Рецепт Hungarian Chicken Paprikas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken breasts
90.72g |
onions
47.25g |
garlic
1.04g |
peppers
19.52g |
pepper
0.0g |
paprika
2.07g |
paprika
0.69g |
seasoning
0.0g |
pepper
0.21g |
oil
5.45g |
chicken stock
11.83g |
cream
17.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.91 | 0.52 | 0.07 | 0.19 | н/д | 0.31 | 0.1 | н/д | 0.02 | 0.0 | 0.12 | 0.36 | 20.6 | 206.0 |
Total Fat (g) | 8.39 | 0.05 | 0.01 | 0.06 | н/д | 0.27 | 0.09 | н/д | 0.01 | 5.45 | 0.01 | 3.4 | 17.73 | 177.3 |
Carbohydrates (g) | 0.0 | 4.41 | 0.35 | 1.18 | н/д | 1.15 | 0.38 | н/д | 0.14 | 0.0 | 0.05 | 0.5 | 8.15 | 81.5 |
Ash (g) | 0.92 | 0.17 | 0.02 | 0.09 | н/д | 0.15 | 0.05 | н/д | 0.01 | 0.0 | 0.08 | 0.15 | 1.62 | 16.2 |
Calories (kcal) | 156.034 | 18.9 | 1.556 | 6.05 | н/д | 5.982 | 1.994 | н/д | 0.536 | 48.178 | 0.828 | 33.293 | 273.35 | 2733.5 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.47 | н/д | 0.0 | н/д | 0.02 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.49 | 4.9 |
Glucose (dextrose) (g) | н/д | 0.93 | н/д | 0.38 | н/д | 0.05 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 1.38 | 13.8 |
Fructose (g) | н/д | 0.61 | н/д | 0.44 | н/д | 0.14 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 1.24 | 12.4 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.6 | 0.6 | 6.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.01 | 42.1 | 0.61 | 18.0 | н/д | 0.2 | 0.07 | н/д | 0.02 | 0.0 | 11.57 | 12.84 | 148.42 | 1484.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.0 | 0.01 | 0.82 | н/д | 0.21 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 3.72 | 37.2 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.4 | н/д | 0.8 | 0.3 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 24.0 |
Calcium (mg) | 9.979 | 10.868 | 1.89 | 1.366 | н/д | 3.664 | 1.221 | н/д | 0.918 | 0.0 | 0.71 | 18.975 | 49.59 | 495.9 |
Iron (mg) | 0.67 | 0.1 | 0.02 | 0.08 | н/д | 0.49 | 0.16 | н/д | 0.06 | 0.0 | 0.02 | 0.03 | 1.64 | 16.4 |
Magnesium (mg) | 22.679 | 4.725 | 0.261 | 2.342 | н/д | 3.83 | 1.277 | н/д | 0.407 | 0.0 | 0.118 | 1.725 | 37.364 | 373.64 |
Phosphorus (mg) | 157.849 | 13.703 | 1.597 | 5.074 | н/д | 7.142 | 2.381 | н/д | 0.363 | 0.0 | 1.538 | 19.838 | 209.483 | 2094.83 |
Potassium (mg) | 199.579 | 68.985 | 4.186 | 41.179 | н/д | 48.521 | 16.174 | н/д | 2.644 | 0.0 | 9.463 | 24.323 | 415.053 | 4150.53 |
Sodium (mg) | 57.152 | 1.89 | 0.177 | 0.781 | н/д | 0.704 | 0.235 | н/д | 0.092 | 0.0 | 18.69 | 13.8 | 93.521 | 935.21 |
Zinc (mg) | 0.73 | 0.08 | 0.01 | 0.05 | н/д | 0.08 | 0.03 | н/д | 0.0 | 0.0 | 0.01 | 0.07 | 1.06 | 10.6 |
Copper (mg) | 0.036 | 0.019 | 0.003 | 0.004 | н/д | 0.013 | 0.004 | н/д | 0.002 | 0.0 | 0.004 | 0.003 | 0.088 | 0.88 |
Manganese (mg) | 0.018 | 0.061 | 0.017 | 0.021 | н/д | 0.017 | 0.006 | н/д | 0.012 | н/д | 0.006 | 0.002 | 0.161 | 1.61 |
Selenium (mcg) | 15.1 | 0.2 | 0.1 | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 16.0 | 160.0 |
Vitamin A, IU (IU) | 75.296 | 0.945 | 0.094 | 611.046 | н/д | 1091.615 | 363.872 | н/д | 0.628 | 0.0 | 0.0 | 99.36 | 2242.854 | 22428.54 |
Retinol (mcg) | 21.772 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 27.6 | 49.372 | 493.72 |
Vitamin A, RAE (mcg_RAE) | 22.679 | 0.0 | 0.0 | 30.64 | н/д | 54.586 | 18.195 | н/д | 0.032 | 0.0 | 0.0 | 27.945 | 154.077 | 1540.77 |
Beta Carotene (mcg) | 0.0 | 0.473 | 0.052 | 316.94 | н/д | 572.955 | 190.985 | н/д | 0.328 | 0.0 | 0.0 | 4.485 | 1086.218 | 10862.18 |
Vitamin E (mg) | 0.28 | 0.01 | 0.0 | 0.31 | н/д | 0.62 | 0.21 | н/д | 0.0 | 0.5 | 0.0 | 0.08 | 2.0 | 20.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.013 | 0.0 | 0.0 | 0.0 | 0.013 | 0.13 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.89 | 0.167 | 9.953 | н/д | 272.35 | 90.783 | н/д | 0.431 | 0.0 | 0.0 | 0.0 | 375.574 | 3755.74 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | 0.03 | н/д | 0.07 | 0.02 | н/д | 0.01 | н/д | н/д | 0.01 | 0.16 | 1.6 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.5 | 0.3 | 24.9 | н/д | 1.5 | 0.5 | н/д | 0.0 | 0.0 | 0.8 | 0.2 | 31.7 | 317.0 |
