Рецепт Hungarian Fluden - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.83g |
sugar
20.83g |
eggs
12.91g |
vanilla extract
1.08g |
flour
31.25g |
baking powder
0.38g |
apricot preserves
53.33g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 1.62 | 0.0 | 3.23 | 0.0 | 0.37 | 0.67 | 6.05 | 72.6 |
Total Fat (g) | 15.28 | 0.0 | 1.28 | 0.0 | 0.31 | 0.0 | 0.11 | 2.86 | 19.83 | 237.96 |
Carbohydrates (g) | 0.01 | 20.83 | 0.1 | 0.14 | 23.85 | 0.0 | 34.35 | 0.6 | 79.87 | 958.44 |
Ash (g) | 0.01 | 0.0 | 0.11 | 0.0 | 0.15 | 0.14 | 0.11 | 0.08 | 0.59 | 7.08 |
Calories (kcal) | 135.035 | 80.625 | 18.457 | 3.12 | 113.75 | 0.0 | 129.067 | 28.694 | 508.747 | 6104.964 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.11 | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 3.38 | 0.01 | 9.79 | 0.57 | 3.73 | 0.0 | 18.4 | 0.18 | 36.05 | 432.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 20.81 | 0.1 | 0.14 | 0.08 | 0.0 | 23.15 | 0.11 | 44.41 | 532.92 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.3 | 1.3 | 15.6 |
Calcium (mg) | 4.52 | 0.208 | 6.841 | 0.119 | 4.688 | 0.0 | 10.667 | 4.3 | 31.342 | 376.104 |
Iron (mg) | 0.0 | 0.0 | 0.24 | 0.0 | 1.45 | 0.0 | 0.26 | 0.13 | 2.08 | 24.96 |
Magnesium (mg) | 0.377 | 0.0 | 1.549 | 0.13 | 6.875 | 0.0 | 2.133 | 6.932 | 17.996 | 215.952 |
Phosphorus (mg) | 4.52 | 0.0 | 24.652 | 0.065 | 33.75 | 0.0 | 1.6 | 15.181 | 79.767 | 957.204 |
Potassium (mg) | 4.52 | 0.417 | 17.295 | 1.603 | 33.438 | 0.0 | 41.067 | 19.349 | 117.688 | 1412.256 |
Sodium (mg) | 2.072 | 0.0 | 18.069 | 0.098 | 0.625 | 104.88 | 21.333 | 0.088 | 147.165 | 1765.98 |
Zinc (mg) | 0.02 | 0.0 | 0.14 | 0.0 | 0.22 | 0.0 | 0.03 | 0.14 | 0.55 | 6.6 |
Copper (mg) | 0.004 | 0.0 | 0.013 | 0.001 | 0.044 | 0.0 | 0.053 | 0.07 | 0.184 | 2.208 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.213 | 0.0 | 0.021 | 0.15 | 0.391 | 4.692 |
Selenium (mcg) | 0.2 | 0.1 | 4.1 | 0.0 | 10.6 | 0.0 | 1.1 | 0.2 | 16.3 | 195.6 |
Vitamin A, IU (IU) | 470.645 | 0.0 | 62.855 | 0.0 | 0.0 | 0.0 | 109.333 | 0.878 | 643.711 | 7724.532 |
Retinol (mcg) | 126.372 | 0.0 | 17.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.312 | 1731.744 |
Vitamin A, RAE (mcg_RAE) | 128.82 | 0.0 | 18.069 | 0.0 | 0.0 | 0.0 | 7.467 | 0.044 | 154.4 | 1852.8 |
Beta Carotene (mcg) | 29.757 | 0.0 | 1.291 | 0.0 | 0.0 | 0.0 | 61.867 | 0.527 | 93.441 | 1121.292 |
Vitamin E (mg) | 0.44 | 0.0 | 0.13 | 0.0 | 0.02 | 0.0 | 0.07 | 0.03 | 0.68 | 8.16 |
Vitamin D (IU) | н/д | н/д | 4.517 | н/д | н/д | н/д | н/д | н/д | 4.517 | 54.204 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 42.721 | 0.0 | 5.625 | 0.0 | 4.8 | 0.395 | 53.541 | 642.492 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | 0.12 | н/д | н/д | 0.91 | 1.1 | 13.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.08 | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.1 | 4.8 | 57.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.009 | 0.0 | 0.247 | 0.0 | 0.0 | 0.015 | 0.273 | 3.276 |
