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Рецепт Hummus & Rice
by Catherine Pappas

Hummus & Rice
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Подготовка: США American
Приготовление: Порций: 4

Ингредиенты

  • 15 ½ oz. can of butter beans – drained
  • ¼ of a fresh lemon – with skin
  • 5 cloves of garlic
  • ¼ tsp. red pepper flakes
  • ¼ tsp. black pepper flakes
  • ¼ tsp. salt
  • ¼ tsp. garlic powder
  • 6 ½ oz. jar of marinated artichoke hearts – with the marinade
  • ½ cup of fresh Italian parsley
  • 3 tablespoons of olive oil
  • 3 cups of uncooked rice

Инструкции

  1. Prepare the rice as directed or in a rice cooker
  2. In a food processor combine the drained butter beans, fresh lemon, garlic, seasonings, parsley, artichoke hearts with the marinade and the olive oil.
  3. Process this with a few good chops.
  4. Plate the rice and spoon this mixture over the rice. Garnish with lemon and parsley.