Рецепт Hungarian Fluden - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.83g
sugar
20.83g
eggs
12.91g
vanilla extract
1.08g
flour
31.25g
baking powder
0.38g
apricot preserves
53.33g
walnuts
4.39g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 1.62 0.0 3.23 0.0 0.37 0.67 6.05 72.6
Total Fat (g) 15.28 0.0 1.28 0.0 0.31 0.0 0.11 2.86 19.83 237.96
Carbohydrates (g) 0.01 20.83 0.1 0.14 23.85 0.0 34.35 0.6 79.87 958.44
Ash (g) 0.01 0.0 0.11 0.0 0.15 0.14 0.11 0.08 0.59 7.08
Calories (kcal) 135.035 80.625 18.457 3.12 113.75 0.0 129.067 28.694 508.747 6104.964
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.11 0.12 1.44
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.36
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.02 0.24
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 3.38 0.01 9.79 0.57 3.73 0.0 18.4 0.18 36.05 432.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 20.81 0.1 0.14 0.08 0.0 23.15 0.11 44.41 532.92
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.2 0.3 1.3 15.6
Calcium (mg) 4.52 0.208 6.841 0.119 4.688 0.0 10.667 4.3 31.342 376.104
Iron (mg) 0.0 0.0 0.24 0.0 1.45 0.0 0.26 0.13 2.08 24.96
Magnesium (mg) 0.377 0.0 1.549 0.13 6.875 0.0 2.133 6.932 17.996 215.952
Phosphorus (mg) 4.52 0.0 24.652 0.065 33.75 0.0 1.6 15.181 79.767 957.204
Potassium (mg) 4.52 0.417 17.295 1.603 33.438 0.0 41.067 19.349 117.688 1412.256
Sodium (mg) 2.072 0.0 18.069 0.098 0.625 104.88 21.333 0.088 147.165 1765.98
Zinc (mg) 0.02 0.0 0.14 0.0 0.22 0.0 0.03 0.14 0.55 6.6
Copper (mg) 0.004 0.0 0.013 0.001 0.044 0.0 0.053 0.07 0.184 2.208
Manganese (mg) 0.0 0.0 0.005 0.002 0.213 0.0 0.021 0.15 0.391 4.692
Selenium (mcg) 0.2 0.1 4.1 0.0 10.6 0.0 1.1 0.2 16.3 195.6
Vitamin A, IU (IU) 470.645 0.0 62.855 0.0 0.0 0.0 109.333 0.878 643.711 7724.532
Retinol (mcg) 126.372 0.0 17.94 0.0 0.0 0.0 0.0 0.0 144.312 1731.744
Vitamin A, RAE (mcg_RAE) 128.82 0.0 18.069 0.0 0.0 0.0 7.467 0.044 154.4 1852.8
Beta Carotene (mcg) 29.757 0.0 1.291 0.0 0.0 0.0 61.867 0.527 93.441 1121.292
Vitamin E (mg) 0.44 0.0 0.13 0.0 0.02 0.0 0.07 0.03 0.68 8.16
Vitamin D (IU) н/д н/д 4.517 н/д н/д н/д н/д н/д 4.517 54.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 42.721 0.0 5.625 0.0 4.8 0.395 53.541 642.492
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.02 н/д н/д 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д 0.06 н/д 0.12 н/д н/д 0.91 1.1 13.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.1 4.8 57.6
Thiamin (mg) 0.002 0.0 0.009 0.0 0.247 0.0 0.0 0.015 0.273 3.276
Riboflavin (mg) 0.006 0.004 0.062 0.001 0.153 0.0 0.011 0.007 0.243 2.916
Niacin (mg) 0.008 0.0 0.009 0.005 1.844 0.0 0.021 0.05 1.936 23.232
Pantothenic acid (mg) 0.021 0.0 0.186 0.0 0.138 0.0 0.011 0.025 0.38 4.56
Vitamin B-6 (mg) 0.0 0.0 0.018 0.0 0.013 0.0 0.011 0.024 0.065 0.78
Folate (mcg) 0.565 0.0 6.066 0.0 57.188 0.0 0.533 4.3 68.652 823.824
Vitamin B-12 (mcg) 0.03 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 3.5 0.0 32.4 н/д 3.3 0.0 0.2 1.7 41.1 493.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.002 н/д 0.022 н/д 0.041 н/д н/д 0.007 0.072 0.864
Threonine (g) 0.008 н/д 0.072 н/д 0.088 н/д н/д 0.026 0.194 2.328
Isoleucine (g) 0.009 н/д 0.086 н/д 0.113 н/д н/д 0.028 0.236 2.832
Leucine (g) 0.015 н/д 0.141 н/д 0.222 н/д н/д 0.051 0.429 5.148
Lysine (g) 0.013 н/д 0.117 н/д 0.072 н/д н/д 0.018 0.221 2.652
Methionine (g) 0.004 н/д 0.049 н/д 0.056 н/д н/д 0.011 0.12 1.44
Cystine (g) 0.002 н/д 0.035 н/д 0.069 н/д н/д 0.009 0.115 1.38
Phenylalanine (g) 0.008 н/д 0.088 н/д 0.163 н/д н/д 0.031 0.289 3.468
Tyrosine (g) 0.008 н/д 0.065 н/д 0.097 н/д н/д 0.018 0.187 2.244
Valine (g) 0.011 н/д 0.111 н/д 0.131 н/д н/д 0.033 0.286 3.432
Arginine (g) 0.006 н/д 0.106 н/д 0.131 н/д н/д 0.1 0.343 4.116
Histidine (g) 0.004 н/д 0.04 н/д 0.072 н/д н/д 0.017 0.133 1.596
Alanine (g) 0.006 н/д 0.096 н/д 0.103 н/д н/д 0.031 0.235 2.82
Aspartic acid (g) 0.011 н/д 0.172 н/д 0.138 н/д н/д 0.08 0.401 4.812
Glutamic acid (g) 0.034 н/д 0.217 н/д 1.088 н/д н/д 0.124 1.462 17.544
Glycine (g) 0.004 н/д 0.055 н/д 0.116 н/д н/д 0.036 0.211 2.532
Proline (g) 0.015 н/д 0.066 н/д 0.375 н/д н/д 0.031 0.487 5.844
Serine (g) 0.009 н/д 0.125 н/д 0.163 н/д н/д 0.041 0.338 4.056
Cholesterol (mg) 40.492 0.0 54.595 0.0 0.0 0.0 0.0 0.0 95.087 1141.044
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.4 0.0 0.05 0.0 0.005 0.269 10.399 124.788
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 3.159 3.159 37.908
Monounsaturated Fat (g) 3.959 0.0 0.492 0.0 0.028 0.0 0.0 0.392 4.871 58.452
Polyunsaturated (g) 0.573 0.0 0.176 0.0 0.128 0.0 0.0 2.07 2.946 35.352