Thiamin (mg) | 0.054 | 0.024 | 0.002 | 0.01 | н/д | 0.013 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 0.115 | 1.15 |
Riboflavin (mg) | 0.082 | 0.014 | 0.001 | 0.018 | н/д | 0.036 | 0.012 | н/д | 0.001 | 0.0 | 0.001 | 0.029 | 0.194 | 1.94 |
Niacin (mg) | 8.99 | 0.057 | 0.007 | 0.191 | н/д | 0.317 | 0.106 | н/д | 0.002 | 0.0 | 0.06 | 0.019 | 9.75 | 97.5 |
Pantothenic acid (mg) | 0.726 | 0.057 | 0.006 | 0.062 | н/д | 0.037 | 0.012 | н/д | н/д | 0.0 | 0.001 | 0.059 | 0.96 | 9.6 |
Vitamin B-6 (mg) | 0.481 | 0.057 | 0.013 | 0.057 | н/д | 0.083 | 0.028 | н/д | 0.001 | 0.0 | 0.001 | 0.01 | 0.73 | 7.3 |
Folate (mcg) | 3.629 | 8.978 | 0.031 | 8.977 | н/д | 2.194 | 0.731 | н/д | 0.021 | 0.0 | 0.0 | 1.208 | 25.769 | 257.69 |
Vitamin B-12 (mcg) | 0.31 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.36 | 3.6 |
Choline (mg) | 60.9 | 2.9 | 0.2 | 1.1 | н/д | 1.1 | 0.4 | н/д | 0.0 | н/д | н/д | 3.3 | 69.8 | 698.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.218 | 0.005 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.232 | 2.32 |
Threonine (g) | 0.789 | 0.009 | 0.002 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.021 | 0.829 | 8.29 |
Isoleucine (g) | 0.962 | 0.005 | 0.002 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.024 | 0.997 | 9.97 |
Leucine (g) | 1.388 | 0.014 | 0.003 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.047 | 1.46 | 14.6 |
Lysine (g) | 1.569 | 0.019 | 0.003 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 1.639 | 16.39 |
Methionine (g) | 0.508 | 0.0 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.012 | 0.523 | 5.23 |
Cystine (g) | 0.245 | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.255 | 2.55 |
Phenylalanine (g) | 0.744 | 0.014 | 0.002 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.022 | 0.792 | 7.92 |
Tyrosine (g) | 0.617 | 0.005 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.022 | 0.647 | 6.47 |
Valine (g) | 0.925 | 0.009 | 0.003 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.029 | 0.973 | 9.73 |
Arginine (g) | 1.17 | 0.047 | 0.007 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.017 | 1.249 | 12.49 |
Histidine (g) | 0.572 | 0.005 | 0.001 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.014 | 0.595 | 5.95 |
Alanine (g) | 1.08 | 0.009 | 0.001 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.017 | 1.113 | 11.13 |
Aspartic acid (g) | 1.687 | 0.043 | 0.005 | 0.055 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.038 | 1.828 | 18.28 |
Glutamic acid (g) | 2.794 | 0.123 | 0.008 | 0.041 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.098 | 3.065 | 30.65 |
Glycine (g) | 1.116 | 0.014 | 0.002 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 1.148 | 11.48 |
Proline (g) | 0.862 | 0.005 | 0.001 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.045 | 0.916 | 9.16 |
Serine (g) | 0.662 | 0.009 | 0.002 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.028 | 0.711 | 7.11 |
Cholesterol (mg) | 58.059 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8.97 | 67.029 | 670.29 |
Trans Fat (g) | 0.109 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.141 | н/д | н/д | 0.249 | 2.49 |
Saturated Fat (g) | 2.413 | 0.019 | 0.001 | 0.006 | н/д | 0.043 | 0.014 | н/д | 0.002 | 0.405 | 0.004 | 1.985 | 4.893 | 48.93 |
Phytosterols (mg) | н/д | 7.088 | н/д | н/д | н/д | 3.623 | 1.208 | н/д | 0.193 | 13.625 | н/д | н/д | 25.736 | 257.36 |
Monounsaturated Fat (g) | 3.465 | 0.005 | 0.0 | 0.0 | н/д | 0.025 | 0.008 | н/д | 0.002 | 1.239 | 0.006 | 0.875 | 5.626 | 56.26 |
Polyunsaturated (g) | 1.778 | 0.009 | 0.003 | 0.014 | н/д | 0.172 | 0.057 | н/д | 0.002 | 3.55 | 0.002 | 0.145 | 5.733 | 57.33 |