Рецепт Hungarian Cucumber Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cucumbers
440.19g 		sugar salt
236.59g 		vinegar
120.0g 		paprika
2.1g 		Всего в порции Всего в рецепте
Protein (g) 2.6 26.9 0.0 0.31 29.81 29.81
Total Fat (g) 0.7 5.23 0.0 0.27 6.2 6.2
Carbohydrates (g) 9.51 186.34 1.12 1.17 198.13 198.13
Ash (g) 1.58 3.69 н/д 0.15 5.42 5.42
Calories (kcal) 52.823 797.308 25.2 6.069 881.4 881.4
Starch (g) 0.35 154.02 н/д н/д 154.37 154.37
Sucrose (g) 0.0 1.3 н/д 0.02 1.32 1.32
Glucose (dextrose) (g) 2.77 0.0 н/д 0.06 2.83 2.83
Fructose (g) 3.3 0.0 н/д 0.14 3.44 3.44
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 425.8 14.43 112.57 0.2 553.0 553.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.07 2.22 0.48 0.22 9.0 9.0
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.1 28.4 0.0 0.8 32.3 32.3
Calcium (mg) 61.627 118.295 8.4 3.717 192.039 192.039
Iron (mg) 0.97 6.98 0.24 0.5 8.68 8.68
Magnesium (mg) 52.823 314.665 6.0 3.885 377.373 377.373
Phosphorus (mg) 92.44 875.383 9.6 7.245 984.668 984.668
Potassium (mg) 598.658 889.578 87.6 49.224 1625.061 1625.061
Sodium (mg) 8.804 14.195 6.0 0.714 29.713 29.713
Zinc (mg) 0.75 7.1 0.05 0.09 7.98 7.98
Copper (mg) 0.308 0.852 0.012 0.013 1.185 1.185
Manganese (mg) 0.308 5.962 н/д 0.018 6.288 6.288
Selenium (mcg) 0.4 6.6 0.1 0.1 7.3 7.3
Vitamin A, IU (IU) 316.937 0.0 н/д 1107.435 1424.372 1424.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.608 0.0 0.0 55.377 72.985 72.985
Beta Carotene (mcg) 136.459 0.0 0.0 581.259 717.718 717.718
Vitamin E (mg) 0.13 0.0 0.0 0.63 0.76 0.76
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 70.43 0.0 0.0 276.297 346.727 346.727
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.09 н/д н/д 0.07 0.16 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 14.1 23.9 0.0 1.5 39.5 39.5
Thiamin (mg) 0.132 0.615 0.0 0.014 0.761 0.761
Riboflavin (mg) 0.132 0.308 0.0 0.037 0.476 0.476
Niacin (mg) 0.176 12.421 0.0 0.322 12.919 12.919
Pantothenic acid (mg) 1.056 0.733 н/д 0.037 1.827 1.827
Vitamin B-6 (mg) 0.22 2.744 0.0 0.084 3.049 3.049
Folate (mcg) 61.627 101.734 0.0 2.226 165.586 165.586
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.1 54.7 0.0 1.1 80.8 80.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.331 н/д н/д 0.375 0.375
Threonine (g) 0.044 0.733 н/д н/д 0.777 0.777
Isoleucine (g) 0.044 0.804 н/д н/д 0.848 0.848
Leucine (g) 0.132 1.609 н/д н/д 1.741 1.741
Lysine (g) 0.132 0.757 н/д н/д 0.889 0.889
Methionine (g) 0.044 0.402 н/д н/д 0.446 0.446
Cystine (g) 0.044 0.568 н/д н/д 0.612 0.612
Phenylalanine (g) 0.132 1.088 н/д н/д 1.22 1.22
Tyrosine (g) 0.0 0.308 н/д н/д 0.308 0.308
Valine (g) 0.044 1.065 н/д н/д 1.109 1.109
Arginine (g) 0.132 1.065 н/д н/д 1.197 1.197
Histidine (g) 0.0 0.544 н/д н/д 0.544 0.544
Alanine (g) 0.132 0.923 н/д н/д 1.055 1.055
Aspartic acid (g) 0.176 1.254 н/д н/д 1.43 1.43
Glutamic acid (g) 0.88 7.074 н/д н/д 7.954 7.954
Glycine (g) 0.132 1.017 н/д н/д 1.149 1.149
Proline (g) 0.044 2.295 н/д н/д 2.339 2.339
Serine (g) 0.132 1.159 н/д н/д 1.291 1.291
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.044 1.065 0.0 0.044 1.153 1.153
Phytosterols (mg) н/д н/д н/д 3.675 3.675 3.675
Monounsaturated Fat (g) 0.0 0.828 0.0 0.026 0.854 0.854
Polyunsaturated (g) 0.0 2.981 0.0 0.175 3.156 3.156