Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
1/2 tsp Orange extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		gelatin
15.0g 		milk
61.0g 		egg
176.0g 		salt
1.5g 		sugar
100.0g 		milk
488.0g 		coconut
41.6g 		egg whites
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.18 2.06 22.14 0.0 0.0 16.45 1.39 н/д 42.21 42.21
Total Fat (g) 0.0 0.59 17.49 0.0 0.0 4.73 13.93 н/д 36.75 36.75
Carbohydrates (g) 2.13 3.04 1.36 0.0 99.98 24.35 6.34 н/д 137.19 137.19
Ash (g) н/д 0.46 1.51 1.5 0.0 3.66 0.4 н/д 7.53 7.53
Calories (kcal) 9.3 25.62 251.68 0.0 387.0 204.96 147.264 н/д 1025.824 1025.824
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.19 н/д н/д 0.0 н/д н/д 0.19 0.19
Glucose (dextrose) (g) н/д 0.0 0.37 н/д н/д 0.0 н/д н/д 0.37 0.37
Fructose (g) н/д 0.0 0.19 н/д н/д 0.0 н/д н/д 0.19 0.19
Lactose (g) н/д 3.17 0.19 н/д н/д 25.38 н/д н/д 28.74 28.74
Maltose (g) н/д 0.0 0.19 н/д н/д 0.0 н/д н/д 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 12.66 54.85 133.48 0.0 0.03 438.81 19.55 н/д 659.38 659.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.02 3.17 1.36 0.0 99.91 25.38 2.59 н/д 134.43 134.43
Galactose (g) н/д 0.0 0.19 н/д н/д 0.0 н/д н/д 0.19 0.19
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 н/д 3.7 3.7
Calcium (mg) 0.45 72.59 93.28 0.36 1.0 580.72 5.824 н/д 754.224 754.224
Iron (mg) 0.0 0.02 3.22 0.0 0.01 0.15 1.01 н/д 4.41 4.41
Magnesium (mg) 0.15 6.71 21.12 0.015 0.0 53.68 13.312 н/д 94.987 94.987
Phosphorus (mg) 3.3 57.95 336.16 0.0 0.0 463.6 47.008 н/д 908.018 908.018
Potassium (mg) 0.15 91.5 235.84 0.12 2.0 732.0 148.096 н/д 1209.706 1209.706
Sodium (mg) 11.25 26.84 246.4 581.37 0.0 214.72 8.32 н/д 1088.9 1088.9
Zinc (mg) 0.0 0.26 1.95 0.0 0.0 2.05 0.46 н/д 4.72 4.72
Copper (mg) 0.003 0.006 0.176 0.0 0.0 0.049 0.183 н/д 0.417 0.417
Manganese (mg) н/д 0.0 0.07 0.002 0.0 0.0 0.624 н/д 0.696 0.696
Selenium (mcg) 0.2 2.0 55.8 0.0 0.6 16.1 4.2 н/д 78.9 78.9
Vitamin A, IU (IU) н/д 119.56 857.12 0.0 0.0 956.48 0.0 н/д 1933.16 1933.16
Retinol (mcg) 0.0 35.38 244.64 0.0 0.0 283.04 0.0 н/д 563.06 563.06
Vitamin A, RAE (mcg_RAE) 0.0 35.38 246.4 0.0 0.0 283.04 0.0 н/д 564.82 564.82
Beta Carotene (mcg) 0.0 1.22 17.6 0.0 0.0 9.76 0.0 н/д 28.58 28.58
Vitamin E (mg) 0.0 0.01 1.71 0.0 0.0 0.05 0.1 н/д 1.86 1.86
Vitamin D (IU) н/д 31.72 61.6 н/д н/д 253.76 н/д н/д 347.08 347.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 582.56 0.0 0.0 0.0 0.0 н/д 582.56 582.56