Riboflavin (mg) | 0.006 | 0.004 | 0.062 | 0.001 | 0.153 | 0.0 | 0.011 | 0.007 | 0.243 | 2.916 |
Niacin (mg) | 0.008 | 0.0 | 0.009 | 0.005 | 1.844 | 0.0 | 0.021 | 0.05 | 1.936 | 23.232 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.186 | 0.0 | 0.138 | 0.0 | 0.011 | 0.025 | 0.38 | 4.56 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.018 | 0.0 | 0.013 | 0.0 | 0.011 | 0.024 | 0.065 | 0.78 |
Folate (mcg) | 0.565 | 0.0 | 6.066 | 0.0 | 57.188 | 0.0 | 0.533 | 4.3 | 68.652 | 823.824 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 3.5 | 0.0 | 32.4 | н/д | 3.3 | 0.0 | 0.2 | 1.7 | 41.1 | 493.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.002 | н/д | 0.022 | н/д | 0.041 | н/д | н/д | 0.007 | 0.072 | 0.864 |
Threonine (g) | 0.008 | н/д | 0.072 | н/д | 0.088 | н/д | н/д | 0.026 | 0.194 | 2.328 |
Isoleucine (g) | 0.009 | н/д | 0.086 | н/д | 0.113 | н/д | н/д | 0.028 | 0.236 | 2.832 |
Leucine (g) | 0.015 | н/д | 0.141 | н/д | 0.222 | н/д | н/д | 0.051 | 0.429 | 5.148 |
Lysine (g) | 0.013 | н/д | 0.117 | н/д | 0.072 | н/д | н/д | 0.018 | 0.221 | 2.652 |
Methionine (g) | 0.004 | н/д | 0.049 | н/д | 0.056 | н/д | н/д | 0.011 | 0.12 | 1.44 |
Cystine (g) | 0.002 | н/д | 0.035 | н/д | 0.069 | н/д | н/д | 0.009 | 0.115 | 1.38 |
Phenylalanine (g) | 0.008 | н/д | 0.088 | н/д | 0.163 | н/д | н/д | 0.031 | 0.289 | 3.468 |
Tyrosine (g) | 0.008 | н/д | 0.065 | н/д | 0.097 | н/д | н/д | 0.018 | 0.187 | 2.244 |
Valine (g) | 0.011 | н/д | 0.111 | н/д | 0.131 | н/д | н/д | 0.033 | 0.286 | 3.432 |
Arginine (g) | 0.006 | н/д | 0.106 | н/д | 0.131 | н/д | н/д | 0.1 | 0.343 | 4.116 |
Histidine (g) | 0.004 | н/д | 0.04 | н/д | 0.072 | н/д | н/д | 0.017 | 0.133 | 1.596 |
Alanine (g) | 0.006 | н/д | 0.096 | н/д | 0.103 | н/д | н/д | 0.031 | 0.235 | 2.82 |
Aspartic acid (g) | 0.011 | н/д | 0.172 | н/д | 0.138 | н/д | н/д | 0.08 | 0.401 | 4.812 |
Glutamic acid (g) | 0.034 | н/д | 0.217 | н/д | 1.088 | н/д | н/д | 0.124 | 1.462 | 17.544 |
Glycine (g) | 0.004 | н/д | 0.055 | н/д | 0.116 | н/д | н/д | 0.036 | 0.211 | 2.532 |
Proline (g) | 0.015 | н/д | 0.066 | н/д | 0.375 | н/д | н/д | 0.031 | 0.487 | 5.844 |
Serine (g) | 0.009 | н/д | 0.125 | н/д | 0.163 | н/д | н/д | 0.041 | 0.338 | 4.056 |
Cholesterol (mg) | 40.492 | 0.0 | 54.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.087 | 1141.044 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.675 | 0.0 | 0.4 | 0.0 | 0.05 | 0.0 | 0.005 | 0.269 | 10.399 | 124.788 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.159 | 3.159 | 37.908 |
Monounsaturated Fat (g) | 3.959 | 0.0 | 0.492 | 0.0 | 0.028 | 0.0 | 0.0 | 0.392 | 4.871 | 58.452 |
Polyunsaturated (g) | 0.573 | 0.0 | 0.176 | 0.0 | 0.128 | 0.0 | 0.0 | 2.07 | 2.946 | 35.352 |