Рецепт Hummus with Meat (hummus bi-lahm)
Ингредиенты
- 1 tbsp olive oil
- 1 large onion, diced
- 1 tsp ground cinnamon
- 1/4 tsp ground turmeric
- 1/4 tsp ground coriander
- 1/4 tsp ground cumin
- 1/4 tsp garam masala
- 1 tsp ground sumac
- 500g ground chicken, beef, or lamb
- salt and pepper, to taste
- 1 batch of hummus, already prepared
- 2-3 tbsp raisins
- toasted pine nuts (not pictured above)
- 1 tomato, sliced chopped
View Full Recipe at The Haggis and The Herring
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 735g | |
Calories 990 | |
Calories from Fat 491 | 50% |
Total Fat 54.82g | 69% |
Saturated Fat 13.51g | 54% |
Trans Fat 0.35g | |
Cholesterol 430mg | 143% |
Sodium 313mg | 13% |
Potassium 3184mg | 91% |
Total Carbs 38.64g | 10% |
Dietary Fiber 5.8g | 19% |
Sugars 22.6g | 15% |
Protein 90.34g | 145% |