Tocopherol, beta (mg) н/д 0.0 0.04 н/д н/д 0.0 0.0 н/д 0.04 0.04
Tocopherol, gamma (mg) н/д 0.0 0.88 н/д н/д 0.0 0.22 н/д 1.1 1.1
Tocopherol, delta (mg) н/д 0.0 0.04 н/д н/д 0.0 0.0 н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 н/д 1.4 1.4
Thiamin (mg) 0.0 0.012 0.123 0.0 0.0 0.098 0.029 н/д 0.262 0.262
Riboflavin (mg) 0.002 0.116 0.845 0.0 0.02 0.927 0.008 н/д 1.918 1.918
Niacin (mg) 0.0 0.055 0.123 0.0 0.0 0.439 0.225 н/д 0.842 0.842
Pantothenic acid (mg) н/д 0.22 2.534 0.0 0.0 1.757 0.125 н/д 4.636 4.636
Vitamin B-6 (mg) 0.0 0.024 0.246 0.0 0.0 0.195 0.021 н/д 0.487 0.487
Folate (mcg) 0.15 3.05 82.72 0.0 0.0 24.4 10.816 н/д 121.136 121.136
Vitamin B-12 (mcg) 0.0 0.27 2.27 0.0 0.0 2.15 0.0 н/д 4.69 4.69
Choline (mg) 0.1 10.8 441.9 0.0 0.0 86.4 5.0 н/д 544.2 544.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.024 0.299 0.0 н/д 0.195 0.017 н/д 0.535 0.535
Threonine (g) н/д 0.055 0.986 0.0 н/д 0.439 0.05 н/д 1.53 1.53
Isoleucine (g) н/д 0.116 1.179 0.0 н/д 0.927 0.054 н/д 2.276 2.276
Leucine (g) н/д 0.232 1.918 0.0 н/д 1.854 0.104 н/д 4.109 4.109
Lysine (g) н/д 0.177 1.602 0.0 н/д 1.415 0.062 н/д 3.256 3.256
Methionine (g) н/д 0.049 0.669 0.0 н/д 0.39 0.025 н/д 1.133 1.133
Cystine (g) н/д 0.073 0.475 0.0 н/д 0.586 0.029 н/д 1.163 1.163
Phenylalanine (g) н/д 0.104 1.197 0.0 н/д 0.83 0.071 н/д 2.201 2.201
Tyrosine (g) н/д 0.085 0.88 0.0 н/д 0.683 0.042 н/д 1.69 1.69
Valine (g) н/д 0.134 1.514 0.0 н/д 1.074 0.083 н/д 2.805 2.805
Arginine (g) н/д 0.061 1.443 0.0 н/д 0.488 0.229 н/д 2.221 2.221
Histidine (g) н/д 0.049 0.546 0.0 н/д 0.39 0.033 н/д 1.018 1.018
Alanine (g) н/д 0.067 1.302 0.0 н/д 0.537 0.071 н/д 1.977 1.977
Aspartic acid (g) н/д 0.189 2.341 0.0 н/д 1.513 0.137 н/д 4.18 4.18
Glutamic acid (g) н/д 0.476 2.957 0.0 н/д 3.806 0.316 н/д 7.555 7.555
Glycine (g) н/д 0.037 0.757 0.0 н/д 0.293 0.067 н/д 1.153 1.153
Proline (g) н/д 0.22 0.898 0.0 н/д 1.757 0.058 н/д 2.932 2.932
Serine (g) н/д 0.128 1.707 0.0 н/д 1.025 0.071 н/д 2.931 2.931
Cholesterol (mg) 0.0 3.05 744.48 0.0 0.0 24.4 0.0 н/д 771.93 771.93
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.384 5.456 0.0 0.0 3.074 12.355 н/д 21.27 21.27
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 19.552 н/д 19.552 19.552
Monounsaturated Fat (g) 0.0 0.171 6.706 0.0 0.0 1.366 0.595 н/д 8.838 8.838
Polyunsaturated (g) 0.0 0.024 2.394 0.0 0.0 0.195 0.154 н/д 2.767 2.767