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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 can , (15-oz) liquid removed (reserve some of the liquid)
3 lrg Garlic cloves, finely minced (or possibly to taste)
3 Tbsp. Extra virgin olive oil -or possibly-
2 Tbsp. Extra virgin olive oil -and-
1/4 c. Plain low-fat or possibly no-fat yogurt (more if needed)
Ingredients Per Serving Qty Common Price Price per Serving
2 1/2 c. Cooked chick-peas (1 c. dry), liquid removed (reserve 3/4 cup
$0.89 per 15 ounces
$0.42
1/4 c. Lemon juice 1 tablespoon
$2.19 per 15 fluid ounces
$0.10
1 Tbsp. Chili flavored extra virgin olive oil 1 teaspoon
$1.99 per 15 ounces
$0.03
3 Tbsp. Sesame tahini 1 tablespoon
$8.12 per 32 ounces
$0.13
1/2 tsp Cumin 1/6 teaspoon
$1.69 per 1 1/4 ounces
$0.02
3 x Sun-dry tomatoes in oil, minced roughly (up to 4) 1 sun-dry tomatoes
$2.79 per 3 1/2 ounces
$0.06
1/4 c. Fresh cilantro, finely minced Salt 1 tablespoon
$1.09 per cup
$0.09
1 dsh Cayenne pepper, or possibly to taste (optional) Some finely minced fresh cilantro for garnish 1/3 pinch
$3.65 per 3 ounces
$0.01
Total per Serving $0.85
Total Recipe $2.54
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