 53.58
Total Fat (g) 0.82 0.0 0.0 30.69 31.5 189.0
Carbohydrates (g) 63.59 0.0 1.4 0.02 65.01 390.06
Ash (g) 0.39 1.0 0.0 0.8 2.19 13.14
Calories (kcal) 303.333 0.0 5.418 271.265 580.016 3480.096
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.0 0.0 6.0 15.94 95.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 1.4 0.02 1.65 9.9
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 2.3 13.8
Calcium (mg) 12.5 0.24 0.014 9.08 21.834 131.004
Iron (mg) 3.87 0.0 0.0 0.01 3.88 23.28
Magnesium (mg) 18.333 0.01 0.0 0.757 19.1 114.6
Phosphorus (mg) 90.0 0.0 0.0 9.08 99.08 594.48
Potassium (mg) 89.167 0.08 0.028 9.08 98.355 590.13
Sodium (mg) 1.667 387.58 0.0 217.92 607.167 3643.002
Zinc (mg) 0.58 0.0 0.0 0.03 0.62 3.72
Copper (mg) 0.117 0.0 0.0 0.0 0.117 0.702
Manganese (mg) 0.567 0.001 0.0 0.0 0.568 3.408
Selenium (mcg) 28.3 0.0 0.0 0.4 28.6 171.6
Vitamin A, IU (IU) 0.0 0.0 0.0 945.455 945.455 5672.73
Retinol (mcg) 0.0 0.0 0.0 253.862 253.862 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 258.78 258.78 1552.68
Beta Carotene (mcg) 0.0 0.0 0.0 59.777 59.777 358.662
Vitamin E (mg) 0.05 0.0 0.0 0.88 0.93 5.58
Vitamin D (IU) н/д н/д н/д 21.187 21.187 127.122
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 15.0 90.0
Tocopherol, beta (mg) 0.06 н/д н/д 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.32 н/д н/д 0.0 0.32 1.92
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.0 0.0 0.004 0.662 3.972
Riboflavin (mg) 0.408 0.0 0.0 0.011 0.42 2.52
Niacin (mg) 4.917 0.0 0.0 0.015 4.932 29.592
Pantothenic acid (mg) 0.367 0.0 0.0 0.042 0.408 2.448
Vitamin B-6 (mg) 0.033 0.0 0.0 0.0 0.033 0.198
Folate (mcg) 152.5 0.0 0.0 1.135 153.635 921.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.06 0.36
Choline (mg) 8.7 0.0 0.0 7.1 15.8 94.8
Folic acid (mcg) 128.333 0.0 0.0 0.0 128.333 769.998
Tryptophan (g) 0.108 0.0 н/д 0.004 0.112 0.672
Threonine (g) 0.233 0.0 н/д 0.015 0.248 1.488
Isoleucine (g) 0.3 0.0 н/д 0.019 0.319 1.914
Leucine (g) 0.592 0.0 н/д 0.03 0.622 3.732
Lysine (g) 0.192 0.0 н/д 0.026 0.218 1.308
Methionine (g) 0.15 0.0 н/д 0.008 0.158 0.948
Cystine (g) 0.183 0.0 н/д 0.004 0.187 1.122
Phenylalanine (g) 0.433 0.0 н/д 0.015 0.448 2.688
Tyrosine (g) 0.258 0.0 н/д 0.015 0.273 1.638
Valine (g) 0.35 0.0 н/д 0.023 0.373 2.238
Arginine (g) 0.35 0.0 н/д 0.011 0.361 2.166
Histidine (g) 0.192 0.0 н/д 0.008 0.199 1.194
Alanine (g) 0.275 0.0 н/д 0.011 0.286 1.716
Aspartic acid (g) 0.367 0.0 н/д 0.023 0.389 2.334
Glutamic acid (g) 2.9 0.0 н/д 0.068 2.968 17.808
Glycine (g) 0.308 0.0 н/д 0.008 0.316 1.896
Proline (g) 1.0 0.0 н/д 0.03 1.03 6.18
Serine (g) 0.433 0.0 н/д 0.019 0.452 2.712
Cholesterol (mg) 0.0 0.0 0.0 81.342 81.342 488.052
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.133 0.0 0.0 19.435 19.568 117.408
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.075 0.0 0.0 7.953 8.028 48.168
Polyunsaturated (g) 0.342 0.0 0.0 1.15 1.492 8.952