Рецепт Hungarian Goulash (Maďarský Guláš) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef chuck
771.1g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 198.4 | 198.4 | 198.4 |
| Total Fat (g) | 90.45 | 90.45 | 90.45 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 8.41 | 8.41 | 8.41 |
| Calories (kcal) | 1665.582 | 1665.582 | 1665.582 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 474.77 | 474.77 | 474.77 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 53.977 | 53.977 | 53.977 |
| Iron (mg) | 21.28 | 21.28 | 21.28 |
| Magnesium (mg) | 185.065 | 185.065 | 185.065 |
| Phosphorus (mg) | 1650.16 | 1650.16 | 1650.16 |
| Potassium (mg) | 2305.598 | 2305.598 | 2305.598 |
| Sodium (mg) | 516.639 | 516.639 | 516.639 |
| Zinc (mg) | 67.32 | 67.32 | 67.32 |
| Copper (mg) | 0.848 | 0.848 | 0.848 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 153.4 | 153.4 | 153.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.31 | 1.31 | 1.31 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.925 | 0.925 | 0.925 |
| Riboflavin (mg) | 1.774 | 1.774 | 1.774 |
| Niacin (mg) | 28.993 | 28.993 | 28.993 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 2.93 | 2.93 | 2.93 |
| Folate (mcg) | 61.688 | 61.688 | 61.688 |
| Vitamin B-12 (mcg) | 27.07 | 27.07 | 27.07 |
| Choline (mg) | 755.7 | 755.7 | 755.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 2.159 | 2.159 | 2.159 |
| Threonine (g) | 9.176 | 9.176 | 9.176 |
| Isoleucine (g) | 10.256 | 10.256 | 10.256 |
| Leucine (g) | 17.504 | 17.504 | 17.504 |
| Lysine (g) | 18.584 | 18.584 | 18.584 |
| Methionine (g) | 5.629 | 5.629 | 5.629 |
| Cystine (g) | 2.159 | 2.159 | 2.159 |
| Phenylalanine (g) | 8.559 | 8.559 | 8.559 |
| Tyrosine (g) | 7.248 | 7.248 | 7.248 |
| Valine (g) | 10.718 | 10.718 | 10.718 |
| Arginine (g) | 13.34 | 13.34 | 13.34 |
| Histidine (g) | 6.4 | 6.4 | 6.4 |
| Alanine (g) | 12.029 | 12.029 | 12.029 |
| Aspartic acid (g) | 19.74 | 19.74 | 19.74 |
| Glutamic acid (g) | 31.769 | 31.769 | 31.769 |
| Glycine (g) | 9.485 | 9.485 | 9.485 |
| Proline (g) | 8.405 | 8.405 | 8.405 |
| Serine (g) | 7.942 | 7.942 | 7.942 |
| Cholesterol (mg) | 470.373 | 470.373 | 470.373 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 30.15 | 30.15 | 30.15 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 41.871 | 41.871 | 41.871 |
| Polyunsaturated (g) | 3.316 | 3.316 | 3.316 |