Рецепт Hung Shao Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
soy sauce
127.5g |
rice wine
58.2g |
honey
42.38g |
onion
4.5g |
garlic
3.7g |
sesame oil
6.8g |
ginger
0.9g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.01 | 0.29 | 0.13 | 0.05 | 0.24 | 0.0 | 0.08 | 0.11 | 8.91 | 17.82 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | 6.8 | 0.05 | 0.03 | 6.96 | 13.92 |
Carbohydrates (g) | 9.7 | 2.91 | 34.92 | 0.42 | 1.22 | 0.0 | 0.64 | 0.68 | 50.49 | 100.98 |
Ash (g) | 19.52 | 0.0 | 0.08 | 0.02 | 0.06 | 0.0 | 0.04 | 0.05 | 19.76 | 39.52 |
Calories (kcal) | 67.575 | 77.988 | 128.82 | 1.8 | 5.509 | 60.112 | 3.123 | 2.678 | 347.605 | 695.21 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.38 | 0.04 | н/д | н/д | 0.0 | н/д | 0.42 | 0.84 |
Glucose (dextrose) (g) | н/д | н/д | 15.15 | 0.09 | н/д | н/д | 0.01 | н/д | 15.25 | 30.5 |
Fructose (g) | н/д | н/д | 17.35 | 0.06 | н/д | н/д | 0.02 | н/д | 17.42 | 34.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.61 | 0.0 | н/д | н/д | 0.0 | н/д | 0.61 | 1.22 |
Alcohol (g) | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 18.8 |
Water (g) | 90.23 | 45.63 | 7.25 | 4.01 | 2.17 | 0.0 | 0.08 | 0.11 | 149.48 | 298.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.17 | 0.0 | 34.8 | 0.19 | 0.04 | 0.0 | 0.03 | 0.01 | 37.23 | 74.46 |
Galactose (g) | н/д | н/д | 1.31 | 0.0 | н/д | н/д | 0.0 | н/д | 1.32 | 2.64 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 1.6 | 3.2 |
Calcium (mg) | 24.225 | 2.91 | 2.543 | 1.035 | 6.692 | 0.0 | 1.044 | 4.589 | 43.037 | 86.074 |
Iron (mg) | 2.46 | 0.06 | 0.18 | 0.01 | 0.06 | 0.0 | 0.1 | 0.3 | 3.18 | 6.36 |
Magnesium (mg) | 54.825 | 3.492 | 0.848 | 0.45 | 0.924 | 0.0 | 1.656 | 2.037 | 64.232 | 128.464 |
Phosphorus (mg) | 159.375 | 3.492 | 1.695 | 1.305 | 5.657 | 0.0 | 1.332 | 1.817 | 174.673 | 349.346 |
Potassium (mg) | 276.675 | 14.55 | 22.035 | 6.57 | 14.827 | 0.0 | 12.087 | 13.22 | 359.963 | 719.926 |
Sodium (mg) | 7187.175 | 1.164 | 1.695 | 0.18 | 0.629 | 0.0 | 0.288 | 0.462 | 7191.593 | 14383.186 |
Zinc (mg) | 0.66 | 0.01 | 0.09 | 0.01 | 0.04 | 0.0 | 0.04 | 0.01 | 0.88 | 1.76 |
Copper (mg) | 0.128 | 0.006 | 0.017 | 0.002 | 0.011 | 0.0 | 0.004 | 0.012 | 0.179 | 0.358 |
Manganese (mg) | 0.536 | н/д | 0.034 | 0.006 | 0.062 | н/д | 0.239 | 0.059 | 0.935 | 1.87 |
Selenium (mcg) | 0.6 | 0.8 | 0.3 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 2.7 | 5.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.09 | 0.333 | 0.0 | 1.323 | 3.14 | 4.885 | 9.77 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.158 | 0.221 | 0.442 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.045 | 0.185 | 0.0 | 0.792 | 1.638 | 2.66 | 5.32 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.16 | 0.01 | 0.27 | 0.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.592 | 0.0 | 0.0 | 2.153 | 2.924 | 5.848 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.05 | 0.07 | 0.14 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 1.2 | 0.0 | 0.1 | 0.2 | 2.0 | 4.0 |
Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.0 | 0.001 | 0.05 | 0.1 |
Riboflavin (mg) | 0.217 | 0.0 | 0.017 | 0.001 | 0.004 | 0.0 | 0.002 | 0.003 | 0.243 | 0.486 |
Niacin (mg) | 2.805 | 0.0 | 0.051 | 0.005 | 0.026 | 0.0 | 0.046 | 0.012 | 2.946 | 5.892 |
Pantothenic acid (mg) | 0.383 | н/д | 0.03 | 0.005 | 0.022 | 0.0 | н/д | н/д | 0.44 | 0.88 |
Vitamin B-6 (mg) | 0.191 | 0.0 | 0.008 | 0.005 | 0.046 | 0.0 | 0.008 | 0.004 | 0.262 | 0.524 |
Folate (mcg) | 17.85 | 0.0 | 0.848 | 0.855 | 0.111 | 0.0 | 0.351 | 0.105 | 20.119 | 40.238 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 23.3 | 0.0 | 0.9 | 0.3 | 0.9 | 0.0 | 0.4 | 0.1 | 25.9 | 51.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.115 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | н/д | 0.118 | 0.236 |
Threonine (g) | 0.319 | н/д | 0.0 | 0.001 | 0.006 | 0.0 | 0.002 | н/д | 0.327 | 0.654 |
Isoleucine (g) | 0.383 | н/д | 0.004 | 0.0 | 0.008 | 0.0 | 0.002 | н/д | 0.398 | 0.796 |
Leucine (g) | 0.638 | н/д | 0.004 | 0.001 | 0.011 | 0.0 | 0.004 | н/д | 0.658 | 1.316 |
Lysine (g) | 0.459 | н/д | 0.004 | 0.002 | 0.01 | 0.0 | 0.003 | н/д | 0.478 | 0.956 |
Methionine (g) | 0.115 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | н/д | 0.118 | 0.236 |
Cystine (g) | 0.14 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.143 | 0.286 |
Phenylalanine (g) | 0.421 | н/д | 0.004 | 0.001 | 0.007 | 0.0 | 0.002 | н/д | 0.435 | 0.87 |
Tyrosine (g) | 0.293 | н/д | 0.004 | 0.0 | 0.003 | 0.0 | 0.001 | н/д | 0.302 | 0.604 |
Valine (g) | 0.395 | н/д | 0.004 | 0.001 | 0.011 | 0.0 | 0.003 | н/д | 0.415 | 0.83 |
Arginine (g) | 0.548 | н/д | 0.004 | 0.005 | 0.023 | 0.0 | 0.002 | н/д | 0.582 | 1.164 |
Histidine (g) | 0.204 | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | н/д | 0.21 | 0.42 |
Alanine (g) | 0.357 | н/д | 0.004 | 0.001 | 0.005 | 0.0 | 0.001 | н/д | 0.368 | 0.736 |
Aspartic acid (g) | 0.854 | н/д | 0.013 | 0.004 | 0.018 | 0.0 | 0.01 | н/д | 0.899 | 1.798 |
Glutamic acid (g) | 1.887 | н/д | 0.008 | 0.012 | 0.03 | 0.0 | 0.008 | н/д | 1.945 | 3.89 |
Glycine (g) | 0.357 | н/д | 0.004 | 0.001 | 0.007 | 0.0 | 0.002 | н/д | 0.372 | 0.744 |
Proline (g) | 0.587 | н/д | 0.038 | 0.0 | 0.004 | 0.0 | 0.002 | н/д | 0.631 | 1.262 |
Serine (g) | 0.459 | н/д | 0.004 | 0.001 | 0.007 | 0.0 | 0.002 | н/д | 0.473 | 0.946 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.002 | 0.003 | 0.966 | 0.017 | 0.01 | 1.011 | 2.022 |
Phytosterols (mg) | н/д | н/д | н/д | 0.675 | н/д | 58.82 | 0.747 | 0.966 | 61.208 | 122.416 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.009 | 0.011 | 2.733 | 5.466 |
Polyunsaturated (g) | 0.026 | 0.0 | 0.0 | 0.001 | 0.009 | 2.836 | 0.012 | 0.012 | 2.895 | 5.79 |